Sharon Bedford -
Ironman 70.3 Waco 2019

Quick facts

523/82/9All/Gender/AG

F45-49Age group

253Bib number

USANationality


52:02	2:51:48	2:01:23	5:55:08

Compare Sharon Bedford with other athletes!

253 Bedford

369 Keating ×

1166 Roesner ×

1088 Draughn ×

1099 Geiger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:02	00:52:02	02:44 min/100m	+04:43 (72.) ●	+06:31 (485.) ●	+08:05 (1769.) ●
Transition		00:58:48	00:06:46	-	-03:43 (9.) ●	-02:35 (107.) ●	-02:08 (519.) ●
Bike	28.4 km	01:57:15	00:58:27	29.15 km/h	-09:36 (8.) ●	-09:18 (59.) ●	-05:29 (494.) ●
Bike	45.9 km	02:30:20	00:33:05	31.74 km/h	-05:55 (8.) ●	-05:48 (57.) ●	-03:18 (539.) ●
Bike	61.4 km	03:01:10	00:30:50	30.16 km/h	-04:45 (11.) ●	-05:02 (72.) ●	-02:40 (613.) ●
Bike	72.8 km	03:18:42	00:17:32	39.01 km/h	-03:59 (5.) ●	-04:00 (47.) ●	-02:42 (399.) ●
Bike	87.5 km	03:50:36	00:31:54	27.65 km/h	-06:47 (5.) ●	-07:19 (48.) ●	-04:54 (404.) ●
Bike	87.5 km	03:50:36	02:51:48	30.56 km/h	-31:02 (7.) ●	-31:27 (51.) ●	-19:03 (475.) ●
Transition		03:53:45	00:03:09	-	-04:34 (2.) ●	-03:47 (33.) ●	-03:24 (135.) ●
Run	2.5 km	04:07:57	00:14:12	05:40 min/km	-03:32 (11.) ●	-02:46 (110.) ●	-01:49 (607.) ●
Run	3.3 km	04:12:45	00:04:48	06:00 min/km	-01:35 (9.) ●	-01:16 (106.) ●	-00:49 (623.) ●
Run	4.5 km	04:20:03	00:07:18	06:04 min/km	-01:52 (9.) ●	-01:38 (92.) ●	-01:08 (530.) ●
Run	6.4 km	04:28:14	00:08:11	04:18 min/km	-02:22 (7.) ●	-01:58 (79.) ●	-01:25 (497.) ●
Run	8.6 km	04:40:10	00:11:56	05:25 min/km	-03:35 (6.) ●	-03:02 (82.) ●	-02:12 (489.) ●
Run	10.6 km	04:51:59	00:11:49	05:54 min/km	-02:59 (12.) ●	-02:31 (104.) ●	-01:48 (577.) ●
Run	13.2 km	05:07:20	00:15:21	05:54 min/km	-03:37 (10.) ●	-03:06 (118.) ●	-02:18 (598.) ●
Run	14 km	05:12:18	00:04:58	06:12 min/km	-02:00 (7.) ●	-01:45 (60.) ●	-01:24 (371.) ●
Run	15.2 km	05:20:00	00:07:42	06:25 min/km	-02:16 (9.) ●	-02:01 (89.) ●	-01:37 (458.) ●
Run	16.8 km	05:28:35	00:08:35	05:21 min/km	-02:53 (6.) ●	-02:35 (73.) ●	-02:06 (396.) ●
Run	19.3 km	05:41:03	00:12:28	04:59 min/km	-04:02 (8.) ●	-03:28 (88.) ●	-02:51 (434.) ●
Run	21 km	05:51:58	00:10:55	06:25 min/km	-03:52 (6.) ●	-03:28 (62.) ●	-03:00 (336.) ●
Run	21.1 km	05:55:08	00:03:10	31:39 min/km	-01:10 (3.) ●	-01:01 (41.) ●	-00:52 (270.) ●
Run	21.1 km	05:55:08	02:01:23	05:45 min/km	-35:45 (7.) ●	-30:35 (80.) ●	-23:19 (453.) ●
Total	110.5 km	05:55:08	05:55:08	18.67 km/h	-01:10:21 (9.) ●	-01:01:53 (82.) ●	-39:49 (523.) ●

Ovr	Gen	Div	Name	#	AG
161	26	1	Annemiek Schleurholts	258	F45-49	NLD	00:36:20	02:46:52	01:42:26	05:14:52
192	28	2	Jenny Thacker	196	F45-49	USA	00:35:33	02:47:19	01:49:04	05:19:56
235	33	3	Nusha Bladinieres	499	F45-49	USA	00:35:24	02:47:29	01:54:18	05:25:33
360	49	4	Fon Deuterio	1085	F45-49	USA	00:36:50	02:52:50	01:59:17	05:40:04
394	55	5	Colleen Udovich	197	F45-49	USA	00:38:18	02:59:55	01:47:22	05:42:42
409	60	6	Nathalie Leger	256	F45-49	FRA	00:41:29	02:51:38	02:01:58	05:44:13
467	72	7	Christine Keating	369	F45-49	USA	00:37:18	02:55:55	02:03:51	05:49:55
483	75	8	Tracey Roesner	1166	F45-49	USA	00:35:31	02:52:38	02:12:59	05:51:32
523	82	9	Sharon Bedford	253	F45-49	USA	00:52:02	02:51:48	02:01:23	05:55:08
631	101	10	Christy Draughn	1088	F45-49	USA	00:45:31	02:50:12	02:13:53	06:03:30