Guillaume Penel -
Ironman 70.3 Waco 2019
Quick facts
346/293/44All/Gender/AG
M45-49Age group
2546Bib number
USANationality
33:22 | 2:34:10 | 2:20:26 | 5:38:38 |
Compare Guillaume Penel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:22 | 00:33:22 | 01:45 min/100m | -10:28 (18.) ● | -09:57 (120.) ● | -10:35 (162.) ● |
Transition | 00:40:25 | 00:07:03 | - | -02:13 (62.) ● | -01:45 (430.) ● | -01:51 (598.) ● | |
Bike | 28.4 km | 01:33:44 | 00:53:19 | 31.96 km/h | -08:55 (19.) ● | -08:53 (127.) ● | -10:37 (140.) ● |
Bike | 45.9 km | 02:03:33 | 00:29:49 | 35.22 km/h | -05:35 (17.) ● | -05:27 (107.) ● | -06:34 (115.) ● |
Bike | 61.4 km | 02:30:00 | 00:26:27 | 35.16 km/h | -05:38 (11.) ● | -05:57 (76.) ● | -07:03 (82.) ● |
Bike | 72.8 km | 02:45:55 | 00:15:55 | 42.97 km/h | -03:35 (15.) ● | -03:43 (92.) ● | -04:19 (102.) ● |
Bike | 87.5 km | 03:14:35 | 00:28:40 | 30.77 km/h | -06:36 (15.) ● | -07:00 (88.) ● | -08:08 (99.) ● |
Bike | 87.5 km | 03:14:35 | 02:34:10 | 34.05 km/h | -30:19 (15.) ● | -31:00 (96.) ● | -36:41 (104.) ● |
Transition | 03:18:12 | 00:03:37 | - | -03:04 (17.) ● | -02:54 (154.) ● | -02:56 (239.) ● | |
Run | 2.5 km | 03:33:11 | 00:14:59 | 05:59 min/km | -01:03 (90.) ● | -00:39 (662.) ● | -01:02 (852.) ● |
Run | 3.3 km | 03:38:54 | 00:05:43 | 07:08 min/km | +00:07 (130.) ● | +00:16 (878.) ● | +00:06 (1162.) ● |
Run | 4.5 km | 03:46:40 | 00:07:46 | 06:28 min/km | -00:40 (88.) ● | -00:28 (604.) ● | -00:40 (780.) ● |
Run | 6.4 km | 03:55:30 | 00:08:50 | 04:38 min/km | -00:49 (89.) ● | -00:33 (608.) ● | -00:46 (789.) ● |
Run | 8.6 km | 04:08:40 | 00:13:10 | 05:59 min/km | -01:05 (94.) ● | -00:39 (656.) ● | -00:58 (864.) ● |
Run | 10.6 km | 04:21:57 | 00:13:17 | 06:38 min/km | -00:22 (108.) ● | -00:03 (753.) ● | -00:20 (1012.) ● |
Run | 13.2 km | 04:40:28 | 00:18:31 | 07:07 min/km | +00:37 (130.) ● | +01:09 (921.) ● | +00:52 (1277.) ● |
Run | 14 km | 04:47:06 | 00:06:38 | 08:17 min/km | +00:10 (117.) ● | +00:24 (832.) ● | +00:16 (1137.) ● |
Run | 15.2 km | 04:56:02 | 00:08:56 | 07:26 min/km | -00:34 (98.) ● | -00:14 (720.) ● | -00:23 (986.) ● |
Run | 16.8 km | 05:06:24 | 00:10:22 | 06:28 min/km | -00:31 (98.) ● | -00:08 (717.) ● | -00:19 (990.) ● |
Run | 19.3 km | 05:21:10 | 00:14:46 | 05:54 min/km | -00:51 (104.) ● | -00:19 (721.) ● | -00:33 (978.) ● |
Run | 21 km | 05:34:48 | 00:13:38 | 08:01 min/km | -00:36 (103.) ● | -00:06 (752.) ● | -00:17 (1036.) ● |
Run | 21.1 km | 05:38:38 | 00:03:50 | 38:19 min/km | -00:20 (82.) ● | -00:08 (672.) ● | -00:12 (911.) ● |
Run | 21.1 km | 05:38:38 | 02:20:26 | 06:39 min/km | -05:57 (102.) ● | -01:28 (721.) ● | -04:16 (973.) ● |
Total | 110.5 km | 05:38:38 | 05:38:38 | 19.58 km/h | -52:01 (44.) ● | -47:04 (293.) ● | -56:19 (346.) ● |