William Richardson -
Ironman 70.3 Waco 2019

Quick facts

2080/1419/224All/Gender/AG

M45-49Age group

2572Bib number

USANationality


57:51	3:58:39	3:10:58	8:26:41

Compare William Richardson with other athletes!

2572 Richardson

2516 McLanahan ×

2386 Bingham ×

2479 Kannapell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:51	00:57:51	03:02 min/100m	+14:01 (215.) ●	+14:32 (1359.) ●	+13:54 (1987.) ●
Transition		01:08:41	00:10:50	-	+01:34 (167.) ●	+02:02 (1102.) ●	+01:56 (1601.) ●
Bike	28.4 km	02:28:35	01:19:54	21.33 km/h	+17:40 (224.) ●	+17:42 (1417.) ●	+15:58 (2063.) ●
Bike	45.9 km	03:14:29	00:45:54	22.88 km/h	+10:30 (221.) ●	+10:38 (1401.) ●	+09:31 (2017.) ●
Bike	61.4 km	03:52:32	00:38:03	24.44 km/h	+05:58 (207.) ●	+05:39 (1306.) ●	+04:33 (1767.) ●
Bike	72.8 km	04:16:33	00:24:01	28.48 km/h	+04:31 (209.) ●	+04:23 (1319.) ●	+03:47 (1850.) ●
Bike	87.5 km	05:07:20	00:50:47	17.37 km/h	+15:31 (225.) ●	+15:07 (1417.) ●	+13:59 (2071.) ●
Bike	87.5 km	05:07:20	03:58:39	22 km/h	+54:10 (224.) ●	+53:29 (1410.) ●	+47:48 (2032.) ●
Transition		05:15:43	00:08:23	-	+01:42 (175.) ●	+01:52 (1122.) ●	+01:50 (1629.) ●
Run	2.5 km	05:36:52	00:21:09	08:27 min/km	+05:07 (210.) ●	+05:31 (1350.) ●	+05:08 (1955.) ●
Run	3.3 km	05:44:15	00:07:23	09:13 min/km	+01:47 (202.) ●	+01:56 (1323.) ●	+01:46 (1891.) ●
Run	4.5 km	05:55:52	00:11:37	09:40 min/km	+03:11 (217.) ●	+03:23 (1379.) ●	+03:11 (2010.) ●
Run	6.4 km	06:09:33	00:13:41	07:12 min/km	+04:02 (219.) ●	+04:18 (1396.) ●	+04:05 (2046.) ●
Run	8.6 km	06:29:46	00:20:13	09:11 min/km	+05:58 (217.) ●	+06:24 (1392.) ●	+06:05 (2036.) ●
Run	10.6 km	06:48:31	00:18:45	09:22 min/km	+05:06 (219.) ●	+05:25 (1376.) ●	+05:08 (2022.) ●
Run	13.2 km	07:11:08	00:22:37	08:41 min/km	+04:43 (201.) ●	+05:15 (1302.) ●	+04:58 (1895.) ●
Run	14 km	07:18:46	00:07:38	09:32 min/km	+01:10 (178.) ●	+01:24 (1182.) ●	+01:16 (1677.) ●
Run	15.2 km	07:31:52	00:13:06	10:55 min/km	+03:36 (212.) ●	+03:56 (1373.) ●	+03:47 (2014.) ●
Run	16.8 km	07:46:20	00:14:28	09:02 min/km	+03:35 (209.) ●	+03:58 (1344.) ●	+03:47 (1966.) ●
Run	19.3 km	08:06:30	00:20:10	08:04 min/km	+04:33 (205.) ●	+05:05 (1323.) ●	+04:51 (1939.) ●
Run	21 km	08:21:34	00:15:04	08:51 min/km	+00:50 (140.) ●	+01:20 (993.) ●	+01:09 (1394.) ●
Run	21.1 km	08:26:41	00:05:07	51:09 min/km	+00:57 (199.) ●	+01:09 (1299.) ●	+01:05 (1896.) ●
Run	21.1 km	08:26:41	03:10:58	09:03 min/km	+44:35 (209.) ●	+49:04 (1352.) ●	+46:16 (1974.) ●
Total	110.5 km	08:26:41	08:26:41	13.09 km/h	+01:56:02 (224.) ●	+02:00:59 (1419.) ●	+01:51:44 (2080.) ●

Ovr	Gen	Div	Name	#	AG
2017	1393	219	Jeremiah Nichols	2532	M45-49	USA	00:51:55	03:46:26	03:16:16	08:12:16
2025	1396	220	Danny Williams	2630	M45-49	USA	00:46:24	03:37:11	03:28:55	08:13:13
2042	1401	221	Jacob Mooney	2523	M45-49	USA	00:53:20	03:41:07	03:21:15	08:17:19
2045	1402	222	Stuart McLanahan	2516	M45-49	USA	00:56:29	03:49:15	03:08:52	08:18:52
2073	1413	223	Chad Bingham	2386	M45-49	USA	00:59:41	03:45:18	03:17:08	08:25:07
2080	1419	224	William Richardson	2572	M45-49	USA	00:57:51	03:58:39	03:10:58	08:26:41
2092	1426	225	Adam Kannapell	2479	M45-49	USA	00:48:25	04:07:21	03:18:09	08:29:18