Thomas Rourke -
Ironman 70.3 Waco 2019

Quick facts

1971/1376/214All/Gender/AG

M45-49Age group

2579Bib number

USANationality


41:20	3:55:56	3:03:49	8:03:54

Compare Thomas Rourke with other athletes!

2579 Rourke

2605 Trinh ×

2551 Phillips ×

2566 Randall ×

2578 Rosenquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:20	00:41:20	02:10 min/100m	-02:30 (88.) ●	-01:59 (616.) ●	-02:37 (825.) ●
Transition		00:54:01	00:12:41	-	+03:25 (200.) ●	+03:53 (1287.) ●	+03:47 (1865.) ●
Bike	28.4 km	02:07:29	01:13:28	23.19 km/h	+11:14 (215.) ●	+11:16 (1354.) ●	+09:32 (1874.) ●
Bike	45.9 km	02:52:20	00:44:51	23.41 km/h	+09:27 (217.) ●	+09:35 (1385.) ●	+08:28 (1981.) ●
Bike	61.4 km	03:33:26	00:41:06	22.63 km/h	+09:01 (222.) ●	+08:42 (1390.) ●	+07:36 (1982.) ●
Bike	72.8 km	04:01:49	00:28:23	24.1 km/h	+08:53 (225.) ●	+08:45 (1411.) ●	+08:09 (2066.) ●
Bike	87.5 km	04:49:57	00:48:08	18.32 km/h	+12:52 (223.) ●	+12:28 (1401.) ●	+11:20 (2030.) ●
Bike	87.5 km	04:49:57	03:55:56	22.25 km/h	+51:27 (223.) ●	+50:46 (1400.) ●	+45:05 (2009.) ●
Transition		05:00:05	00:10:08	-	+03:27 (200.) ●	+03:37 (1298.) ●	+03:35 (1898.) ●
Run	2.5 km	05:18:07	00:18:02	07:12 min/km	+02:00 (176.) ●	+02:24 (1153.) ●	+02:01 (1608.) ●
Run	3.3 km	05:24:35	00:06:28	08:05 min/km	+00:52 (173.) ●	+01:01 (1123.) ●	+00:51 (1541.) ●
Run	4.5 km	05:33:53	00:09:18	07:44 min/km	+00:52 (163.) ●	+01:04 (1114.) ●	+00:52 (1539.) ●
Run	6.4 km	05:45:00	00:11:07	05:51 min/km	+01:28 (175.) ●	+01:44 (1175.) ●	+01:31 (1658.) ●
Run	8.6 km	06:00:48	00:15:48	07:10 min/km	+01:33 (166.) ●	+01:59 (1115.) ●	+01:40 (1543.) ●
Run	10.6 km	06:18:17	00:17:29	08:44 min/km	+03:50 (206.) ●	+04:09 (1318.) ●	+03:52 (1909.) ●
Run	13.2 km	06:41:01	00:22:44	08:44 min/km	+04:50 (203.) ●	+05:22 (1307.) ●	+05:05 (1905.) ●
Run	14 km	06:48:31	00:07:30	09:22 min/km	+01:02 (172.) ●	+01:16 (1141.) ●	+01:08 (1610.) ●
Run	15.2 km	07:01:33	00:13:02	10:51 min/km	+03:32 (211.) ●	+03:52 (1369.) ●	+03:43 (2007.) ●
Run	16.8 km	07:16:25	00:14:52	09:17 min/km	+03:59 (215.) ●	+04:22 (1366.) ●	+04:11 (1999.) ●
Run	19.3 km	07:37:35	00:21:10	08:28 min/km	+05:33 (211.) ●	+06:05 (1372.) ●	+05:51 (2013.) ●
Run	21 km	07:57:54	00:20:19	11:57 min/km	+06:05 (217.) ●	+06:35 (1400.) ●	+06:24 (2057.) ●
Run	21.1 km	08:03:54	00:06:00	59:59 min/km	+01:50 (222.) ●	+02:02 (1413.) ●	+01:58 (2073.) ●
Run	21.1 km	08:03:54	03:03:49	08:42 min/km	+37:26 (200.) ●	+41:55 (1311.) ●	+39:07 (1896.) ●
Total	110.5 km	08:03:54	08:03:54	13.7 km/h	+01:33:15 (214.) ●	+01:38:12 (1376.) ●	+01:28:57 (1971.) ●

Ovr	Gen	Div	Name	#	AG
1947	1362	209	Swee Kiat Tay	2601	M45-49	SGP	00:51:47	03:44:42	03:08:13	07:59:59
1951	1364	210	Richard Farmer	2438	M45-49	USA	00:57:30	03:50:50	02:50:56	08:00:37
1961	1369	211	Jeff Pierce	2553	M45-49	USA	00:52:43	03:43:32	02:57:36	08:02:33
1963	1371	212	Hai Trinh	2605	M45-49	USA	01:00:15	03:36:15	03:05:48	08:03:05
1969	1375	213	Thomas Phillips	2551	M45-49	USA	00:53:54	03:32:57	03:10:47	08:03:46
1971	1376	214	Thomas Rourke	2579	M45-49	USA	00:41:20	03:55:56	03:03:49	08:03:54
1978	1379	215	Justin Randall	2566	M45-49	USA	00:48:59	03:34:59	03:10:45	08:04:37
1988	1382	216	Robert Rosenquist	2578	M45-49	USA	00:46:55	03:29:55	03:30:07	08:06:17
1995	1384	217	David Hope	2469	M45-49	USA	00:48:46	03:38:25	03:13:12	08:07:57
2005	1389	218	Marcus Cook	2416	M45-49	USA	00:53:38	03:11:17	03:45:08	08:09:36