Marc Supinski -
Ironman 70.3 Waco 2019
Quick facts
826/650/101All/Gender/AG
M45-49Age group
2598Bib number
USANationality
46:56 | 2:59:40 | 2:14:08 | 6:18:26 |
Compare Marc Supinski with other athletes!
2598 Supinski
449 Leblanc ×
2388 Boone ×
2459 Hanchey ×
2510 Martino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +03:06 (153.) ● | +03:37 (1011.) ● | +02:59 (1400.) ● |
Transition | 00:58:53 | 00:11:57 | - | +02:41 (188.) ● | +03:09 (1227.) ● | +03:03 (1781.) ● | |
Bike | 28.4 km | 02:00:13 | 01:01:20 | 27.78 km/h | -00:54 (115.) ● | -00:52 (667.) ● | -02:36 (797.) ● |
Bike | 45.9 km | 02:34:24 | 00:34:11 | 30.72 km/h | -01:13 (107.) ● | -01:05 (637.) ● | -02:12 (746.) ● |
Bike | 61.4 km | 03:05:56 | 00:31:32 | 29.49 km/h | -00:33 (109.) ● | -00:52 (629.) ● | -01:58 (735.) ● |
Bike | 72.8 km | 03:24:58 | 00:19:02 | 35.94 km/h | -00:28 (115.) ● | -00:36 (680.) ● | -01:12 (820.) ● |
Bike | 87.5 km | 03:58:33 | 00:33:35 | 26.26 km/h | -01:41 (100.) ● | -02:05 (550.) ● | -03:13 (653.) ● |
Bike | 87.5 km | 03:58:33 | 02:59:40 | 29.22 km/h | -04:49 (107.) ● | -05:30 (608.) ● | -11:11 (720.) ● |
Transition | 04:04:18 | 00:05:45 | - | -00:56 (95.) ● | -00:46 (648.) ● | -00:48 (914.) ● | |
Run | 2.5 km | 04:18:44 | 00:14:26 | 05:46 min/km | -01:36 (74.) ● | -01:12 (532.) ● | -01:35 (679.) ● |
Run | 3.3 km | 04:23:40 | 00:04:56 | 06:10 min/km | -00:40 (79.) ● | -00:31 (563.) ● | -00:41 (716.) ● |
Run | 4.5 km | 04:31:16 | 00:07:36 | 06:19 min/km | -00:50 (77.) ● | -00:38 (543.) ● | -00:50 (698.) ● |
Run | 6.4 km | 04:40:23 | 00:09:07 | 04:47 min/km | -00:32 (103.) ● | -00:16 (700.) ● | -00:29 (924.) ● |
Run | 8.6 km | 04:53:36 | 00:13:13 | 06:00 min/km | -01:02 (96.) ● | -00:36 (670.) ● | -00:55 (885.) ● |
Run | 10.6 km | 05:06:05 | 00:12:29 | 06:14 min/km | -01:10 (87.) ● | -00:51 (580.) ● | -01:08 (767.) ● |
Run | 13.2 km | 05:22:18 | 00:16:13 | 06:14 min/km | -01:41 (84.) ● | -01:09 (592.) ● | -01:26 (807.) ● |
Run | 14 km | 05:27:56 | 00:05:38 | 07:02 min/km | -00:50 (68.) ● | -00:36 (512.) ● | -00:44 (671.) ● |
Run | 15.2 km | 05:36:49 | 00:08:53 | 07:24 min/km | -00:37 (96.) ● | -00:17 (707.) ● | -00:26 (967.) ● |
Run | 16.8 km | 05:47:16 | 00:10:27 | 06:31 min/km | -00:26 (102.) ● | -00:03 (747.) ● | -00:14 (1026.) ● |
Run | 19.3 km | 06:01:50 | 00:14:34 | 05:49 min/km | -01:03 (95.) ● | -00:31 (689.) ● | -00:45 (929.) ● |
Run | 21 km | 06:14:25 | 00:12:35 | 07:24 min/km | -01:39 (68.) ● | -01:09 (548.) ● | -01:20 (741.) ● |
Run | 21.1 km | 06:18:26 | 00:04:01 | 40:09 min/km | -00:09 (97.) ● | +00:03 (805.) ● | -00:01 (1104.) ● |
Run | 21.1 km | 06:18:26 | 02:14:08 | 06:21 min/km | -12:15 (85.) ● | -07:46 (601.) ● | -10:34 (802.) ● |
Total | 110.5 km | 06:18:26 | 06:18:26 | 17.52 km/h | -12:13 (101.) ● | -07:16 (650.) ● | -16:31 (826.) ● |