Craig Swenson -
Ironman 70.3 Waco 2019

Quick facts

1740/1248/189All/Gender/AG

M45-49Age group

2599Bib number

USANationality


45:06	3:14:14	3:20:06	7:33:45

Compare Craig Swenson with other athletes!

2599 Swenson

2481 Kempff ×

2406 Carroll ×

2435 Edwards ×

2446 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+01:16 (130.) ●	+01:47 (889.) ●	+01:09 (1220.) ●
Transition		00:52:21	00:07:15	-	-02:01 (65.) ●	-01:33 (465.) ●	-01:39 (648.) ●
Bike	28.4 km	01:58:34	01:06:13	25.73 km/h	+03:59 (163.) ●	+04:01 (1035.) ●	+02:17 (1313.) ●
Bike	45.9 km	02:36:49	00:38:15	27.45 km/h	+02:51 (172.) ●	+02:59 (1117.) ●	+01:52 (1440.) ●
Bike	61.4 km	03:10:46	00:33:57	27.39 km/h	+01:52 (159.) ●	+01:33 (957.) ●	+00:27 (1186.) ●
Bike	72.8 km	03:30:08	00:19:22	35.32 km/h	-00:08 (125.) ●	-00:16 (739.) ●	-00:52 (904.) ●
Bike	87.5 km	04:06:35	00:36:27	24.2 km/h	+01:11 (145.) ●	+00:47 (846.) ●	-00:21 (1054.) ●
Bike	87.5 km	04:06:35	03:14:14	27.03 km/h	+09:45 (157.) ●	+09:04 (952.) ●	+03:23 (1194.) ●
Transition		04:13:39	00:07:04	-	+00:23 (139.) ●	+00:33 (895.) ●	+00:31 (1289.) ●
Run	2.5 km	04:28:42	00:15:03	06:01 min/km	-00:59 (93.) ●	-00:35 (683.) ●	-00:58 (881.) ●
Run	3.3 km	04:34:51	00:06:09	07:41 min/km	+00:33 (155.) ●	+00:42 (1035.) ●	+00:32 (1397.) ●
Run	4.5 km	04:43:45	00:08:54	07:24 min/km	+00:28 (147.) ●	+00:40 (1004.) ●	+00:28 (1364.) ●
Run	6.4 km	04:55:35	00:11:50	06:13 min/km	+02:11 (198.) ●	+02:27 (1279.) ●	+02:14 (1826.) ●
Run	8.6 km	05:14:18	00:18:43	08:30 min/km	+04:28 (204.) ●	+04:54 (1345.) ●	+04:35 (1951.) ●
Run	10.6 km	05:32:54	00:18:36	09:18 min/km	+04:57 (218.) ●	+05:16 (1371.) ●	+04:59 (2016.) ●
Run	13.2 km	06:00:04	00:27:10	10:26 min/km	+09:16 (225.) ●	+09:48 (1419.) ●	+09:31 (2083.) ●
Run	14 km	06:10:56	00:10:52	13:34 min/km	+04:24 (224.) ●	+04:38 (1424.) ●	+04:30 (2089.) ●
Run	15.2 km	06:25:33	00:14:37	12:10 min/km	+05:07 (222.) ●	+05:27 (1413.) ●	+05:18 (2075.) ●
Run	16.8 km	06:42:03	00:16:30	10:18 min/km	+05:37 (221.) ●	+06:00 (1410.) ●	+05:49 (2065.) ●
Run	19.3 km	07:06:00	00:23:57	09:34 min/km	+08:20 (222.) ●	+08:52 (1416.) ●	+08:38 (2081.) ●
Run	21 km	07:27:44	00:21:44	12:47 min/km	+07:30 (224.) ●	+08:00 (1417.) ●	+07:49 (2081.) ●
Run	21.1 km	07:33:45	00:06:01	00:09 min/km	+01:51 (223.) ●	+02:03 (1414.) ●	+01:59 (2075.) ●
Run	21.1 km	07:33:45	03:20:06	09:29 min/km	+53:43 (220.) ●	+58:12 (1397.) ●	+55:24 (2045.) ●
Total	110.5 km	07:33:45	07:33:45	14.61 km/h	+01:03:06 (189.) ●	+01:08:03 (1248.) ●	+58:48 (1740.) ●

Ovr	Gen	Div	Name	#	AG
1656	1207	184	Vance Hale	2457	M45-49	USA	00:50:02	03:26:19	02:44:41	07:24:52
1659	1210	185	Don Petersen	2548	M45-49	USA	00:45:07	03:13:15	03:02:44	07:25:27
1675	1218	186	Kyle Bauman	2381	M45-49	USA	00:48:24	03:35:45	02:45:13	07:26:46
1702	1229	187	Carlos Kempff	2481	M45-49	USA	00:46:19	03:17:04	03:07:12	07:30:17
1736	1247	188	Jay Carroll	2406	M45-49	USA	00:56:18	03:38:57	02:38:46	07:33:32
1740	1248	189	Craig Swenson	2599	M45-49	USA	00:45:06	03:14:14	03:20:06	07:33:45
1743	1251	190	Rusty Edwards	2435	M45-49	USA	00:54:38	03:17:32	03:03:22	07:34:05
1748	1254	191	Vincent Garcia	2446	M45-49	USA	00:42:47	03:18:08	03:16:20	07:35:46
1757	1259	192	Brad Pence	2545	M45-49	USA	00:56:24	03:27:44	02:52:43	07:37:04
1764	1262	193	David Huck	2470	M45-49	USA	00:52:42	03:46:36	02:38:21	07:37:35