Mario Trucillo -
Ironman 70.3 Waco 2019

  Quick facts

1642/1200/183All/Gender/AG

M45-49Age group

2606Bib number

USANationality

1:01:133:13:022:41:55 7:23:05

  Compare Mario Trucillo with other athletes!

2606 Trucillo
2570 Richard × 
2370 Adams × 
2457 Hale × 
2548 Petersen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:13 01:01:1303:13 min/100m+17:23 (219.) +17:54 (1386.) +17:16 (2033.)
Transition 01:15:54 00:14:41 - +05:25 (213.) +05:53 (1380.) +05:47 (2019.)
Bike28.4 km 02:20:34 01:04:4026.35 km/h+02:26 (150.) +02:28 (941.) +00:44 (1166.)
Bike45.9 km 03:00:47 00:40:1326.11 km/h+04:49 (195.) +04:57 (1248.) +03:50 (1679.)
Bike61.4 km 03:33:19 00:32:3228.59 km/h+00:27 (133.) +00:08 (777.) -00:58 (937.)
Bike72.8 km 03:53:39 00:20:2033.64 km/h+00:50 (152.) +00:42 (923.) +00:06 (1173.)
Bike87.5 km 04:28:56 00:35:1725 km/h+00:01 (130.) -00:23 (724.) -01:31 (888.)
Bike87.5 km 04:28:56 03:13:0227.2 km/h+08:33 (154.) +07:52 (928.) +02:11 (1157.)
Transition 04:41:10 00:12:14 - +05:33 (219.) +05:43 (1386.) +05:41 (2039.)
Run2.5 km 04:58:58 00:17:4807:07 min/km+01:46 (171.) +02:10 (1134.) +01:47 (1573.)
Run3.3 km 05:05:28 00:06:3008:07 min/km+00:54 (176.) +01:03 (1139.) +00:53 (1568.)
Run4.5 km 05:14:50 00:09:2207:48 min/km+00:56 (167.) +01:08 (1130.) +00:56 (1569.)
Run6.4 km 05:25:29 00:10:3905:36 min/km+01:00 (163.) +01:16 (1101.) +01:03 (1527.)
Run8.6 km 05:41:37 00:16:0807:20 min/km+01:53 (176.) +02:19 (1148.) +02:00 (1601.)
Run10.6 km 05:56:33 00:14:5607:28 min/km+01:17 (154.) +01:36 (1044.) +01:19 (1452.)
Run13.2 km 06:16:04 00:19:3107:30 min/km+01:37 (150.) +02:09 (1041.) +01:52 (1469.)
Run14 km 06:22:41 00:06:3708:16 min/km+00:09 (116.) +00:23 (826.) +00:15 (1128.)
Run15.2 km 06:33:05 00:10:2408:40 min/km+00:54 (153.) +01:14 (1052.) +01:05 (1482.)
Run16.8 km 06:44:14 00:11:0906:58 min/km+00:16 (130.) +00:39 (914.) +00:28 (1270.)
Run19.3 km 07:02:26 00:18:1207:16 min/km+02:35 (178.) +03:07 (1169.) +02:53 (1675.)
Run21 km 07:18:37 00:16:1109:31 min/km+01:57 (168.) +02:27 (1137.) +02:16 (1633.)
Run21.1 km 07:23:05 00:04:2844:39 min/km+00:18 (149.) +00:30 (1071.) +00:26 (1509.)
Run21.1 km 07:23:05 02:41:5507:40 min/km+15:32 (159.) +20:01 (1086.) +17:13 (1515.)
Total 110.5 km 07:23:05 07:23:0514.96 km/h+52:26 (183.) +57:23 (1200.) +48:08 (1642.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance