Mark Watt -
Ironman 70.3 Waco 2019

Quick facts

1392/1047/159All/Gender/AG

M45-49Age group

2623Bib number

USANationality


44:34	3:08:59	2:44:38	7:00:32

Compare Mark Watt with other athletes!

2623 Watt

2615 Vargas ×

2530 Nguyen ×

2511 Marullo ×

2636 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+00:44 (125.) ●	+01:15 (859.) ●	+00:37 (1170.) ●
Transition		00:54:12	00:09:38	-	+00:22 (135.) ●	+00:50 (936.) ●	+00:44 (1347.) ●
Bike	28.4 km	01:54:26	01:00:14	28.29 km/h	-02:00 (100.) ●	-01:58 (568.) ●	-03:42 (673.) ●
Bike	45.9 km	02:30:15	00:35:49	29.32 km/h	+00:25 (137.) ●	+00:33 (857.) ●	-00:34 (1041.) ●
Bike	61.4 km	03:04:21	00:34:06	27.27 km/h	+02:01 (162.) ●	+01:42 (974.) ●	+00:36 (1216.) ●
Bike	72.8 km	03:25:31	00:21:10	32.31 km/h	+01:40 (167.) ●	+01:32 (1055.) ●	+00:56 (1361.) ●
Bike	87.5 km	04:03:11	00:37:40	23.42 km/h	+02:24 (160.) ●	+02:00 (963.) ●	+00:52 (1232.) ●
Bike	87.5 km	04:03:11	03:08:59	27.78 km/h	+04:30 (136.) ●	+03:49 (849.) ●	-01:52 (1041.) ●
Transition		04:15:54	00:12:43	-	+06:02 (223.) ●	+06:12 (1397.) ●	+06:10 (2052.) ●
Run	2.5 km	04:33:03	00:17:09	06:51 min/km	+01:07 (161.) ●	+01:31 (1069.) ●	+01:08 (1467.) ●
Run	3.3 km	04:40:00	00:06:57	08:41 min/km	+01:21 (195.) ●	+01:30 (1245.) ●	+01:20 (1759.) ●
Run	4.5 km	04:49:33	00:09:33	07:57 min/km	+01:07 (181.) ●	+01:19 (1167.) ●	+01:07 (1624.) ●
Run	6.4 km	05:01:17	00:11:44	06:10 min/km	+02:05 (196.) ●	+02:21 (1266.) ●	+02:08 (1805.) ●
Run	8.6 km	05:18:48	00:17:31	07:57 min/km	+03:16 (191.) ●	+03:42 (1267.) ●	+03:23 (1808.) ●
Run	10.6 km	05:34:39	00:15:51	07:55 min/km	+02:12 (179.) ●	+02:31 (1183.) ●	+02:14 (1667.) ●
Run	13.2 km	05:53:28	00:18:49	07:14 min/km	+00:55 (137.) ●	+01:27 (963.) ●	+01:10 (1341.) ●
Run	14 km	06:01:54	00:08:26	10:32 min/km	+01:58 (212.) ●	+02:12 (1373.) ●	+02:04 (1996.) ●
Run	15.2 km	06:12:37	00:10:43	08:55 min/km	+01:13 (168.) ●	+01:33 (1119.) ●	+01:24 (1598.) ●
Run	16.8 km	06:24:19	00:11:42	07:18 min/km	+00:49 (147.) ●	+01:12 (1019.) ●	+01:01 (1438.) ●
Run	19.3 km	06:41:36	00:17:17	06:54 min/km	+01:40 (159.) ●	+02:12 (1065.) ●	+01:58 (1516.) ●
Run	21 km	06:56:23	00:14:47	08:41 min/km	+00:33 (130.) ●	+01:03 (943.) ●	+00:52 (1329.) ●
Run	21.1 km	07:00:32	00:04:09	41:29 min/km	-00:01 (114.) ●	+00:11 (896.) ●	+00:07 (1238.) ●
Run	21.1 km	07:00:32	02:44:38	07:48 min/km	+18:15 (167.) ●	+22:44 (1124.) ●	+19:56 (1575.) ●
Total	110.5 km	07:00:32	07:00:32	15.77 km/h	+29:53 (159.) ●	+34:50 (1047.) ●	+25:35 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1356	1025	154	John Lankford	511	M45-49	USA	00:44:15	03:09:33	02:47:10	06:57:35
1358	1027	155	Bret Root	2999	M45-49	USA	00:53:20	03:16:05	02:28:44	06:57:43
1359	1028	156	Enrique M Gonzalez	2452	M45-49	PRI	00:46:25	03:06:02	02:42:48	06:57:47
1360	1029	157	Leonardo Vargas	2615	M45-49	COL	00:52:04	03:08:52	02:33:17	06:57:48
1361	1030	158	Larry Nguyen	2530	M45-49	USA	00:42:01	03:07:10	02:56:03	06:57:58
1392	1047	159	Mark Watt	2623	M45-49	USA	00:44:34	03:08:59	02:44:38	07:00:32
1409	1060	160	Marcus Marullo	2511	M45-49	USA	00:51:55	03:12:12	02:41:44	07:02:10
1425	1068	161	Carey Young	2636	M45-49	USA	00:45:31	03:11:35	02:49:03	07:03:28
1454	1087	162	Stephen Wheeler	2627	M45-49	USA	00:46:06	03:19:17	02:39:41	07:05:33
1475	1101	163	Albert Livingston	172	M45-49	USA	00:45:35	03:26:53	02:42:51	07:07:16