Robert West -
Ironman 70.3 Waco 2019
Quick facts
1500/1121/171All/Gender/AG
M45-49Age group
2625Bib number
USANationality
34:49 | 3:21:29 | 2:48:18 | 7:09:05 |
Compare Robert West with other athletes!
2625 West
2377 Balyta ×
2576 Rohrer ×
529 Shica ×
2408 Castejon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -09:01 (28.) ● | -08:30 (173.) ● | -09:08 (239.) ● |
Transition | 00:46:22 | 00:11:33 | - | +02:17 (180.) ● | +02:45 (1190.) ● | +02:39 (1726.) ● | |
Bike | 28.4 km | 01:52:23 | 01:06:01 | 25.81 km/h | +03:47 (159.) ● | +03:49 (1021.) ● | +02:05 (1287.) ● |
Bike | 45.9 km | 02:34:06 | 00:41:43 | 25.17 km/h | +06:19 (204.) ● | +06:27 (1319.) ● | +05:20 (1813.) ● |
Bike | 61.4 km | 03:08:42 | 00:34:36 | 26.88 km/h | +02:31 (174.) ● | +02:12 (1032.) ● | +01:06 (1297.) ● |
Bike | 72.8 km | 03:29:01 | 00:20:19 | 33.67 km/h | +00:49 (151.) ● | +00:41 (922.) ● | +00:05 (1169.) ● |
Bike | 87.5 km | 04:07:51 | 00:38:50 | 22.71 km/h | +03:34 (175.) ● | +03:10 (1072.) ● | +02:02 (1387.) ● |
Bike | 87.5 km | 04:07:51 | 03:21:29 | 26.06 km/h | +17:00 (176.) ● | +16:19 (1103.) ● | +10:38 (1413.) ● |
Transition | 04:20:47 | 00:12:56 | - | +06:15 (224.) ● | +06:25 (1399.) ● | +06:23 (2054.) ● | |
Run | 2.5 km | 04:38:13 | 00:17:26 | 06:58 min/km | +01:24 (165.) ● | +01:48 (1100.) ● | +01:25 (1524.) ● |
Run | 3.3 km | 04:45:01 | 00:06:48 | 08:30 min/km | +01:12 (190.) ● | +01:21 (1215.) ● | +01:11 (1702.) ● |
Run | 4.5 km | 04:54:23 | 00:09:22 | 07:48 min/km | +00:56 (168.) ● | +01:08 (1131.) ● | +00:56 (1570.) ● |
Run | 6.4 km | 05:05:44 | 00:11:21 | 05:58 min/km | +01:42 (185.) ● | +01:58 (1210.) ● | +01:45 (1714.) ● |
Run | 8.6 km | 05:21:50 | 00:16:06 | 07:19 min/km | +01:51 (174.) ● | +02:17 (1142.) ● | +01:58 (1593.) ● |
Run | 10.6 km | 05:38:03 | 00:16:13 | 08:06 min/km | +02:34 (190.) ● | +02:53 (1227.) ● | +02:36 (1743.) ● |
Run | 13.2 km | 05:59:19 | 00:21:16 | 08:10 min/km | +03:22 (176.) ● | +03:54 (1205.) ● | +03:37 (1733.) ● |
Run | 14 km | 06:07:38 | 00:08:19 | 10:23 min/km | +01:51 (210.) ● | +02:05 (1356.) ● | +01:57 (1967.) ● |
Run | 15.2 km | 06:18:02 | 00:10:24 | 08:40 min/km | +00:54 (154.) ● | +01:14 (1053.) ● | +01:05 (1483.) ● |
Run | 16.8 km | 06:30:55 | 00:12:53 | 08:03 min/km | +02:00 (180.) ● | +02:23 (1198.) ● | +02:12 (1726.) ● |
Run | 19.3 km | 06:47:59 | 00:17:04 | 06:49 min/km | +01:27 (148.) ● | +01:59 (1028.) ● | +01:45 (1460.) ● |
Run | 21 km | 07:04:03 | 00:16:04 | 09:27 min/km | +01:50 (162.) ● | +02:20 (1117.) ● | +02:09 (1604.) ● |
Run | 21.1 km | 07:09:05 | 00:05:02 | 50:19 min/km | +00:52 (194.) ● | +01:04 (1276.) ● | +01:00 (1867.) ● |
Run | 21.1 km | 07:09:05 | 02:48:18 | 07:58 min/km | +21:55 (175.) ● | +26:24 (1173.) ● | +23:36 (1654.) ● |
Total | 110.5 km | 07:09:05 | 07:09:05 | 15.45 km/h | +38:26 (171.) ● | +43:23 (1121.) ● | +34:08 (1500.) ● |