Danny Williams -
Ironman 70.3 Waco 2019

Quick facts

2025/1396/220All/Gender/AG

M45-49Age group

2630Bib number

USANationality


46:24	3:37:11	3:28:55	8:13:13

Compare Danny Williams with other athletes!

2630 Williams

2416 Cook ×

2532 Nichols ×

2523 Mooney ×

2516 McLanahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:24	00:46:24	02:26 min/100m	+02:34 (145.) ●	+03:05 (968.) ●	+02:27 (1345.) ●
Transition		00:58:07	00:11:43	-	+02:27 (183.) ●	+02:55 (1211.) ●	+02:49 (1756.) ●
Bike	28.4 km	02:11:47	01:13:40	23.13 km/h	+11:26 (216.) ●	+11:28 (1360.) ●	+09:44 (1883.) ●
Bike	45.9 km	02:56:16	00:44:29	23.6 km/h	+09:05 (215.) ●	+09:13 (1378.) ●	+08:06 (1964.) ●
Bike	61.4 km	03:32:40	00:36:24	25.55 km/h	+04:19 (193.) ●	+04:00 (1210.) ●	+02:54 (1568.) ●
Bike	72.8 km	03:55:17	00:22:37	30.24 km/h	+03:07 (194.) ●	+02:59 (1227.) ●	+02:23 (1663.) ●
Bike	87.5 km	04:35:18	00:40:01	22.04 km/h	+04:45 (185.) ●	+04:21 (1163.) ●	+03:13 (1534.) ●
Bike	87.5 km	04:35:18	03:37:11	24.17 km/h	+32:42 (207.) ●	+32:01 (1318.) ●	+26:20 (1800.) ●
Transition		04:44:18	00:09:00	-	+02:19 (183.) ●	+02:29 (1190.) ●	+02:27 (1735.) ●
Run	2.5 km	05:07:26	00:23:08	09:15 min/km	+07:06 (222.) ●	+07:30 (1403.) ●	+07:07 (2050.) ●
Run	3.3 km	05:15:44	00:08:18	10:22 min/km	+02:42 (222.) ●	+02:51 (1410.) ●	+02:41 (2065.) ●
Run	4.5 km	05:28:38	00:12:54	10:44 min/km	+04:28 (224.) ●	+04:40 (1417.) ●	+04:28 (2081.) ●
Run	6.4 km	05:42:47	00:14:09	07:26 min/km	+04:30 (223.) ●	+04:46 (1408.) ●	+04:33 (2065.) ●
Run	8.6 km	06:03:28	00:20:41	09:24 min/km	+06:26 (222.) ●	+06:52 (1403.) ●	+06:33 (2055.) ●
Run	10.6 km	06:22:54	00:19:26	09:43 min/km	+05:47 (223.) ●	+06:06 (1399.) ●	+05:49 (2051.) ●
Run	13.2 km	06:48:44	00:25:50	09:56 min/km	+07:56 (221.) ●	+08:28 (1402.) ●	+08:11 (2059.) ●
Run	14 km	06:57:32	00:08:48	10:59 min/km	+02:20 (219.) ●	+02:34 (1399.) ●	+02:26 (2045.) ●
Run	15.2 km	07:10:47	00:13:15	11:02 min/km	+03:45 (215.) ●	+04:05 (1381.) ●	+03:56 (2026.) ●
Run	16.8 km	07:25:30	00:14:43	09:11 min/km	+03:50 (213.) ●	+04:13 (1360.) ●	+04:02 (1988.) ●
Run	19.3 km	07:47:38	00:22:08	08:51 min/km	+06:31 (218.) ●	+07:03 (1397.) ●	+06:49 (2048.) ●
Run	21 km	08:07:35	00:19:57	11:44 min/km	+05:43 (216.) ●	+06:13 (1389.) ●	+06:02 (2042.) ●
Run	21.1 km	08:13:13	00:05:38	56:19 min/km	+01:28 (213.) ●	+01:40 (1386.) ●	+01:36 (2037.) ●
Run	21.1 km	08:13:13	03:28:55	09:54 min/km	+01:02:32 (223.) ●	+01:07:01 (1417.) ●	+01:04:13 (2075.) ●
Total	110.5 km	08:13:13	08:13:13	13.44 km/h	+01:42:34 (220.) ●	+01:47:31 (1396.) ●	+01:38:16 (2025.) ●

Ovr	Gen	Div	Name	#	AG
1978	1379	215	Justin Randall	2566	M45-49	USA	00:48:59	03:34:59	03:10:45	08:04:37
1988	1382	216	Robert Rosenquist	2578	M45-49	USA	00:46:55	03:29:55	03:30:07	08:06:17
1995	1384	217	David Hope	2469	M45-49	USA	00:48:46	03:38:25	03:13:12	08:07:57
2005	1389	218	Marcus Cook	2416	M45-49	USA	00:53:38	03:11:17	03:45:08	08:09:36
2017	1393	219	Jeremiah Nichols	2532	M45-49	USA	00:51:55	03:46:26	03:16:16	08:12:16
2025	1396	220	Danny Williams	2630	M45-49	USA	00:46:24	03:37:11	03:28:55	08:13:13
2042	1401	221	Jacob Mooney	2523	M45-49	USA	00:53:20	03:41:07	03:21:15	08:17:19
2045	1402	222	Stuart McLanahan	2516	M45-49	USA	00:56:29	03:49:15	03:08:52	08:18:52
2073	1413	223	Chad Bingham	2386	M45-49	USA	00:59:41	03:45:18	03:17:08	08:25:07
2080	1419	224	William Richardson	2572	M45-49	USA	00:57:51	03:58:39	03:10:58	08:26:41