Ray Woodall -
Ironman 70.3 Waco 2019

Quick facts

894/698/110All/Gender/AG

M45-49Age group

2633Bib number

USANationality


38:29	3:24:42	2:03:33	6:23:30

Compare Ray Woodall with other athletes!

2633 Woodall

447 Hendricks ×

2426 Debates ×

2486 Koh ×

2600 Tarver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	-05:21 (63.) ●	-04:50 (399.) ●	-05:28 (524.) ●
Transition		00:48:06	00:09:37	-	+00:21 (134.) ●	+00:49 (932.) ●	+00:43 (1341.) ●
Bike	28.4 km	01:56:47	01:08:41	24.81 km/h	+06:27 (184.) ●	+06:29 (1195.) ●	+04:45 (1570.) ●
Bike	45.9 km	02:34:59	00:38:12	27.49 km/h	+02:48 (171.) ●	+02:56 (1110.) ●	+01:49 (1432.) ●
Bike	61.4 km	03:11:26	00:36:27	25.51 km/h	+04:22 (196.) ●	+04:03 (1215.) ●	+02:57 (1577.) ●
Bike	72.8 km	03:32:47	00:21:21	32.04 km/h	+01:51 (172.) ●	+01:43 (1091.) ●	+01:07 (1410.) ●
Bike	87.5 km	04:12:48	00:40:01	22.04 km/h	+04:45 (186.) ●	+04:21 (1164.) ●	+03:13 (1535.) ●
Bike	87.5 km	04:12:48	03:24:42	25.65 km/h	+20:13 (182.) ●	+19:32 (1153.) ●	+13:51 (1497.) ●
Transition		04:19:57	00:07:09	-	+00:28 (142.) ●	+00:38 (912.) ●	+00:36 (1313.) ●
Run	2.5 km	04:32:34	00:12:37	05:02 min/km	-03:25 (19.) ●	-03:01 (181.) ●	-03:24 (224.) ●
Run	3.3 km	04:36:46	00:04:12	05:15 min/km	-01:24 (27.) ●	-01:15 (227.) ●	-01:25 (278.) ●
Run	4.5 km	04:43:41	00:06:55	05:45 min/km	-01:31 (37.) ●	-01:19 (293.) ●	-01:31 (360.) ●
Run	6.4 km	04:51:30	00:07:49	04:06 min/km	-01:50 (37.) ●	-01:34 (302.) ●	-01:47 (369.) ●
Run	8.6 km	05:02:52	00:11:22	05:10 min/km	-02:53 (35.) ●	-02:27 (283.) ●	-02:46 (351.) ●
Run	10.6 km	05:13:42	00:10:50	05:25 min/km	-02:49 (31.) ●	-02:30 (258.) ●	-02:47 (318.) ●
Run	13.2 km	05:27:58	00:14:16	05:29 min/km	-03:38 (40.) ●	-03:06 (291.) ●	-03:23 (368.) ●
Run	14 km	05:34:27	00:06:29	08:06 min/km	+00:01 (109.) ●	+00:15 (776.) ●	+00:07 (1060.) ●
Run	15.2 km	05:42:55	00:08:28	07:03 min/km	-01:02 (81.) ●	-00:42 (588.) ●	-00:51 (786.) ●
Run	16.8 km	05:52:36	00:09:41	06:03 min/km	-01:12 (81.) ●	-00:49 (569.) ●	-01:00 (775.) ●
Run	19.3 km	06:06:14	00:13:38	05:27 min/km	-01:59 (74.) ●	-01:27 (526.) ●	-01:41 (697.) ●
Run	21 km	06:19:29	00:13:15	07:47 min/km	-00:59 (89.) ●	-00:29 (670.) ●	-00:40 (918.) ●
Run	21.1 km	06:23:30	00:04:01	40:09 min/km	-00:09 (98.) ●	+00:03 (806.) ●	-00:01 (1105.) ●
Run	21.1 km	06:23:30	02:03:33	05:51 min/km	-22:50 (57.) ●	-18:21 (401.) ●	-21:09 (512.) ●
Total	110.5 km	06:23:30	06:23:30	17.29 km/h	-07:09 (110.) ●	-02:12 (698.) ●	-11:27 (894.) ●

Ovr	Gen	Div	Name	#	AG
866	678	105	Jack Gazzo	2448	M45-49	USA	00:49:36	02:55:21	02:18:31	06:21:37
870	682	106	Craig Pope	2557	M45-49	USA	00:48:42	02:53:33	02:24:11	06:21:46
873	683	107	Jon Cotton	304	M45-49	USA	00:39:13	03:04:20	02:22:59	06:22:04
881	688	108	John Hendricks	447	M45-49	USA	00:37:06	02:54:57	02:39:22	06:22:38
885	691	109	Scott Debates	2426	M45-49	USA	00:43:24	02:47:27	02:38:56	06:22:57
894	698	110	Ray Woodall	2633	M45-49	USA	00:38:29	03:24:42	02:03:33	06:23:30
907	708	111	Jeffery Koh	2486	M45-49	SGP	00:41:58	03:10:51	02:16:06	06:24:46
918	716	112	William BJ Tarver	2600	M45-49	USA	00:41:43	02:58:07	02:28:16	06:25:19
949	740	113	Leo Iliria	2473	M45-49	USA	00:48:22	02:56:48	02:26:57	06:27:08
953	743	114	Mark Mastin	2512	M45-49	USA	00:38:18	03:17:37	02:10:01	06:27:16