Jim Dale -
Ironman 70.3 Waco 2019
Quick facts
928/725/79All/Gender/AG
M50-54Age group
2674Bib number
USANationality
42:49 | 3:06:05 | 2:19:35 | 6:25:43 |
Compare Jim Dale with other athletes!
2674 Dale
2998 Hickman ×
2658 Carey ×
2748 Milbradt ×
2803 Stewart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | -01:51 (82.) ● | -00:30 (731.) ● | -01:08 (999.) ● |
Transition | 00:52:57 | 00:10:08 | - | +00:21 (91.) ● | +01:20 (1003.) ● | +01:14 (1447.) ● | |
Bike | 28.4 km | 01:54:40 | 01:01:43 | 27.61 km/h | -01:06 (75.) ● | -00:29 (701.) ● | -02:13 (839.) ● |
Bike | 45.9 km | 02:28:32 | 00:33:52 | 31 km/h | -01:46 (66.) ● | -01:24 (591.) ● | -02:31 (686.) ● |
Bike | 61.4 km | 03:02:07 | 00:33:35 | 27.69 km/h | +01:05 (98.) ● | +01:11 (909.) ● | +00:05 (1114.) ● |
Bike | 72.8 km | 03:22:12 | 00:20:05 | 34.06 km/h | +00:25 (101.) ● | +00:27 (875.) ● | -00:09 (1105.) ● |
Bike | 87.5 km | 03:59:02 | 00:36:50 | 23.95 km/h | +01:12 (97.) ● | +01:10 (892.) ● | +00:02 (1117.) ● |
Bike | 87.5 km | 03:59:02 | 03:06:05 | 28.21 km/h | -00:10 (83.) ● | +00:55 (783.) ● | -04:46 (947.) ● |
Transition | 04:06:08 | 00:07:06 | - | -00:02 (83.) ● | +00:35 (902.) ● | +00:33 (1299.) ● | |
Run | 2.5 km | 04:21:06 | 00:14:58 | 05:59 min/km | -01:27 (69.) ● | -00:40 (661.) ● | -01:03 (850.) ● |
Run | 3.3 km | 04:26:04 | 00:04:58 | 06:12 min/km | -00:43 (60.) ● | -00:29 (582.) ● | -00:39 (743.) ● |
Run | 4.5 km | 04:34:11 | 00:08:07 | 06:45 min/km | -00:31 (78.) ● | -00:07 (747.) ● | -00:19 (988.) ● |
Run | 6.4 km | 04:43:47 | 00:09:36 | 05:03 min/km | -00:15 (83.) ● | +00:13 (839.) ● | ±00:00 (1124.) ● |
Run | 8.6 km | 04:57:30 | 00:13:43 | 06:14 min/km | -00:50 (72.) ● | -00:06 (761.) ● | -00:25 (1021.) ● |
Run | 10.6 km | 05:10:52 | 00:13:22 | 06:41 min/km | -00:36 (76.) ● | +00:02 (773.) ● | -00:15 (1037.) ● |
Run | 13.2 km | 05:28:25 | 00:17:33 | 06:45 min/km | -00:38 (77.) ● | +00:11 (781.) ● | -00:06 (1074.) ● |
Run | 14 km | 05:34:25 | 00:06:00 | 07:29 min/km | -00:28 (65.) ● | -00:14 (627.) ● | -00:22 (830.) ● |
Run | 15.2 km | 05:43:16 | 00:08:51 | 07:22 min/km | -00:37 (68.) ● | -00:19 (696.) ● | -00:28 (953.) ● |
Run | 16.8 km | 05:53:39 | 00:10:23 | 06:29 min/km | -00:34 (76.) ● | -00:07 (723.) ● | -00:18 (997.) ● |
Run | 19.3 km | 06:08:46 | 00:15:07 | 06:02 min/km | -00:36 (78.) ● | +00:02 (765.) ● | -00:12 (1053.) ● |
Run | 21 km | 06:21:50 | 00:13:04 | 07:41 min/km | -01:09 (59.) ● | -00:40 (637.) ● | -00:51 (867.) ● |
Run | 21.1 km | 06:25:43 | 00:03:53 | 38:49 min/km | -00:14 (67.) ● | -00:05 (719.) ● | -00:09 (972.) ● |
Run | 21.1 km | 06:25:43 | 02:19:35 | 06:36 min/km | -08:38 (70.) ● | -02:19 (697.) ● | -05:07 (942.) ● |
Total | 110.5 km | 06:25:43 | 06:25:43 | 17.19 km/h | -10:20 (79.) ● | +00:01 (725.) ● | -09:14 (928.) ● |