Matt Buongiorno -
Ironman 70.3 Waco 2019

Quick facts

43/35/5All/Gender/AG

M30-34Age group

270Bib number

USANationality


34:16	2:30:58	1:32:46	4:45:37

Compare Matt Buongiorno with other athletes!

270 Buongiorno

1778 Sharp ×

1666 Haenecour ×

1752 Raines ×

1686 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-08:27 (29.) ●	-09:03 (159.) ●	-09:41 (215.) ●
Transition		00:38:36	00:04:20	-	-04:14 (12.) ●	-04:28 (61.) ●	-04:34 (91.) ●
Bike	28.4 km	01:29:13	00:50:37	33.66 km/h	-11:28 (5.) ●	-11:35 (42.) ●	-13:19 (46.) ●
Bike	45.9 km	01:58:56	00:29:43	35.33 km/h	-05:28 (17.) ●	-05:33 (94.) ●	-06:40 (101.) ●
Bike	61.4 km	02:25:18	00:26:22	35.27 km/h	-06:10 (13.) ●	-06:02 (70.) ●	-07:08 (74.) ●
Bike	72.8 km	02:41:15	00:15:57	42.88 km/h	-03:43 (18.) ●	-03:41 (95.) ●	-04:17 (105.) ●
Bike	87.5 km	03:09:34	00:28:19	31.15 km/h	-07:36 (12.) ●	-07:21 (69.) ●	-08:29 (78.) ●
Bike	87.5 km	03:09:34	02:30:58	34.78 km/h	-34:25 (12.) ●	-34:12 (59.) ●	-39:53 (63.) ●
Transition		03:12:51	00:03:17	-	-03:09 (16.) ●	-03:14 (91.) ●	-03:16 (160.) ●
Run	2.5 km	03:24:13	00:11:22	04:32 min/km	-04:05 (11.) ●	-04:16 (64.) ●	-04:39 (80.) ●
Run	3.3 km	03:27:46	00:03:33	04:26 min/km	-01:50 (4.) ●	-01:54 (44.) ●	-02:04 (52.) ●
Run	4.5 km	03:33:23	00:05:37	04:40 min/km	-02:29 (4.) ●	-02:37 (34.) ●	-02:49 (40.) ●
Run	6.4 km	03:39:44	00:06:21	03:20 min/km	-02:53 (8.) ●	-03:02 (45.) ●	-03:15 (55.) ●
Run	8.6 km	03:48:54	00:09:10	04:10 min/km	-04:18 (4.) ●	-04:39 (34.) ●	-04:58 (41.) ●
Run	10.6 km	03:57:44	00:08:50	04:25 min/km	-04:23 (4.) ●	-04:30 (36.) ●	-04:47 (43.) ●
Run	13.2 km	04:08:57	00:11:13	04:18 min/km	-05:58 (6.) ●	-06:09 (36.) ●	-06:26 (44.) ●
Run	14 km	04:12:39	00:03:42	04:37 min/km	-02:28 (4.) ●	-02:32 (37.) ●	-02:40 (44.) ●
Run	15.2 km	04:18:24	00:05:45	04:47 min/km	-03:24 (3.) ●	-03:25 (34.) ●	-03:34 (41.) ●
Run	16.8 km	04:24:48	00:06:24	03:59 min/km	-03:59 (4.) ●	-04:06 (29.) ●	-04:17 (36.) ●
Run	19.3 km	04:34:15	00:09:27	03:46 min/km	-05:33 (6.) ●	-05:38 (36.) ●	-05:52 (44.) ●
Run	21 km	04:42:58	00:08:43	05:07 min/km	-04:52 (5.) ●	-05:01 (38.) ●	-05:12 (45.) ●
Run	21.1 km	04:45:37	00:02:39	26:29 min/km	-01:12 (3.) ●	-01:19 (34.) ●	-01:23 (40.) ●
Run	21.1 km	04:45:37	01:32:46	04:23 min/km	-47:24 (5.) ●	-49:08 (36.) ●	-51:56 (44.) ●
Total	110.5 km	04:45:37	04:45:37	23.21 km/h	-01:37:39 (5.) ●	-01:40:05 (35.) ●	-01:49:20 (43.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Mark Saroni	203	M30-34	USA	00:27:39	02:17:33	01:26:49	04:17:36
27	23	2	Stephen Molloy	202	M30-34	USA	00:29:04	02:24:55	01:29:33	04:31:32
31	27	3	Alex Sharp	1778	M30-34	USA	00:31:30	02:29:20	01:30:37	04:39:06
38	32	4	Pierre Haenecour	1666	M30-34	BEL	00:32:35	02:26:29	01:35:59	04:41:47
43	35	5	Matt Buongiorno	270	M30-34	USA	00:34:16	02:30:58	01:32:46	04:45:37
47	38	6	Jeff Raines	1752	M30-34	USA	00:31:22	02:35:47	01:31:58	04:46:06
51	41	7	Marshall Jordan	1686	M30-34	USA	00:29:24	02:28:39	01:40:40	04:47:00
67	53	8	Adam Park	1737	M30-34	GBR	00:37:50	02:29:14	01:36:20	04:52:15
73	57	9	Daniel Meager	396	M30-34	USA	00:30:48	02:32:48	01:40:23	04:54:42
74	58	10	Mike Alberico	394	M30-34	USA	00:37:33	02:27:40	01:41:26	04:55:07