Dave Koch -
Ironman 70.3 Waco 2019

Quick facts

1496/1118/119All/Gender/AG

M50-54Age group

2720Bib number

USANationality


49:45	3:22:28	2:43:37	7:08:56

Compare Dave Koch with other athletes!

2720 Koch

2790 Rose ×

2809 Tontapanish ×

2679 Destefano ×

2824 Wollack ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:45	00:49:45	02:37 min/100m	+05:05 (131.) ●	+06:26 (1150.) ●	+05:48 (1619.) ●
Transition		00:57:26	00:07:41	-	-02:06 (44.) ●	-01:07 (554.) ●	-01:13 (767.) ●
Bike	28.4 km	02:02:32	01:05:06	26.18 km/h	+02:17 (102.) ●	+02:54 (965.) ●	+01:10 (1205.) ●
Bike	45.9 km	02:39:58	00:37:26	28.05 km/h	+01:48 (117.) ●	+02:10 (1042.) ●	+01:03 (1309.) ●
Bike	61.4 km	03:16:56	00:36:58	25.16 km/h	+04:28 (149.) ●	+04:34 (1260.) ●	+03:28 (1659.) ●
Bike	72.8 km	03:39:18	00:22:22	30.58 km/h	+02:42 (141.) ●	+02:44 (1207.) ●	+02:08 (1628.) ●
Bike	87.5 km	04:19:54	00:40:36	21.72 km/h	+04:58 (145.) ●	+04:56 (1201.) ●	+03:48 (1604.) ●
Bike	87.5 km	04:19:54	03:22:28	25.93 km/h	+16:13 (129.) ●	+17:18 (1114.) ●	+11:37 (1431.) ●
Transition		04:25:19	00:05:25	-	-01:43 (53.) ●	-01:06 (572.) ●	-01:08 (790.) ●
Run	2.5 km	04:41:41	00:16:22	06:32 min/km	-00:03 (95.) ●	+00:44 (944.) ●	+00:21 (1264.) ●
Run	3.3 km	04:47:58	00:06:17	07:51 min/km	+00:36 (111.) ●	+00:50 (1078.) ●	+00:40 (1467.) ●
Run	4.5 km	04:56:43	00:08:45	07:17 min/km	+00:07 (99.) ●	+00:31 (966.) ●	+00:19 (1300.) ●
Run	6.4 km	05:07:20	00:10:37	05:35 min/km	+00:46 (115.) ●	+01:14 (1088.) ●	+01:01 (1512.) ●
Run	8.6 km	05:25:20	00:18:00	08:10 min/km	+03:27 (139.) ●	+04:11 (1302.) ●	+03:52 (1867.) ●
Run	10.6 km	05:42:43	00:17:23	08:41 min/km	+03:25 (140.) ●	+04:03 (1312.) ●	+03:46 (1900.) ●
Run	13.2 km	06:02:33	00:19:50	07:37 min/km	+01:39 (116.) ●	+02:28 (1076.) ●	+02:11 (1521.) ●
Run	14 km	06:10:54	00:08:21	10:26 min/km	+01:53 (155.) ●	+02:07 (1367.) ●	+01:59 (1983.) ●
Run	15.2 km	06:20:43	00:09:49	08:10 min/km	+00:21 (107.) ●	+00:39 (936.) ●	+00:30 (1301.) ●
Run	16.8 km	06:33:43	00:13:00	08:07 min/km	+02:03 (135.) ●	+02:30 (1215.) ●	+02:19 (1752.) ●
Run	19.3 km	06:50:43	00:17:00	06:48 min/km	+01:17 (110.) ●	+01:55 (1020.) ●	+01:41 (1445.) ●
Run	21 km	07:04:58	00:14:15	08:22 min/km	+00:02 (87.) ●	+00:31 (850.) ●	+00:20 (1190.) ●
Run	21.1 km	07:08:56	00:03:58	39:39 min/km	-00:09 (74.) ●	±00:00 (771.) ●	-00:04 (1054.) ●
Run	21.1 km	07:08:56	02:43:37	07:45 min/km	+15:24 (119.) ●	+21:43 (1111.) ●	+18:55 (1554.) ●
Total	110.5 km	07:08:56	07:08:56	15.46 km/h	+32:53 (119.) ●	+43:14 (1118.) ●	+33:59 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1436	1076	114	Bill Elizondo	2683	M50-54	USA	00:33:40	03:25:38	02:45:21	07:04:31
1447	1084	115	Michael Ogden	2761	M50-54	USA	00:40:31	03:17:23	02:50:06	07:05:09
1464	1094	116	Colin Als	2643	M50-54	USA	00:54:54	03:46:58	02:01:12	07:06:16
1485	1110	117	John Rose	2790	M50-54	USA	00:40:33	03:33:55	02:34:33	07:08:03
1493	1116	118	Suchart Tontapanish	2809	M50-54	USA	00:40:30	03:33:51	02:37:15	07:08:52
1496	1118	119	Dave Koch	2720	M50-54	USA	00:49:45	03:22:28	02:43:37	07:08:56
1503	1123	120	Robert Destefano	2679	M50-54	USA	00:48:22	03:15:29	02:55:06	07:09:32
1512	1129	121	Jay Wollack	2824	M50-54	USA	00:36:19	03:21:49	02:51:56	07:10:20
1521	1134	122	Mark Guest	2698	M50-54	USA	00:47:41	03:15:10	02:50:58	07:11:23
1548	1154	123	Martin Goins	2692	M50-54	USA	00:56:02	03:24:24	02:32:25	07:13:56