Mark Lacy -
Ironman 70.3 Waco 2019

Quick facts

1706/1233/133All/Gender/AG

M50-54Age group

2722Bib number

USANationality


44:31	3:22:44	2:49:16	7:30:25

Compare Mark Lacy with other athletes!

2722 Lacy

2651 Blackwell ×

2730 Lopez ×

2826 Young ×

2675 Dawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	-00:09 (92.) ●	+01:12 (857.) ●	+00:34 (1167.) ●
Transition		01:07:00	00:22:29	-	+12:42 (164.) ●	+13:41 (1425.) ●	+13:35 (2091.) ●
Bike	28.4 km	02:15:12	01:08:12	24.99 km/h	+05:23 (133.) ●	+06:00 (1164.) ●	+04:16 (1521.) ●
Bike	45.9 km	02:57:23	00:42:11	24.89 km/h	+06:33 (155.) ●	+06:55 (1334.) ●	+05:48 (1844.) ●
Bike	61.4 km	03:32:06	00:34:43	26.79 km/h	+02:13 (123.) ●	+02:19 (1044.) ●	+01:13 (1312.) ●
Bike	72.8 km	03:52:07	00:20:01	34.17 km/h	+00:21 (98.) ●	+00:23 (861.) ●	-00:13 (1086.) ●
Bike	87.5 km	04:29:44	00:37:37	23.45 km/h	+01:59 (106.) ●	+01:57 (951.) ●	+00:49 (1218.) ●
Bike	87.5 km	04:29:44	03:22:44	25.9 km/h	+16:29 (131.) ●	+17:34 (1117.) ●	+11:53 (1438.) ●
Transition		04:41:09	00:11:25	-	+04:17 (155.) ●	+04:54 (1355.) ●	+04:52 (1994.) ●
Run	2.5 km	04:59:02	00:17:53	07:09 min/km	+01:28 (122.) ●	+02:15 (1142.) ●	+01:52 (1587.) ●
Run	3.3 km	05:05:31	00:06:29	08:06 min/km	+00:48 (117.) ●	+01:02 (1133.) ●	+00:52 (1556.) ●
Run	4.5 km	05:15:20	00:09:49	08:10 min/km	+01:11 (124.) ●	+01:35 (1206.) ●	+01:23 (1697.) ●
Run	6.4 km	05:27:10	00:11:50	06:13 min/km	+01:59 (135.) ●	+02:27 (1280.) ●	+02:14 (1827.) ●
Run	8.6 km	05:44:53	00:17:43	08:03 min/km	+03:10 (136.) ●	+03:54 (1282.) ●	+03:35 (1839.) ●
Run	10.6 km	06:00:46	00:15:53	07:56 min/km	+01:55 (125.) ●	+02:33 (1188.) ●	+02:16 (1675.) ●
Run	13.2 km	06:20:48	00:20:02	07:42 min/km	+01:51 (118.) ●	+02:40 (1099.) ●	+02:23 (1558.) ●
Run	14 km	06:28:02	00:07:14	09:02 min/km	+00:46 (114.) ●	+01:00 (1052.) ●	+00:52 (1477.) ●
Run	15.2 km	06:38:16	00:10:14	08:31 min/km	+00:46 (115.) ●	+01:04 (1015.) ●	+00:55 (1422.) ●
Run	16.8 km	06:51:26	00:13:10	08:13 min/km	+02:13 (136.) ●	+02:40 (1234.) ●	+02:29 (1783.) ●
Run	19.3 km	07:10:16	00:18:50	07:32 min/km	+03:07 (138.) ●	+03:45 (1231.) ●	+03:31 (1787.) ●
Run	21 km	07:25:55	00:15:39	09:12 min/km	+01:26 (117.) ●	+01:55 (1064.) ●	+01:44 (1513.) ●
Run	21.1 km	07:30:25	00:04:30	44:59 min/km	+00:23 (122.) ●	+00:32 (1086.) ●	+00:28 (1539.) ●
Run	21.1 km	07:30:25	02:49:16	08:01 min/km	+21:03 (125.) ●	+27:22 (1186.) ●	+24:34 (1677.) ●
Total	110.5 km	07:30:25	07:30:25	14.72 km/h	+54:22 (133.) ●	+01:04:43 (1233.) ●	+55:28 (1706.) ●

Ovr	Gen	Div	Name	#	AG
1665	1213	128	Deon Cockrell	2667	M50-54	USA	00:47:41	03:09:18	03:13:00	07:25:55
1679	1220	129	David Jones	2710	M50-54	USA	00:41:44	03:20:48	03:03:48	07:27:37
1681	1221	130	Christopher Burke	2654	M50-54	USA	00:52:19	03:34:24	02:40:40	07:27:54
1682	1222	131	Sean Blackwell	2651	M50-54	USA	00:58:09	03:44:08	02:26:28	07:27:59
1694	1226	132	Samuel Lopez	2730	M50-54	USA	00:49:02	03:14:10	03:04:56	07:29:28
1706	1233	133	Mark Lacy	2722	M50-54	USA	00:44:31	03:22:44	02:49:16	07:30:25
1726	1241	134	Thomas Young	2826	M50-54	USA	01:05:17	03:28:23	02:42:02	07:32:11
1731	1245	135	Scott Dawson	2675	M50-54	USA	00:42:17	03:16:57	03:08:46	07:32:47
1742	1250	136	Ron Ledesma	2725	M50-54	USA	00:55:58	03:20:08	02:52:29	07:33:58
1756	1258	137	Mark Wheeler	2822	M50-54	USA	00:53:22	03:28:50	02:52:20	07:37:03