Ildar Mannapov -
Ironman 70.3 Waco 2019

  Quick facts

271/230/34All/Gender/AG

M30-34Age group

273Bib number

USANationality

43:072:41:061:59:32 5:30:39

  Compare Ildar Mannapov with other athletes!

273 Mannapov
1676 Hocken × 
1767 Romero × 
1691 Knox × 
1697 Lamb × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:07 00:43:0702:16 min/100m+00:24 (116.) -00:12 (747.) -00:50 (1025.)
Transition 00:47:17 00:04:10 - -04:24 (9.) -04:38 (50.) -04:44 (76.)
Bike28.4 km 01:43:01 00:55:4430.57 km/h-06:21 (34.) -06:28 (236.) -08:12 (271.)
Bike45.9 km 02:13:33 00:30:3234.39 km/h-04:39 (30.) -04:44 (156.) -05:51 (170.)
Bike61.4 km 02:41:01 00:27:2833.86 km/h-05:04 (25.) -04:56 (155.) -06:02 (170.)
Bike72.8 km 02:57:24 00:16:2341.75 km/h-03:17 (27.) -03:15 (157.) -03:51 (173.)
Bike87.5 km 03:28:23 00:30:5928.47 km/h-04:56 (37.) -04:41 (246.) -05:49 (284.)
Bike87.5 km 03:28:23 02:41:0632.59 km/h-24:17 (29.) -24:04 (192.) -29:45 (218.)
Transition 03:31:07 00:02:44 - -03:42 (8.) -03:47 (36.) -03:49 (69.)
Run2.5 km 03:44:07 00:13:0005:12 min/km-02:27 (45.) -02:38 (242.) -03:01 (293.)
Run3.3 km 03:48:35 00:04:2805:35 min/km-00:55 (55.) -00:59 (332.) -01:09 (418.)
Run4.5 km 03:55:13 00:06:3805:31 min/km-01:28 (34.) -01:36 (195.) -01:48 (237.)
Run6.4 km 04:02:34 00:07:2103:52 min/km-01:53 (31.) -02:02 (168.) -02:15 (207.)
Run8.6 km 04:13:35 00:11:0105:00 min/km-02:27 (36.) -02:48 (213.) -03:07 (264.)
Run10.6 km 04:24:31 00:10:5605:28 min/km-02:17 (45.) -02:24 (267.) -02:41 (331.)
Run13.2 km 04:39:24 00:14:5305:43 min/km-02:18 (64.) -02:29 (391.) -02:46 (501.)
Run14 km 04:44:56 00:05:3206:54 min/km-00:38 (83.) -00:42 (471.) -00:50 (621.)
Run15.2 km 04:52:45 00:07:4906:30 min/km-01:20 (60.) -01:21 (391.) -01:30 (504.)
Run16.8 km 05:01:03 00:08:1805:11 min/km-02:05 (41.) -02:12 (258.) -02:23 (323.)
Run19.3 km 05:13:21 00:12:1804:55 min/km-02:42 (49.) -02:47 (313.) -03:01 (402.)
Run21 km 05:26:25 00:13:0407:41 min/km-00:31 (109.) -00:40 (634.) -00:51 (862.)
Run21.1 km 05:30:39 00:04:1442:19 min/km+00:23 (155.) +00:16 (935.) +00:12 (1291.)
Run21.1 km 05:30:39 01:59:3205:39 min/km-20:38 (50.) -22:22 (323.) -25:10 (404.)
Total 110.5 km 05:30:39 05:30:3920.05 km/h-52:37 (34.) -55:03 (230.) -01:04:18 (271.)

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