Ronald Miller -
Ironman 70.3 Waco 2019

Quick facts

730/584/56All/Gender/AG

M50-54Age group

2750Bib number

USANationality


45:48	2:43:54	2:26:48	6:11:50

Compare Ronald Miller with other athletes!

2750 Miller

2661 Carton ×

2766 Parkins ×

470 Zajac ×

2641 Adams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+01:08 (100.) ●	+02:29 (936.) ●	+01:51 (1294.) ●
Transition		00:55:58	00:10:10	-	+00:23 (92.) ●	+01:22 (1005.) ●	+01:16 (1449.) ●
Bike	28.4 km	01:51:14	00:55:16	30.83 km/h	-07:33 (18.) ●	-06:56 (214.) ●	-08:40 (247.) ●
Bike	45.9 km	02:22:00	00:30:46	34.13 km/h	-04:52 (15.) ●	-04:30 (186.) ●	-05:37 (204.) ●
Bike	61.4 km	02:51:17	00:29:17	31.76 km/h	-03:13 (32.) ●	-03:07 (324.) ●	-04:13 (370.) ●
Bike	72.8 km	03:08:28	00:17:11	39.81 km/h	-02:29 (26.) ●	-02:27 (279.) ●	-03:03 (319.) ●
Bike	87.5 km	03:39:52	00:31:24	28.09 km/h	-04:14 (30.) ●	-04:16 (297.) ●	-05:24 (345.) ●
Bike	87.5 km	03:39:52	02:43:54	32.03 km/h	-22:21 (21.) ●	-21:16 (232.) ●	-26:57 (265.) ●
Transition		03:45:02	00:05:10	-	-01:58 (46.) ●	-01:21 (515.) ●	-01:23 (724.) ●
Run	2.5 km	04:01:34	00:16:32	06:36 min/km	+00:07 (98.) ●	+00:54 (970.) ●	+00:31 (1307.) ●
Run	3.3 km	04:06:54	00:05:20	06:40 min/km	-00:21 (76.) ●	-00:07 (724.) ●	-00:17 (950.) ●
Run	4.5 km	04:15:29	00:08:35	07:09 min/km	-00:03 (91.) ●	+00:21 (905.) ●	+00:09 (1216.) ●
Run	6.4 km	04:25:17	00:09:48	05:09 min/km	-00:03 (88.) ●	+00:25 (891.) ●	+00:12 (1201.) ●
Run	8.6 km	04:39:17	00:14:00	06:21 min/km	-00:33 (79.) ●	+00:11 (818.) ●	-00:08 (1096.) ●
Run	10.6 km	04:52:53	00:13:36	06:48 min/km	-00:22 (83.) ●	+00:16 (822.) ●	-00:01 (1107.) ●
Run	13.2 km	05:11:04	00:18:11	06:59 min/km	±00:00 (91.) ●	+00:49 (882.) ●	+00:32 (1217.) ●
Run	14 km	05:17:49	00:06:45	08:26 min/km	+00:17 (87.) ●	+00:31 (876.) ●	+00:23 (1204.) ●
Run	15.2 km	05:27:28	00:09:39	08:02 min/km	+00:11 (98.) ●	+00:29 (899.) ●	+00:20 (1241.) ●
Run	16.8 km	05:38:19	00:10:51	06:46 min/km	-00:06 (88.) ●	+00:21 (857.) ●	+00:10 (1181.) ●
Run	19.3 km	05:53:23	00:15:04	06:01 min/km	-00:39 (76.) ●	-00:01 (757.) ●	-00:15 (1040.) ●
Run	21 km	06:07:44	00:14:21	08:26 min/km	+00:08 (91.) ●	+00:37 (863.) ●	+00:26 (1210.) ●
Run	21.1 km	06:11:50	00:04:06	40:59 min/km	-00:01 (87.) ●	+00:08 (868.) ●	+00:04 (1195.) ●
Run	21.1 km	06:11:50	02:26:48	06:57 min/km	-01:25 (85.) ●	+04:54 (844.) ●	+02:06 (1146.) ●
Total	110.5 km	06:11:50	06:11:50	17.83 km/h	-24:13 (56.) ●	-13:52 (584.) ●	-23:07 (730.) ●

Ovr	Gen	Div	Name	#	AG
607	494	51	Pompeyo Rios	2786	M50-54	VEN	00:39:14	02:58:44	02:08:12	06:01:17
616	500	52	Bert Michels	2747	M50-54	NLD	00:39:27	02:52:52	02:10:43	06:01:58
629	508	53	Trey Stone	2804	M50-54	USA	00:41:08	02:52:08	02:15:49	06:03:15
644	517	54	Pete Carton	2661	M50-54	USA	00:42:03	02:52:14	02:10:16	06:04:25
672	538	55	Kevin Parkins	2766	M50-54	USA	00:33:33	02:56:39	02:24:52	06:06:59
730	584	56	Ronald Miller	2750	M50-54	USA	00:45:48	02:43:54	02:26:48	06:11:50
733	586	57	Matt Zajac	470	M50-54	USA	00:40:24	03:07:26	02:06:26	06:11:57
764	609	58	Mark Adams	2641	M50-54	GBR	00:42:04	03:08:31	02:05:36	06:13:53
765	610	59	Allen Fitzgerald	2688	M50-54	USA	00:35:09	02:50:21	02:32:24	06:13:57
779	616	60	Steven Mullins	2753	M50-54	USA	00:45:30	03:10:45	02:06:43	06:14:54