Keith Montague -
Ironman 70.3 Waco 2019

Quick facts

1851/1312/150All/Gender/AG

M50-54Age group

2752Bib number

USANationality


51:31	3:30:58	3:05:38	7:48:12

Compare Keith Montague with other athletes!

2752 Montague

2776 Powell ×

2758 Nevans ×

2815 Vollands ×

2706 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+06:51 (137.) ●	+08:12 (1217.) ●	+07:34 (1738.) ●
Transition		01:01:43	00:10:12	-	+00:25 (94.) ●	+01:24 (1012.) ●	+01:18 (1460.) ●
Bike	28.4 km	02:12:10	01:10:27	24.19 km/h	+07:38 (147.) ●	+08:15 (1269.) ●	+06:31 (1709.) ●
Bike	45.9 km	02:52:41	00:40:31	25.92 km/h	+04:53 (144.) ●	+05:15 (1268.) ●	+04:08 (1713.) ●
Bike	61.4 km	03:30:40	00:37:59	24.48 km/h	+05:29 (151.) ●	+05:35 (1300.) ●	+04:29 (1758.) ●
Bike	72.8 km	03:52:21	00:21:41	31.54 km/h	+02:01 (134.) ●	+02:03 (1138.) ●	+01:27 (1496.) ●
Bike	87.5 km	04:32:41	00:40:20	21.87 km/h	+04:42 (143.) ●	+04:40 (1182.) ●	+03:32 (1574.) ●
Bike	87.5 km	04:32:41	03:30:58	24.89 km/h	+24:43 (148.) ●	+25:48 (1248.) ●	+20:07 (1668.) ●
Transition		04:42:34	00:09:53	-	+02:45 (140.) ●	+03:22 (1278.) ●	+03:20 (1870.) ●
Run	2.5 km	05:02:52	00:20:18	08:07 min/km	+03:53 (141.) ●	+04:40 (1317.) ●	+04:17 (1888.) ●
Run	3.3 km	05:10:46	00:07:54	09:52 min/km	+02:13 (159.) ●	+02:27 (1391.) ●	+02:17 (2012.) ●
Run	4.5 km	05:22:12	00:11:26	09:31 min/km	+02:48 (150.) ●	+03:12 (1367.) ●	+03:00 (1983.) ●
Run	6.4 km	05:35:31	00:13:19	07:00 min/km	+03:28 (154.) ●	+03:56 (1380.) ●	+03:43 (2018.) ●
Run	8.6 km	05:54:44	00:19:13	08:44 min/km	+04:40 (149.) ●	+05:24 (1364.) ●	+05:05 (1992.) ●
Run	10.6 km	06:12:22	00:17:38	08:49 min/km	+03:40 (142.) ●	+04:18 (1328.) ●	+04:01 (1932.) ●
Run	13.2 km	06:34:45	00:22:23	08:36 min/km	+04:12 (139.) ●	+05:01 (1289.) ●	+04:44 (1866.) ●
Run	14 km	06:42:26	00:07:41	09:36 min/km	+01:13 (134.) ●	+01:27 (1201.) ●	+01:19 (1713.) ●
Run	15.2 km	06:54:02	00:11:36	09:40 min/km	+02:08 (143.) ●	+02:26 (1267.) ●	+02:17 (1834.) ●
Run	16.8 km	07:06:45	00:12:43	07:56 min/km	+01:46 (131.) ●	+02:13 (1178.) ●	+02:02 (1684.) ●
Run	19.3 km	07:25:32	00:18:47	07:30 min/km	+03:04 (136.) ●	+03:42 (1226.) ●	+03:28 (1781.) ●
Run	21 km	07:43:19	00:17:47	10:27 min/km	+03:34 (142.) ●	+04:03 (1280.) ●	+03:52 (1873.) ●
Run	21.1 km	07:48:12	00:04:53	48:49 min/km	+00:46 (141.) ●	+00:55 (1244.) ●	+00:51 (1804.) ●
Run	21.1 km	07:48:12	03:05:38	08:47 min/km	+37:25 (143.) ●	+43:44 (1318.) ●	+40:56 (1914.) ●
Total	110.5 km	07:48:12	07:48:12	14.16 km/h	+01:12:09 (150.) ●	+01:22:30 (1312.) ●	+01:13:15 (1851.) ●

Ovr	Gen	Div	Name	#	AG
1826	1296	145	Jose Flores	461	M50-54	USA	00:53:04	03:24:35	03:15:43	07:44:40
1827	1297	146	Kerry Murphy	2754	M50-54	USA	00:58:36	03:30:38	02:53:51	07:44:42
1833	1299	147	Vince Coppage	2669	M50-54	USA	00:51:28	03:32:02	03:01:27	07:45:49
1842	1305	148	Ben Powell	2776	M50-54	USA	00:44:01	03:17:00	03:25:37	07:46:45
1844	1306	149	John Nevans	2758	M50-54	USA	00:49:23	03:10:54	03:22:40	07:46:49
1851	1312	150	Keith Montague	2752	M50-54	USA	00:51:31	03:30:58	03:05:38	07:48:12
1853	1313	151	Phil Vollands	2815	M50-54	USA	00:40:29	03:23:10	03:27:00	07:48:19
1864	1318	152	John Hill	2706	M50-54	USA	00:49:22	03:26:07	03:17:09	07:49:40
1877	1326	153	Darren Ladner	2723	M50-54	USA	00:45:30	03:42:26	03:02:16	07:50:54
1879	1327	154	Steve Rhoads	2785	M50-54	USA	00:48:33	03:13:32	03:26:14	07:51:14