John Nelson -
Ironman 70.3 Waco 2019

Quick facts

399/336/32All/Gender/AG

M50-54Age group

2757Bib number

USANationality


38:21	2:46:42	2:08:15	5:43:29

Compare John Nelson with other athletes!

2757 Nelson

2818 Wallace ×

2695 Gonzalez Molina ×

333 Silguero ×

2816 Waggoner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-06:19 (29.) ●	-04:58 (388.) ●	-05:36 (510.) ●
Transition		00:44:25	00:06:04	-	-03:43 (15.) ●	-02:44 (242.) ●	-02:50 (345.) ●
Bike	28.4 km	01:42:22	00:57:57	29.4 km/h	-04:52 (42.) ●	-04:15 (382.) ●	-05:59 (440.) ●
Bike	45.9 km	02:13:57	00:31:35	33.25 km/h	-04:03 (24.) ●	-03:41 (263.) ●	-04:48 (299.) ●
Bike	61.4 km	02:42:44	00:28:47	32.31 km/h	-03:43 (23.) ●	-03:37 (272.) ●	-04:43 (309.) ●
Bike	72.8 km	03:00:08	00:17:24	39.31 km/h	-02:16 (30.) ●	-02:14 (314.) ●	-02:50 (363.) ●
Bike	87.5 km	03:31:07	00:30:59	28.47 km/h	-04:39 (21.) ●	-04:41 (247.) ●	-05:49 (285.) ●
Bike	87.5 km	03:31:07	02:46:42	31.49 km/h	-19:33 (26.) ●	-18:28 (277.) ●	-24:09 (317.) ●
Transition		03:35:14	00:04:07	-	-03:01 (14.) ●	-02:24 (250.) ●	-02:26 (377.) ●
Run	2.5 km	03:49:25	00:14:11	05:40 min/km	-02:14 (46.) ●	-01:27 (480.) ●	-01:50 (606.) ●
Run	3.3 km	03:54:21	00:04:56	06:10 min/km	-00:45 (57.) ●	-00:31 (564.) ●	-00:41 (717.) ●
Run	4.5 km	04:02:02	00:07:41	06:24 min/km	-00:57 (59.) ●	-00:33 (574.) ●	-00:45 (737.) ●
Run	6.4 km	04:10:12	00:08:10	04:17 min/km	-01:41 (42.) ●	-01:13 (402.) ●	-01:26 (496.) ●
Run	8.6 km	04:22:36	00:12:24	05:38 min/km	-02:09 (49.) ●	-01:25 (498.) ●	-01:44 (634.) ●
Run	10.6 km	04:34:43	00:12:07	06:03 min/km	-01:51 (51.) ●	-01:13 (522.) ●	-01:30 (667.) ●
Run	13.2 km	04:50:47	00:16:04	06:10 min/km	-02:07 (53.) ●	-01:18 (576.) ●	-01:35 (773.) ●
Run	14 km	04:56:14	00:05:27	06:48 min/km	-01:01 (45.) ●	-00:47 (450.) ●	-00:55 (586.) ●
Run	15.2 km	05:04:25	00:08:11	06:49 min/km	-01:17 (49.) ●	-00:59 (507.) ●	-01:08 (669.) ●
Run	16.8 km	05:14:01	00:09:36	05:59 min/km	-01:21 (53.) ●	-00:54 (555.) ●	-01:05 (747.) ●
Run	19.3 km	05:27:12	00:13:11	05:16 min/km	-02:32 (39.) ●	-01:54 (446.) ●	-02:08 (579.) ●
Run	21 km	05:39:45	00:12:33	07:22 min/km	-01:40 (53.) ●	-01:11 (542.) ●	-01:22 (732.) ●
Run	21.1 km	05:43:29	00:03:44	37:19 min/km	-00:23 (49.) ●	-00:14 (620.) ●	-00:18 (824.) ●
Run	21.1 km	05:43:29	02:08:15	06:04 min/km	-19:58 (50.) ●	-13:39 (492.) ●	-16:27 (639.) ●
Total	110.5 km	05:43:29	05:43:29	19.3 km/h	-52:34 (32.) ●	-42:13 (336.) ●	-51:28 (399.) ●

Ovr	Gen	Div	Name	#	AG
359	303	27	Gerald Monte	465	M50-54	USA	00:42:01	02:40:57	02:04:45	05:40:01
363	305	28	Tony Serna	2795	M50-54	USA	00:40:34	02:50:11	01:57:02	05:40:21
376	315	29	Tom Romano	2789	M50-54	USA	00:34:01	02:49:05	02:01:35	05:41:15
380	319	30	Tim Wallace	2818	M50-54	USA	00:39:54	02:44:39	02:07:03	05:41:27
381	320	31	Antonio Gonzalez Molina	2695	M50-54	ESP	00:43:49	02:47:49	01:57:58	05:41:37
399	336	32	John Nelson	2757	M50-54	USA	00:38:21	02:46:42	02:08:15	05:43:29
404	339	33	Fabian Silguero	333	M50-54	USA	00:44:46	02:56:26	01:49:16	05:43:53
424	351	34	Art Waggoner	2816	M50-54	USA	00:40:36	02:53:02	02:01:06	05:46:11
441	364	35	John Massengale	2739	M50-54	USA	00:41:54	02:51:01	02:02:15	05:47:37
455	376	36	William Sleeper	2797	M50-54	USA	00:45:12	02:51:32	01:59:48	05:49:01