Ben Powell -
Ironman 70.3 Waco 2019

Quick facts

1842/1305/148All/Gender/AG

M50-54Age group

2776Bib number

USANationality


44:01	3:17:00	3:25:37	7:46:45

Compare Ben Powell with other athletes!

2776 Powell

2754 Murphy ×

2669 Coppage ×

2758 Nevans ×

2752 Montague ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	-00:39 (87.) ●	+00:42 (813.) ●	+00:04 (1109.) ●
Transition		00:55:02	00:11:01	-	+01:14 (111.) ●	+02:13 (1126.) ●	+02:07 (1634.) ●
Bike	28.4 km	02:01:26	01:06:24	25.66 km/h	+03:35 (115.) ●	+04:12 (1051.) ●	+02:28 (1334.) ●
Bike	45.9 km	02:38:58	00:37:32	27.98 km/h	+01:54 (119.) ●	+02:16 (1054.) ●	+01:09 (1327.) ●
Bike	61.4 km	03:12:45	00:33:47	27.53 km/h	+01:17 (105.) ●	+01:23 (933.) ●	+00:17 (1150.) ●
Bike	72.8 km	03:33:09	00:20:24	33.53 km/h	+00:44 (111.) ●	+00:46 (934.) ●	+00:10 (1185.) ●
Bike	87.5 km	04:12:02	00:38:53	22.68 km/h	+03:15 (127.) ●	+03:13 (1076.) ●	+02:05 (1394.) ●
Bike	87.5 km	04:12:02	03:17:00	26.65 km/h	+10:45 (113.) ●	+11:50 (1012.) ●	+06:09 (1272.) ●
Transition		04:21:08	00:09:06	-	+01:58 (125.) ●	+02:35 (1207.) ●	+02:33 (1759.) ●
Run	2.5 km	04:43:30	00:22:22	08:56 min/km	+05:57 (156.) ●	+06:44 (1391.) ●	+06:21 (2028.) ●
Run	3.3 km	04:51:46	00:08:16	10:20 min/km	+02:35 (162.) ●	+02:49 (1408.) ●	+02:39 (2062.) ●
Run	4.5 km	05:04:13	00:12:27	10:22 min/km	+03:49 (159.) ●	+04:13 (1408.) ●	+04:01 (2068.) ●
Run	6.4 km	05:17:21	00:13:08	06:54 min/km	+03:17 (150.) ●	+03:45 (1370.) ●	+03:32 (2002.) ●
Run	8.6 km	05:37:34	00:20:13	09:11 min/km	+05:40 (158.) ●	+06:24 (1393.) ●	+06:05 (2037.) ●
Run	10.6 km	05:56:16	00:18:42	09:21 min/km	+04:44 (150.) ●	+05:22 (1374.) ●	+05:05 (2020.) ●
Run	13.2 km	06:23:28	00:27:12	10:27 min/km	+09:01 (162.) ●	+09:50 (1420.) ●	+09:33 (2084.) ●
Run	14 km	06:31:47	00:08:19	10:23 min/km	+01:51 (152.) ●	+02:05 (1357.) ●	+01:57 (1968.) ●
Run	15.2 km	06:45:34	00:13:47	11:29 min/km	+04:19 (161.) ●	+04:37 (1403.) ●	+04:28 (2059.) ●
Run	16.8 km	07:00:27	00:14:53	09:18 min/km	+03:56 (156.) ●	+04:23 (1369.) ●	+04:12 (2003.) ●
Run	19.3 km	07:22:07	00:21:40	08:40 min/km	+05:57 (159.) ●	+06:35 (1390.) ●	+06:21 (2038.) ●
Run	21 km	07:41:16	00:19:09	11:15 min/km	+04:56 (157.) ●	+05:25 (1367.) ●	+05:14 (2008.) ●
Run	21.1 km	07:46:45	00:05:29	54:49 min/km	+01:22 (156.) ●	+01:31 (1369.) ●	+01:27 (2009.) ●
Run	21.1 km	07:46:45	03:25:37	09:44 min/km	+57:24 (160.) ●	+01:03:43 (1411.) ●	+01:00:55 (2068.) ●
Total	110.5 km	07:46:45	07:46:45	14.2 km/h	+01:10:42 (148.) ●	+01:21:03 (1305.) ●	+01:11:48 (1842.) ●

Ovr	Gen	Div	Name	#	AG
1809	1289	143	Dave Downey	223	M50-54	USA	00:54:57	03:13:42	03:15:50	07:43:09
1818	1294	144	Jay Cutberth	2673	M50-54	USA	00:46:22	03:13:43	03:25:13	07:43:55
1826	1296	145	Jose Flores	461	M50-54	USA	00:53:04	03:24:35	03:15:43	07:44:40
1827	1297	146	Kerry Murphy	2754	M50-54	USA	00:58:36	03:30:38	02:53:51	07:44:42
1833	1299	147	Vince Coppage	2669	M50-54	USA	00:51:28	03:32:02	03:01:27	07:45:49
1842	1305	148	Ben Powell	2776	M50-54	USA	00:44:01	03:17:00	03:25:37	07:46:45
1844	1306	149	John Nevans	2758	M50-54	USA	00:49:23	03:10:54	03:22:40	07:46:49
1851	1312	150	Keith Montague	2752	M50-54	USA	00:51:31	03:30:58	03:05:38	07:48:12
1853	1313	151	Phil Vollands	2815	M50-54	USA	00:40:29	03:23:10	03:27:00	07:48:19
1864	1318	152	John Hill	2706	M50-54	USA	00:49:22	03:26:07	03:17:09	07:49:40