Howard Rathbun -
Ironman 70.3 Waco 2019

Quick facts

1795/1279/141All/Gender/AG

M50-54Age group

2783Bib number

USANationality


46:25	3:26:23	3:09:41	7:41:22

Compare Howard Rathbun with other athletes!

2783 Rathbun

2711 Jones ×

2721 Kolb ×

2740 Maxwell ×

223 Downey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	+01:45 (108.) ●	+03:06 (970.) ●	+02:28 (1347.) ●
Transition		00:57:07	00:10:42	-	+00:55 (104.) ●	+01:54 (1084.) ●	+01:48 (1576.) ●
Bike	28.4 km	02:06:48	01:09:41	24.45 km/h	+06:52 (143.) ●	+07:29 (1235.) ●	+05:45 (1652.) ●
Bike	45.9 km	02:48:04	00:41:16	25.44 km/h	+05:38 (150.) ●	+06:00 (1303.) ●	+04:53 (1782.) ●
Bike	61.4 km	03:23:01	00:34:57	26.61 km/h	+02:27 (128.) ●	+02:33 (1069.) ●	+01:27 (1348.) ●
Bike	72.8 km	03:44:16	00:21:15	32.19 km/h	+01:35 (126.) ●	+01:37 (1074.) ●	+01:01 (1385.) ●
Bike	87.5 km	04:23:30	00:39:14	22.48 km/h	+03:36 (133.) ●	+03:34 (1107.) ●	+02:26 (1439.) ●
Bike	87.5 km	04:23:30	03:26:23	25.44 km/h	+20:08 (141.) ●	+21:13 (1182.) ●	+15:32 (1544.) ●
Transition		04:31:41	00:08:11	-	+01:03 (110.) ●	+01:40 (1095.) ●	+01:38 (1591.) ●
Run	2.5 km	04:52:46	00:21:05	08:26 min/km	+04:40 (147.) ●	+05:27 (1348.) ●	+05:04 (1953.) ●
Run	3.3 km	04:59:57	00:07:11	08:58 min/km	+01:30 (143.) ●	+01:44 (1290.) ●	+01:34 (1843.) ●
Run	4.5 km	05:10:37	00:10:40	08:53 min/km	+02:02 (140.) ●	+02:26 (1312.) ●	+02:14 (1879.) ●
Run	6.4 km	05:23:06	00:12:29	06:34 min/km	+02:38 (142.) ●	+03:06 (1333.) ●	+02:53 (1935.) ●
Run	8.6 km	05:42:14	00:19:08	08:41 min/km	+04:35 (148.) ●	+05:19 (1361.) ●	+05:00 (1987.) ●
Run	10.6 km	06:00:02	00:17:48	08:54 min/km	+03:50 (144.) ●	+04:28 (1336.) ●	+04:11 (1951.) ●
Run	13.2 km	06:23:14	00:23:12	08:55 min/km	+05:01 (145.) ●	+05:50 (1334.) ●	+05:33 (1946.) ●
Run	14 km	06:31:03	00:07:49	09:46 min/km	+01:21 (140.) ●	+01:35 (1237.) ●	+01:27 (1777.) ●
Run	15.2 km	06:43:19	00:12:16	10:13 min/km	+02:48 (148.) ●	+03:06 (1324.) ●	+02:57 (1935.) ●
Run	16.8 km	06:57:11	00:13:52	08:39 min/km	+02:55 (145.) ●	+03:22 (1298.) ●	+03:11 (1894.) ●
Run	19.3 km	07:17:08	00:19:57	07:58 min/km	+04:14 (147.) ●	+04:52 (1314.) ●	+04:38 (1921.) ●
Run	21 km	07:35:55	00:18:47	11:02 min/km	+04:34 (154.) ●	+05:03 (1353.) ●	+04:52 (1986.) ●
Run	21.1 km	07:41:22	00:05:27	54:29 min/km	+01:20 (155.) ●	+01:29 (1365.) ●	+01:25 (2002.) ●
Run	21.1 km	07:41:22	03:09:41	08:59 min/km	+41:28 (145.) ●	+47:47 (1341.) ●	+44:59 (1957.) ●
Total	110.5 km	07:41:22	07:41:22	14.37 km/h	+01:05:19 (141.) ●	+01:15:40 (1279.) ●	+01:06:25 (1795.) ●

Ovr	Gen	Div	Name	#	AG
1742	1250	136	Ron Ledesma	2725	M50-54	USA	00:55:58	03:20:08	02:52:29	07:33:58
1756	1258	137	Mark Wheeler	2822	M50-54	USA	00:53:22	03:28:50	02:52:20	07:37:03
1779	1272	138	Pete Valdez	2811	M50-54	USA	00:51:20	03:51:05	02:40:29	07:39:10
1788	1275	139	Joel W Jones	2711	M50-54	USA	00:43:49	03:04:46	03:35:26	07:40:08
1794	1278	140	Jon Kolb	2721	M50-54	USA	00:43:03	03:18:04	03:16:14	07:41:16
1795	1279	141	Howard Rathbun	2783	M50-54	USA	00:46:25	03:26:23	03:09:41	07:41:22
1806	1288	142	Andrew Maxwell	2740	M50-54	USA	00:45:28	03:34:20	03:01:37	07:42:54
1809	1289	143	Dave Downey	223	M50-54	USA	00:54:57	03:13:42	03:15:50	07:43:09
1818	1294	144	Jay Cutberth	2673	M50-54	USA	00:46:22	03:13:43	03:25:13	07:43:55
1826	1296	145	Jose Flores	461	M50-54	USA	00:53:04	03:24:35	03:15:43	07:44:40