Tom Romano -
Ironman 70.3 Waco 2019
Quick facts
376/315/29All/Gender/AG
M50-54Age group
2789Bib number
USANationality
34:01 | 2:49:05 | 2:01:35 | 5:41:15 |
Compare Tom Romano with other athletes!
2789 Romano
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -10:39 (5.) ● | -09:18 (144.) ● | -09:56 (197.) ● |
Transition | 00:44:32 | 00:10:31 | - | +00:44 (100.) ● | +01:43 (1052.) ● | +01:37 (1530.) ● | |
Bike | 28.4 km | 01:41:40 | 00:57:08 | 29.82 km/h | -05:41 (33.) ● | -05:04 (317.) ● | -06:48 (365.) ● |
Bike | 45.9 km | 02:14:32 | 00:32:52 | 31.95 km/h | -02:46 (46.) ● | -02:24 (437.) ● | -03:31 (495.) ● |
Bike | 61.4 km | 02:43:26 | 00:28:54 | 32.18 km/h | -03:36 (25.) ● | -03:30 (284.) ● | -04:36 (322.) ● |
Bike | 72.8 km | 03:01:04 | 00:17:38 | 38.79 km/h | -02:02 (38.) ● | -02:00 (370.) ● | -02:36 (429.) ● |
Bike | 87.5 km | 03:33:37 | 00:32:33 | 27.1 km/h | -03:05 (50.) ● | -03:07 (424.) ● | -04:15 (489.) ● |
Bike | 87.5 km | 03:33:37 | 02:49:05 | 31.05 km/h | -17:10 (36.) ● | -16:05 (342.) ● | -21:46 (390.) ● |
Transition | 03:39:40 | 00:06:03 | - | -01:05 (67.) ● | -00:28 (708.) ● | -00:30 (1013.) ● | |
Run | 2.5 km | 03:54:02 | 00:14:22 | 05:44 min/km | -02:03 (50.) ● | -01:16 (522.) ● | -01:39 (663.) ● |
Run | 3.3 km | 03:58:32 | 00:04:30 | 05:37 min/km | -01:11 (32.) ● | -00:57 (352.) ● | -01:07 (442.) ● |
Run | 4.5 km | 04:05:44 | 00:07:12 | 05:59 min/km | -01:26 (39.) ● | -01:02 (395.) ● | -01:14 (495.) ● |
Run | 6.4 km | 04:14:06 | 00:08:22 | 04:24 min/km | -01:29 (49.) ● | -01:01 (460.) ● | -01:14 (575.) ● |
Run | 8.6 km | 04:26:05 | 00:11:59 | 05:26 min/km | -02:34 (42.) ● | -01:50 (410.) ● | -02:09 (509.) ● |
Run | 10.6 km | 04:37:24 | 00:11:19 | 05:39 min/km | -02:39 (35.) ● | -02:01 (342.) ● | -02:18 (426.) ● |
Run | 13.2 km | 04:51:59 | 00:14:35 | 05:36 min/km | -03:36 (33.) ● | -02:47 (346.) ● | -03:04 (439.) ● |
Run | 14 km | 04:56:47 | 00:04:48 | 05:59 min/km | -01:40 (22.) ● | -01:26 (260.) ● | -01:34 (323.) ● |
Run | 15.2 km | 05:04:41 | 00:07:54 | 06:35 min/km | -01:34 (43.) ● | -01:16 (421.) ● | -01:25 (547.) ● |
Run | 16.8 km | 05:13:33 | 00:08:52 | 05:32 min/km | -02:05 (32.) ● | -01:38 (385.) ● | -01:49 (502.) ● |
Run | 19.3 km | 05:25:57 | 00:12:24 | 04:57 min/km | -03:19 (27.) ● | -02:41 (331.) ● | -02:55 (428.) ● |
Run | 21 km | 05:37:41 | 00:11:44 | 06:54 min/km | -02:29 (33.) ● | -02:00 (389.) ● | -02:11 (509.) ● |
Run | 21.1 km | 05:41:15 | 00:03:34 | 35:39 min/km | -00:33 (43.) ● | -00:24 (502.) ● | -00:28 (646.) ● |
Run | 21.1 km | 05:41:15 | 02:01:35 | 05:45 min/km | -26:38 (35.) ● | -20:19 (361.) ● | -23:07 (455.) ● |
Total | 110.5 km | 05:41:15 | 05:41:15 | 19.43 km/h | -54:48 (29.) ● | -44:27 (315.) ● | -53:42 (376.) ● |