Phil Vollands -
Ironman 70.3 Waco 2019

Quick facts

1853/1313/151All/Gender/AG

M50-54Age group

2815Bib number

USANationality


40:29	3:23:10	3:27:00	7:48:19

Compare Phil Vollands with other athletes!

2815 Vollands

2758 Nevans ×

2752 Montague ×

2706 Hill ×

2723 Ladner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-04:11 (43.) ●	-02:50 (558.) ●	-03:28 (738.) ●
Transition		00:49:55	00:09:26	-	-00:21 (79.) ●	+00:38 (895.) ●	+00:32 (1288.) ●
Bike	28.4 km	01:56:38	01:06:43	25.54 km/h	+03:54 (120.) ●	+04:31 (1071.) ●	+02:47 (1369.) ●
Bike	45.9 km	02:35:20	00:38:42	27.13 km/h	+03:04 (130.) ●	+03:26 (1146.) ●	+02:19 (1499.) ●
Bike	61.4 km	03:10:47	00:35:27	26.23 km/h	+02:57 (134.) ●	+03:03 (1120.) ●	+01:57 (1426.) ●
Bike	72.8 km	03:32:24	00:21:37	31.64 km/h	+01:57 (131.) ●	+01:59 (1127.) ●	+01:23 (1478.) ●
Bike	87.5 km	04:13:05	00:40:41	21.68 km/h	+05:03 (146.) ●	+05:01 (1207.) ●	+03:53 (1614.) ●
Bike	87.5 km	04:13:05	03:23:10	25.84 km/h	+16:55 (133.) ●	+18:00 (1125.) ●	+12:19 (1449.) ●
Transition		04:21:19	00:08:14	-	+01:06 (113.) ●	+01:43 (1104.) ●	+01:41 (1604.) ●
Run	2.5 km	04:42:50	00:21:31	08:36 min/km	+05:06 (150.) ●	+05:53 (1361.) ●	+05:30 (1976.) ●
Run	3.3 km	04:50:37	00:07:47	09:43 min/km	+02:06 (156.) ●	+02:20 (1380.) ●	+02:10 (1992.) ●
Run	4.5 km	05:01:35	00:10:58	09:08 min/km	+02:20 (148.) ●	+02:44 (1343.) ●	+02:32 (1931.) ●
Run	6.4 km	05:14:30	00:12:55	06:47 min/km	+03:04 (147.) ●	+03:32 (1361.) ●	+03:19 (1985.) ●
Run	8.6 km	05:35:22	00:20:52	09:29 min/km	+06:19 (161.) ●	+07:03 (1408.) ●	+06:44 (2062.) ●
Run	10.6 km	05:55:21	00:19:59	09:59 min/km	+06:01 (162.) ●	+06:39 (1410.) ●	+06:22 (2064.) ●
Run	13.2 km	06:21:57	00:26:36	10:13 min/km	+08:25 (161.) ●	+09:14 (1414.) ●	+08:57 (2076.) ●
Run	14 km	06:30:38	00:08:41	10:51 min/km	+02:13 (158.) ●	+02:27 (1395.) ●	+02:19 (2035.) ●
Run	15.2 km	06:45:16	00:14:38	12:11 min/km	+05:10 (162.) ●	+05:28 (1414.) ●	+05:19 (2076.) ●
Run	16.8 km	07:00:08	00:14:52	09:17 min/km	+03:55 (155.) ●	+04:22 (1367.) ●	+04:11 (2000.) ●
Run	19.3 km	07:21:58	00:21:50	08:44 min/km	+06:07 (160.) ●	+06:45 (1393.) ●	+06:31 (2041.) ●
Run	21 km	07:42:45	00:20:47	12:13 min/km	+06:34 (162.) ●	+07:03 (1406.) ●	+06:52 (2067.) ●
Run	21.1 km	07:48:19	00:05:34	55:39 min/km	+01:27 (158.) ●	+01:36 (1381.) ●	+01:32 (2028.) ●
Run	21.1 km	07:48:19	03:27:00	09:48 min/km	+58:47 (162.) ●	+01:05:06 (1414.) ●	+01:02:18 (2071.) ●
Total	110.5 km	07:48:19	07:48:19	14.16 km/h	+01:12:16 (151.) ●	+01:22:37 (1313.) ●	+01:13:22 (1853.) ●

Ovr	Gen	Div	Name	#	AG
1827	1297	146	Kerry Murphy	2754	M50-54	USA	00:58:36	03:30:38	02:53:51	07:44:42
1833	1299	147	Vince Coppage	2669	M50-54	USA	00:51:28	03:32:02	03:01:27	07:45:49
1842	1305	148	Ben Powell	2776	M50-54	USA	00:44:01	03:17:00	03:25:37	07:46:45
1844	1306	149	John Nevans	2758	M50-54	USA	00:49:23	03:10:54	03:22:40	07:46:49
1851	1312	150	Keith Montague	2752	M50-54	USA	00:51:31	03:30:58	03:05:38	07:48:12
1853	1313	151	Phil Vollands	2815	M50-54	USA	00:40:29	03:23:10	03:27:00	07:48:19
1864	1318	152	John Hill	2706	M50-54	USA	00:49:22	03:26:07	03:17:09	07:49:40
1877	1326	153	Darren Ladner	2723	M50-54	USA	00:45:30	03:42:26	03:02:16	07:50:54
1879	1327	154	Steve Rhoads	2785	M50-54	USA	00:48:33	03:13:32	03:26:14	07:51:14
1884	1329	155	David Ahmed	2642	M50-54	USA	00:46:55	03:23:10	03:13:22	07:52:20