Tracey West -
Ironman 70.3 Waco 2019

  Quick facts

1348/1020/106All/Gender/AG

M50-54Age group

2821Bib number

USANationality

51:433:17:012:27:23 6:57:04

  Compare Tracey West with other athletes!

2821 West
2694 Gonsoulin × 
2678 Delgado × 
2813 Victor × 
2788 Robbins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:43 00:51:4302:43 min/100m+07:03 (139.) +08:24 (1223.) +07:46 (1750.)
Transition 01:03:14 00:11:31 - +01:44 (121.) +02:43 (1182.) +02:37 (1717.)
Bike28.4 km 02:08:20 01:05:0626.18 km/h+02:17 (103.) +02:54 (966.) +01:10 (1206.)
Bike45.9 km 02:45:42 00:37:2228.1 km/h+01:44 (114.) +02:06 (1034.) +00:59 (1299.)
Bike61.4 km 03:21:15 00:35:3326.16 km/h+03:03 (136.) +03:09 (1130.) +02:03 (1441.)
Bike72.8 km 03:42:00 00:20:4532.96 km/h+01:05 (118.) +01:07 (995.) +00:31 (1272.)
Bike87.5 km 04:20:15 00:38:1523.06 km/h+02:37 (117.) +02:35 (1022.) +01:27 (1315.)
Bike87.5 km 04:20:15 03:17:0126.65 km/h+10:46 (114.) +11:51 (1013.) +06:10 (1274.)
Transition 04:29:41 00:09:26 - +02:18 (132.) +02:55 (1246.) +02:53 (1814.)
Run2.5 km 04:47:44 00:18:0307:13 min/km+01:38 (125.) +02:25 (1157.) +02:02 (1613.)
Run3.3 km 04:54:13 00:06:2908:06 min/km+00:48 (118.) +01:02 (1134.) +00:52 (1557.)
Run4.5 km 05:02:41 00:08:2807:03 min/km-00:10 (86.) +00:14 (867.) +00:02 (1163.)
Run6.4 km 05:12:44 00:10:0305:17 min/km+00:12 (97.) +00:40 (952.) +00:27 (1299.)
Run8.6 km 05:27:21 00:14:3706:38 min/km+00:04 (94.) +00:48 (927.) +00:29 (1260.)
Run10.6 km 05:40:52 00:13:3106:45 min/km-00:27 (81.) +00:11 (807.) -00:06 (1083.)
Run13.2 km 05:58:27 00:17:3506:45 min/km-00:36 (79.) +00:13 (787.) -00:04 (1081.)
Run14 km 06:04:59 00:06:3208:09 min/km+00:04 (76.) +00:18 (792.) +00:10 (1082.)
Run15.2 km 06:14:16 00:09:1707:44 min/km-00:11 (87.) +00:07 (815.) -00:02 (1116.)
Run16.8 km 06:24:38 00:10:2206:28 min/km-00:35 (75.) -00:08 (720.) -00:19 (993.)
Run19.3 km 06:39:42 00:15:0406:01 min/km-00:39 (77.) -00:01 (758.) -00:15 (1041.)
Run21 km 06:52:57 00:13:1507:47 min/km-00:58 (67.) -00:29 (672.) -00:40 (920.)
Run21.1 km 06:57:04 00:04:0741:09 min/km±00:00 (88.) +00:09 (876.) +00:05 (1211.)
Run21.1 km 06:57:04 02:27:2306:59 min/km-00:50 (87.) +05:29 (856.) +02:41 (1164.)
Total 110.5 km 06:57:04 06:57:0415.9 km/h+21:01 (106.) +31:22 (1020.) +22:07 (1348.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance