Sean Hale -
Ironman 70.3 Waco 2019

Quick facts

26/22/2All/Gender/AG

M35-39Age group

283Bib number

USANationality


28:42	2:19:26	1:36:18	4:30:54

Compare Sean Hale with other athletes!

283 Hale

207 Martins ×

2083 Wood ×

1972 Mackley ×

279 Covre Bastos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	-14:01 (1.) ●	-14:37 (28.) ●	-15:15 (40.) ●
Transition		00:32:26	00:03:44	-	-04:17 (4.) ●	-05:04 (32.) ●	-05:10 (45.) ●
Bike	28.4 km	01:21:35	00:49:09	34.67 km/h	-12:15 (2.) ●	-13:03 (24.) ●	-14:47 (26.) ●
Bike	45.9 km	01:48:35	00:27:00	38.89 km/h	-07:42 (2.) ●	-08:16 (18.) ●	-09:23 (18.) ●
Bike	61.4 km	02:12:32	00:23:57	38.83 km/h	-08:01 (2.) ●	-08:27 (15.) ●	-09:33 (15.) ●
Bike	72.8 km	02:26:42	00:14:10	48.28 km/h	-05:09 (1.) ●	-05:28 (12.) ●	-06:04 (12.) ●
Bike	87.5 km	02:51:52	00:25:10	35.05 km/h	-10:06 (1.) ●	-10:30 (11.) ●	-11:38 (11.) ●
Bike	87.5 km	02:51:52	02:19:26	37.65 km/h	-43:13 (2.) ●	-45:44 (17.) ●	-51:25 (17.) ●
Transition		02:54:36	00:02:44	-	-03:16 (5.) ●	-03:47 (37.) ●	-03:49 (70.) ●
Run	2.5 km	03:05:56	00:11:20	04:32 min/km	-03:39 (12.) ●	-04:18 (62.) ●	-04:41 (78.) ●
Run	3.3 km	03:09:34	00:03:38	04:32 min/km	-01:34 (11.) ●	-01:49 (57.) ●	-01:59 (70.) ●
Run	4.5 km	03:15:28	00:05:54	04:54 min/km	-02:01 (11.) ●	-02:20 (60.) ●	-02:32 (75.) ●
Run	6.4 km	03:21:51	00:06:23	03:21 min/km	-02:37 (7.) ●	-03:00 (47.) ●	-03:13 (57.) ●
Run	8.6 km	03:31:06	00:09:15	04:12 min/km	-03:56 (5.) ●	-04:34 (37.) ●	-04:53 (44.) ●
Run	10.6 km	03:40:03	00:08:57	04:28 min/km	-03:52 (7.) ●	-04:23 (43.) ●	-04:40 (52.) ●
Run	13.2 km	03:51:38	00:11:35	04:27 min/km	-05:01 (7.) ●	-05:47 (49.) ●	-06:04 (60.) ●
Run	14 km	03:55:48	00:04:10	05:12 min/km	-01:48 (17.) ●	-02:04 (94.) ●	-02:12 (120.) ●
Run	15.2 km	04:01:58	00:06:10	05:08 min/km	-02:38 (10.) ●	-03:00 (60.) ●	-03:09 (75.) ●
Run	16.8 km	04:08:52	00:06:54	04:18 min/km	-03:13 (11.) ●	-03:36 (62.) ●	-03:47 (75.) ●
Run	19.3 km	04:18:47	00:09:55	03:58 min/km	-04:35 (9.) ●	-05:10 (57.) ●	-05:24 (70.) ●
Run	21 km	04:28:00	00:09:13	05:25 min/km	-04:00 (14.) ●	-04:31 (64.) ●	-04:42 (78.) ●
Run	21.1 km	04:30:54	00:02:54	28:59 min/km	-00:55 (23.) ●	-01:04 (96.) ●	-01:08 (117.) ●
Run	21.1 km	04:30:54	01:36:18	04:33 min/km	-39:49 (8.) ●	-45:36 (53.) ●	-48:24 (66.) ●
Total	110.5 km	04:30:54	04:30:54	24.47 km/h	-01:44:36 (2.) ●	-01:54:48 (22.) ●	-02:04:03 (26.) ●

Ovr	Gen	Div	Name	#	AG
23	20	1	Bruno Martins	207	M35-39	PRT	00:30:02	02:18:41	01:30:59	04:26:10
26	22	2	Sean Hale	283	M35-39	USA	00:28:42	02:19:26	01:36:18	04:30:54
30	26	3	Matthew Wood	2083	M35-39	CAN	00:28:55	02:33:36	01:29:41	04:38:04
66	52	4	Joel Mackley	1972	M35-39	GBR	00:34:37	02:33:00	01:38:04	04:52:12
69	54	5	Ronaldo Covre Bastos	279	M35-39	BRA	00:33:05	02:28:01	01:42:00	04:52:36
71	55	6	Anthony Eastman	1897	M35-39	USA	00:29:13	02:37:41	01:33:59	04:53:13
77	61	7	Brian Taylor	413	M35-39	USA	00:33:32	02:32:32	01:41:38	04:55:31
81	65	8	Ivan Alonzo	1836	M35-39	USA	00:38:43	02:39:46	01:31:16	04:58:12
90	74	9	Craig Findlay	1907	M35-39	GBR	00:36:37	02:40:06	01:34:41	04:59:27
92	75	10	Fernando Acaso	400	M35-39	MEX	00:33:38	02:37:12	01:38:05	04:59:52