Ron Dawson -
Ironman 70.3 Waco 2019

Quick facts

296/251/10All/Gender/AG

M55-59Age group

2846Bib number

USANationality


37:27	2:52:11	1:52:03	5:33:24

Compare Ron Dawson with other athletes!

2846 Dawson

337 Di Blasio ×

480 Wood ×

478 Louis ×

476 Groves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-07:41 (13.) ●	-05:52 (329.) ●	-06:30 (437.) ●
Transition		00:44:52	00:07:25	-	-02:06 (20.) ●	-01:23 (493.) ●	-01:29 (688.) ●
Bike	28.4 km	01:42:49	00:57:57	29.4 km/h	-05:07 (16.) ●	-04:15 (383.) ●	-05:59 (441.) ●
Bike	45.9 km	02:15:57	00:33:08	31.69 km/h	-03:02 (21.) ●	-02:08 (482.) ●	-03:15 (550.) ●
Bike	61.4 km	02:46:42	00:30:45	30.24 km/h	-02:22 (23.) ●	-01:39 (520.) ●	-02:45 (598.) ●
Bike	72.8 km	03:05:04	00:18:22	37.24 km/h	-01:34 (24.) ●	-01:16 (534.) ●	-01:52 (631.) ●
Bike	87.5 km	03:37:03	00:31:59	27.58 km/h	-03:52 (12.) ●	-03:41 (360.) ●	-04:49 (415.) ●
Bike	87.5 km	03:37:03	02:52:11	30.49 km/h	-15:57 (17.) ●	-12:59 (426.) ●	-18:40 (485.) ●
Transition		03:41:21	00:04:18	-	-02:38 (11.) ●	-02:13 (295.) ●	-02:15 (431.) ●
Run	2.5 km	03:54:53	00:13:32	05:24 min/km	-03:01 (11.) ●	-02:06 (332.) ●	-02:29 (417.) ●
Run	3.3 km	03:58:56	00:04:03	05:03 min/km	-01:42 (6.) ●	-01:24 (161.) ●	-01:34 (195.) ●
Run	4.5 km	04:05:37	00:06:41	05:34 min/km	-02:00 (7.) ●	-01:33 (226.) ●	-01:45 (275.) ●
Run	6.4 km	04:13:15	00:07:38	04:01 min/km	-02:18 (7.) ●	-01:45 (249.) ●	-01:58 (309.) ●
Run	8.6 km	04:24:26	00:11:11	05:05 min/km	-03:21 (7.) ●	-02:38 (245.) ●	-02:57 (304.) ●
Run	10.6 km	04:34:56	00:10:30	05:15 min/km	-03:23 (7.) ●	-02:50 (197.) ●	-03:07 (245.) ●
Run	13.2 km	04:48:37	00:13:41	05:15 min/km	-04:27 (8.) ●	-03:41 (205.) ●	-03:58 (258.) ●
Run	14 km	04:53:18	00:04:41	05:51 min/km	-01:47 (10.) ●	-01:33 (224.) ●	-01:41 (277.) ●
Run	15.2 km	05:00:28	00:07:10	05:58 min/km	-02:24 (7.) ●	-02:00 (219.) ●	-02:09 (272.) ●
Run	16.8 km	05:08:25	00:07:57	04:58 min/km	-03:03 (7.) ●	-02:33 (191.) ●	-02:44 (239.) ●
Run	19.3 km	05:19:47	00:11:22	04:32 min/km	-04:21 (6.) ●	-03:43 (186.) ●	-03:57 (231.) ●
Run	21 km	05:30:13	00:10:26	06:08 min/km	-04:02 (5.) ●	-03:18 (192.) ●	-03:29 (234.) ●
Run	21.1 km	05:33:24	00:03:11	31:49 min/km	-01:09 (5.) ●	-00:47 (239.) ●	-00:51 (293.) ●
Run	21.1 km	05:33:24	01:52:03	05:18 min/km	-36:58 (7.) ●	-29:51 (197.) ●	-32:39 (246.) ●
Total	110.5 km	05:33:24	05:33:24	19.89 km/h	-01:05:20 (10.) ●	-52:18 (251.) ●	-01:01:33 (296.) ●

Ovr	Gen	Div	Name	#	AG
228	192	5	James Bindseil	335	M55-59	USA	00:33:29	02:39:29	02:01:00	05:24:18
233	197	6	Higinio Rodriguez	2895	M55-59	USA	00:35:53	02:32:56	02:04:37	05:25:10
279	236	7	Jeff Dorrill	473	M55-59	USA	00:43:38	02:48:10	01:46:35	05:31:52
282	239	8	Michael Di Blasio	337	M55-59	CAN	00:40:59	02:47:01	01:56:35	05:32:18
287	244	9	Tim Wood	480	M55-59	USA	00:40:16	02:49:29	01:49:54	05:32:33
296	251	10	Ron Dawson	2846	M55-59	USA	00:37:27	02:52:11	01:52:03	05:33:24
317	269	11	Craig Louis	478	M55-59	USA	00:45:58	02:31:06	02:07:31	05:35:42
386	325	12	Mark Groves	476	M55-59	USA	00:40:23	02:48:18	02:02:39	05:42:05
477	393	13	Doug Werhane	2915	M55-59	USA	00:37:06	02:56:03	02:05:35	05:51:10
478	394	14	Guillermo Chutrau	2843	M55-59	ARG	00:34:58	02:48:55	02:17:18	05:51:11