Rich Gonter -
Ironman 70.3 Waco 2019
Quick facts
1962/1370/87All/Gender/AG
M55-59Age group
2855Bib number
USANationality
58:27 | 3:49:57 | 2:58:18 | 8:02:58 |
Compare Rich Gonter with other athletes!
2855 Gonter
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:27 | 00:58:27 | 03:04 min/100m | +13:19 (84.) ● | +15:08 (1365.) ● | +14:30 (2000.) ● |
Transition | 01:07:07 | 00:08:40 | - | -00:51 (39.) ● | -00:08 (771.) ● | -00:14 (1088.) ● | |
Bike | 28.4 km | 02:23:46 | 01:16:39 | 22.23 km/h | +13:35 (88.) ● | +14:27 (1402.) ● | +12:43 (1998.) ● |
Bike | 45.9 km | 03:09:01 | 00:45:15 | 23.2 km/h | +09:05 (88.) ● | +09:59 (1393.) ● | +08:52 (1995.) ● |
Bike | 61.4 km | 03:48:32 | 00:39:31 | 23.53 km/h | +06:24 (87.) ● | +07:07 (1365.) ● | +06:01 (1902.) ● |
Bike | 72.8 km | 04:12:03 | 00:23:31 | 29.09 km/h | +03:35 (82.) ● | +03:53 (1292.) ● | +03:17 (1791.) ● |
Bike | 87.5 km | 04:57:04 | 00:45:01 | 19.59 km/h | +09:10 (89.) ● | +09:21 (1365.) ● | +08:13 (1940.) ● |
Bike | 87.5 km | 04:57:04 | 03:49:57 | 22.83 km/h | +41:49 (88.) ● | +44:47 (1385.) ● | +39:06 (1971.) ● |
Transition | 05:04:40 | 00:07:36 | - | +00:40 (56.) ● | +01:05 (997.) ● | +01:03 (1448.) ● | |
Run | 2.5 km | 05:25:14 | 00:20:34 | 08:13 min/km | +04:01 (84.) ● | +04:56 (1331.) ● | +04:33 (1910.) ● |
Run | 3.3 km | 05:32:52 | 00:07:38 | 09:32 min/km | +01:53 (85.) ● | +02:11 (1365.) ● | +02:01 (1956.) ● |
Run | 4.5 km | 05:43:48 | 00:10:56 | 09:06 min/km | +02:15 (84.) ● | +02:42 (1339.) ● | +02:30 (1924.) ● |
Run | 6.4 km | 05:56:06 | 00:12:18 | 06:28 min/km | +02:22 (84.) ● | +02:55 (1324.) ● | +02:42 (1909.) ● |
Run | 8.6 km | 06:13:46 | 00:17:40 | 08:01 min/km | +03:08 (77.) ● | +03:51 (1278.) ● | +03:32 (1830.) ● |
Run | 10.6 km | 06:31:28 | 00:17:42 | 08:51 min/km | +03:49 (85.) ● | +04:22 (1330.) ● | +04:05 (1938.) ● |
Run | 13.2 km | 06:52:31 | 00:21:03 | 08:05 min/km | +02:55 (71.) ● | +03:41 (1193.) ● | +03:24 (1710.) ● |
Run | 14 km | 07:00:14 | 00:07:43 | 09:38 min/km | +01:15 (74.) ● | +01:29 (1211.) ● | +01:21 (1732.) ● |
Run | 15.2 km | 07:11:55 | 00:11:41 | 09:44 min/km | +02:07 (78.) ● | +02:31 (1272.) ● | +02:22 (1845.) ● |
Run | 16.8 km | 07:24:51 | 00:12:56 | 08:04 min/km | +01:56 (73.) ● | +02:26 (1205.) ● | +02:15 (1735.) ● |
Run | 19.3 km | 07:42:36 | 00:17:45 | 07:06 min/km | +02:02 (66.) ● | +02:40 (1125.) ● | +02:26 (1607.) ● |
Run | 21 km | 07:58:30 | 00:15:54 | 09:21 min/km | +01:26 (61.) ● | +02:10 (1096.) ● | +01:59 (1561.) ● |
Run | 21.1 km | 08:02:58 | 00:04:28 | 44:39 min/km | +00:08 (61.) ● | +00:30 (1072.) ● | +00:26 (1510.) ● |
Run | 21.1 km | 08:02:58 | 02:58:18 | 08:27 min/km | +29:17 (76.) ● | +36:24 (1272.) ● | +33:36 (1826.) ● |
Total | 110.5 km | 08:02:58 | 08:02:58 | 13.73 km/h | +01:24:14 (87.) ● | +01:37:16 (1370.) ● | +01:28:01 (1962.) ● |