Henry Janik -
Ironman 70.3 Waco 2019

Quick facts

1868/1320/84All/Gender/AG

M55-59Age group

2866Bib number

CANNationality


47:04	3:28:27	3:13:53	7:49:48

Compare Henry Janik with other athletes!

2866 Janik

2849 Field ×

2863 Hsing ×

2851 Gallant ×

2904 Singson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:04	00:47:04	02:28 min/100m	+01:56 (62.) ●	+03:45 (1019.) ●	+03:07 (1412.) ●
Transition		00:57:43	00:10:39	-	+01:08 (63.) ●	+01:51 (1073.) ●	+01:45 (1563.) ●
Bike	28.4 km	02:04:42	01:06:59	25.44 km/h	+03:55 (74.) ●	+04:47 (1094.) ●	+03:03 (1403.) ●
Bike	45.9 km	02:43:14	00:38:32	27.25 km/h	+02:22 (67.) ●	+03:16 (1136.) ●	+02:09 (1477.) ●
Bike	61.4 km	03:22:05	00:38:51	23.94 km/h	+05:44 (85.) ●	+06:27 (1339.) ●	+05:21 (1857.) ●
Bike	72.8 km	03:45:35	00:23:30	29.11 km/h	+03:34 (81.) ●	+03:52 (1290.) ●	+03:16 (1788.) ●
Bike	87.5 km	04:26:10	00:40:35	21.73 km/h	+04:44 (82.) ●	+04:55 (1200.) ●	+03:47 (1602.) ●
Bike	87.5 km	04:26:10	03:28:27	25.19 km/h	+20:19 (80.) ●	+23:17 (1213.) ●	+17:36 (1598.) ●
Transition		04:35:55	00:09:45	-	+02:49 (81.) ●	+03:14 (1270.) ●	+03:12 (1860.) ●
Run	2.5 km	04:58:51	00:22:56	09:10 min/km	+06:23 (87.) ●	+07:18 (1401.) ●	+06:55 (2046.) ●
Run	3.3 km	05:06:47	00:07:56	09:55 min/km	+02:11 (87.) ●	+02:29 (1396.) ●	+02:19 (2021.) ●
Run	4.5 km	05:18:14	00:11:27	09:32 min/km	+02:46 (86.) ●	+03:13 (1369.) ●	+03:01 (1986.) ●
Run	6.4 km	05:31:06	00:12:52	06:46 min/km	+02:56 (86.) ●	+03:29 (1353.) ●	+03:16 (1974.) ●
Run	8.6 km	05:50:26	00:19:20	08:47 min/km	+04:48 (86.) ●	+05:31 (1368.) ●	+05:12 (1999.) ●
Run	10.6 km	06:08:21	00:17:55	08:57 min/km	+04:02 (86.) ●	+04:35 (1346.) ●	+04:18 (1967.) ●
Run	13.2 km	06:31:23	00:23:02	08:51 min/km	+04:54 (83.) ●	+05:40 (1328.) ●	+05:23 (1935.) ●
Run	14 km	06:39:35	00:08:12	10:14 min/km	+01:44 (87.) ●	+01:58 (1333.) ●	+01:50 (1934.) ●
Run	15.2 km	06:51:37	00:12:02	10:01 min/km	+02:28 (82.) ●	+02:52 (1311.) ●	+02:43 (1905.) ●
Run	16.8 km	07:06:26	00:14:49	09:15 min/km	+03:49 (87.) ●	+04:19 (1363.) ●	+04:08 (1994.) ●
Run	19.3 km	07:26:19	00:19:53	07:57 min/km	+04:10 (84.) ●	+04:48 (1307.) ●	+04:34 (1910.) ●
Run	21 km	07:44:27	00:18:08	10:40 min/km	+03:40 (79.) ●	+04:24 (1307.) ●	+04:13 (1911.) ●
Run	21.1 km	07:49:48	00:05:21	53:29 min/km	+01:01 (87.) ●	+01:23 (1350.) ●	+01:19 (1978.) ●
Run	21.1 km	07:49:48	03:13:53	09:11 min/km	+44:52 (86.) ●	+51:59 (1368.) ●	+49:11 (2002.) ●
Total	110.5 km	07:49:48	07:49:48	14.11 km/h	+01:11:04 (84.) ●	+01:24:06 (1320.) ●	+01:14:51 (1868.) ●

Ovr	Gen	Div	Name	#	AG
1728	1243	79	Richard Neal	535	M55-59	USA	00:41:07	03:15:28	03:21:11	07:32:24
1730	1244	80	Frederick Slowik	2905	M55-59	USA	00:48:35	03:20:14	03:03:54	07:32:30
1799	1283	81	David Grubaugh	2857	M55-59	USA	00:50:05	03:29:17	03:03:36	07:42:08
1805	1287	82	Roger Field	2849	M55-59	USA	01:00:43	03:14:29	03:08:27	07:42:51
1814	1291	83	Rodney Hsing	2863	M55-59	USA	00:46:50	03:25:13	03:06:05	07:43:45
1868	1320	84	Henry Janik	2866	M55-59	CAN	00:47:04	03:28:27	03:13:53	07:49:48
1870	1322	85	Walter Gallant	2851	M55-59	USA	00:42:19	03:58:19	02:48:19	07:49:55
1874	1325	86	Shalimar Singson	2904	M55-59	USA	00:59:20	03:32:52	02:49:29	07:50:32
1962	1370	87	Rich Gonter	2855	M55-59	USA	00:58:27	03:49:57	02:58:18	08:02:58
1998	1386	88	Robert Calvert	2839	M55-59	USA	00:36:20	03:10:40	03:59:51	08:08:20