Carlos Colon -
Ironman 70.3 Waco 2019

Quick facts

436/360/67All/Gender/AG

M40-44Age group

289Bib number

USANationality


41:42	2:47:16	1:54:44	5:47:24

Compare Carlos Colon with other athletes!

289 Colon

428 Nguyen ×

2230 Lam ×

564 Bueno ×

2103 Billioni ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	-02:24 (108.) ●	-01:37 (640.) ●	-02:15 (865.) ●
Transition		00:56:14	00:14:32	-	+05:42 (235.) ●	+05:44 (1375.) ●	+05:38 (2012.) ●
Bike	28.4 km	01:53:30	00:57:16	29.76 km/h	-04:40 (60.) ●	-04:56 (326.) ●	-06:40 (375.) ●
Bike	45.9 km	02:26:00	00:32:30	32.31 km/h	-02:32 (72.) ●	-02:46 (376.) ●	-03:53 (427.) ●
Bike	61.4 km	02:55:09	00:29:09	31.9 km/h	-03:04 (54.) ●	-03:15 (303.) ●	-04:21 (344.) ●
Bike	72.8 km	03:12:36	00:17:27	39.2 km/h	-02:04 (63.) ●	-02:11 (323.) ●	-02:47 (373.) ●
Bike	87.5 km	03:43:30	00:30:54	28.54 km/h	-04:33 (46.) ●	-04:46 (241.) ●	-05:54 (276.) ●
Bike	87.5 km	03:43:30	02:47:16	31.39 km/h	-16:53 (55.) ●	-17:54 (292.) ●	-23:35 (333.) ●
Transition		03:52:40	00:09:10	-	+02:41 (213.) ●	+02:39 (1213.) ●	+02:37 (1768.) ●
Run	2.5 km	04:05:35	00:12:55	05:10 min/km	-02:25 (43.) ●	-02:43 (227.) ●	-03:06 (277.) ●
Run	3.3 km	04:09:45	00:04:10	05:12 min/km	-01:11 (35.) ●	-01:17 (205.) ●	-01:27 (253.) ●
Run	4.5 km	04:16:26	00:06:41	05:34 min/km	-01:28 (39.) ●	-01:33 (217.) ●	-01:45 (265.) ●
Run	6.4 km	04:24:12	00:07:46	04:05 min/km	-01:26 (56.) ●	-01:37 (285.) ●	-01:50 (350.) ●
Run	8.6 km	04:35:30	00:11:18	05:08 min/km	-02:25 (49.) ●	-02:31 (263.) ●	-02:50 (327.) ●
Run	10.6 km	04:46:13	00:10:43	05:21 min/km	-02:28 (43.) ●	-02:37 (239.) ●	-02:54 (294.) ●
Run	13.2 km	04:59:48	00:13:35	05:13 min/km	-03:33 (37.) ●	-03:47 (194.) ●	-04:04 (244.) ●
Run	14 km	05:05:15	00:05:27	06:48 min/km	-00:46 (75.) ●	-00:47 (446.) ●	-00:55 (580.) ●
Run	15.2 km	05:12:26	00:07:11	05:59 min/km	-01:52 (44.) ●	-01:59 (220.) ●	-02:08 (273.) ●
Run	16.8 km	05:20:51	00:08:25	05:15 min/km	-01:52 (50.) ●	-02:05 (282.) ●	-02:16 (351.) ●
Run	19.3 km	05:33:26	00:12:35	05:02 min/km	-02:17 (63.) ●	-02:30 (348.) ●	-02:44 (455.) ●
Run	21 km	05:44:10	00:10:44	06:18 min/km	-02:49 (46.) ●	-03:00 (236.) ●	-03:11 (299.) ●
Run	21.1 km	05:47:24	00:03:14	32:19 min/km	-00:43 (45.) ●	-00:44 (264.) ●	-00:48 (328.) ●
Run	21.1 km	05:47:24	01:54:44	05:26 min/km	-25:15 (46.) ●	-27:10 (236.) ●	-29:58 (298.) ●
Total	110.5 km	05:47:24	05:47:24	19.08 km/h	-36:09 (67.) ●	-38:18 (360.) ●	-47:33 (436.) ●

Ovr	Gen	Div	Name	#	AG
396	333	62	Freddy Martinez	2249	M40-44	USA	00:47:23	02:41:55	02:05:18	05:43:06
397	334	63	Chris Hall	116	M40-44	USA	00:38:36	02:55:30	01:57:09	05:43:16
407	341	64	Jonathan Williamson	2360	M40-44	GBR	00:42:50	02:54:45	01:55:01	05:44:09
418	347	65	Nam Nguyen	428	M40-44	USA	00:37:30	02:53:25	02:05:01	05:45:34
430	356	66	David Lam	2230	M40-44	USA	00:48:48	02:46:25	01:58:14	05:46:51
436	360	67	Carlos Colon	289	M40-44	USA	00:41:42	02:47:16	01:54:44	05:47:24
444	366	68	Pablo Bueno	564	M40-44	COL	00:43:41	02:50:09	01:59:29	05:47:52
447	369	69	Samuel Billioni	2103	M40-44	USA	00:42:19	02:52:57	02:00:28	05:48:06
451	373	70	Ralph Marczynski	2244	M40-44	USA	00:39:43	02:47:09	02:10:08	05:48:22
458	379	71	Guillermo Tijerina	2342	M40-44	USA	00:47:28	02:51:50	01:58:07	05:49:25