Tom Sessions -
Ironman 70.3 Waco 2019

Quick facts

753/600/28All/Gender/AG

M55-59Age group

2902Bib number

USANationality


46:01	2:58:16	2:17:08	6:13:06

Compare Tom Sessions with other athletes!

2902 Sessions

2861 Harper ×

474 Ernst ×

2913 Vines ×

2854 Gong ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:01	00:46:01	02:25 min/100m	+00:53 (57.) ●	+02:42 (946.) ●	+02:04 (1310.) ●
Transition		00:52:39	00:06:38	-	-02:53 (11.) ●	-02:10 (358.) ●	-02:16 (491.) ●
Bike	28.4 km	01:53:41	01:01:02	27.92 km/h	-02:02 (29.) ●	-01:10 (640.) ●	-02:54 (760.) ●
Bike	45.9 km	02:27:05	00:33:24	31.44 km/h	-02:46 (22.) ●	-01:52 (523.) ●	-02:59 (599.) ●
Bike	61.4 km	02:57:29	00:30:24	30.59 km/h	-02:43 (20.) ●	-02:00 (479.) ●	-03:06 (548.) ●
Bike	72.8 km	03:16:02	00:18:33	36.87 km/h	-01:23 (27.) ●	-01:05 (571.) ●	-01:41 (679.) ●
Bike	87.5 km	03:50:55	00:34:53	25.28 km/h	-00:58 (39.) ●	-00:47 (683.) ●	-01:55 (829.) ●
Bike	87.5 km	03:50:55	02:58:16	29.45 km/h	-09:52 (27.) ●	-06:54 (580.) ●	-12:35 (682.) ●
Transition		03:55:58	00:05:03	-	-01:53 (21.) ●	-01:28 (469.) ●	-01:30 (669.) ●
Run	2.5 km	04:11:24	00:15:26	06:10 min/km	-01:07 (40.) ●	-00:12 (763.) ●	-00:35 (1002.) ●
Run	3.3 km	04:16:20	00:04:56	06:10 min/km	-00:49 (27.) ●	-00:31 (566.) ●	-00:41 (719.) ●
Run	4.5 km	04:24:18	00:07:58	06:38 min/km	-00:43 (33.) ●	-00:16 (696.) ●	-00:28 (910.) ●
Run	6.4 km	04:33:58	00:09:40	05:05 min/km	-00:16 (43.) ●	+00:17 (858.) ●	+00:04 (1151.) ●
Run	8.6 km	04:47:04	00:13:06	05:57 min/km	-01:26 (34.) ●	-00:43 (640.) ●	-01:02 (842.) ●
Run	10.6 km	04:59:56	00:12:52	06:26 min/km	-01:01 (35.) ●	-00:28 (672.) ●	-00:45 (903.) ●
Run	13.2 km	05:16:31	00:16:35	06:22 min/km	-01:33 (38.) ●	-00:47 (651.) ●	-01:04 (881.) ●
Run	14 km	05:22:07	00:05:36	06:59 min/km	-00:52 (27.) ●	-00:38 (499.) ●	-00:46 (656.) ●
Run	15.2 km	05:31:18	00:09:11	07:39 min/km	-00:23 (44.) ●	+00:01 (787.) ●	-00:08 (1081.) ●
Run	16.8 km	05:42:05	00:10:47	06:44 min/km	-00:13 (46.) ●	+00:17 (837.) ●	+00:06 (1152.) ●
Run	19.3 km	05:56:29	00:14:24	05:45 min/km	-01:19 (35.) ●	-00:41 (655.) ●	-00:55 (888.) ●
Run	21 km	06:09:06	00:12:37	07:25 min/km	-01:51 (30.) ●	-01:07 (554.) ●	-01:18 (750.) ●
Run	21.1 km	06:13:06	00:04:00	39:59 min/km	-00:20 (46.) ●	+00:02 (798.) ●	-00:02 (1095.) ●
Run	21.1 km	06:13:06	02:17:08	06:29 min/km	-11:53 (34.) ●	-04:46 (662.) ●	-07:34 (888.) ●
Total	110.5 km	06:13:06	06:13:06	17.77 km/h	-25:38 (28.) ●	-12:36 (600.) ●	-21:51 (753.) ●

Ovr	Gen	Div	Name	#	AG
677	543	23	Ken Adler	2827	M55-59	USA	00:44:00	03:03:24	02:04:06	06:07:17
689	552	24	John Blanchette	2832	M55-59	USA	00:39:44	03:08:15	02:04:10	06:08:30
714	571	25	Antoine Ajarrista	2828	M55-59	FRA	00:39:54	02:57:40	02:20:33	06:10:35
719	576	26	Marlon Harper	2861	M55-59	USA	00:45:35	03:03:40	02:06:59	06:10:56
747	595	27	Matt Ernst	474	M55-59	USA	00:37:30	02:56:49	02:24:36	06:12:43
753	600	28	Tom Sessions	2902	M55-59	USA	00:46:01	02:58:16	02:17:08	06:13:06
777	614	29	Robert Vines	2913	M55-59	USA	00:36:17	02:54:59	02:28:54	06:14:48
782	617	30	Liqiang Gong	2854	M55-59	CAN	00:43:39	03:08:24	02:09:42	06:15:03
791	623	31	Henry Patrick	2886	M55-59	USA	00:52:21	02:59:13	02:07:52	06:15:56
792	624	32	Steve Anderson	546	M55-59	USA	00:43:34	03:05:07	02:10:56	06:16:01