Larry Wainscott -
Ironman 70.3 Waco 2019

Quick facts

1671/1215/75All/Gender/AG

M55-59Age group

2914Bib number

USANationality


41:12	3:11:53	3:15:29	7:26:34

Compare Larry Wainscott with other athletes!

2914 Wainscott

2845 Cunningham ×

2830 Allen ×

2840 Castaneda ×

2916 Wicker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	-03:56 (30.) ●	-02:07 (608.) ●	-02:45 (813.) ●
Transition		00:52:38	00:11:26	-	+01:55 (72.) ●	+02:38 (1175.) ●	+02:32 (1707.) ●
Bike	28.4 km	01:56:38	01:04:00	26.63 km/h	+00:56 (52.) ●	+01:48 (888.) ●	+00:04 (1090.) ●
Bike	45.9 km	02:34:17	00:37:39	27.89 km/h	+01:29 (62.) ●	+02:23 (1061.) ●	+01:16 (1339.) ●
Bike	61.4 km	03:08:42	00:34:25	27.02 km/h	+01:18 (67.) ●	+02:01 (1011.) ●	+00:55 (1266.) ●
Bike	72.8 km	03:28:48	00:20:06	34.03 km/h	+00:10 (54.) ●	+00:28 (879.) ●	-00:08 (1111.) ●
Bike	87.5 km	04:04:31	00:35:43	24.69 km/h	-00:08 (49.) ●	+00:03 (770.) ●	-01:05 (948.) ●
Bike	87.5 km	04:04:31	03:11:53	27.36 km/h	+03:45 (56.) ●	+06:43 (909.) ●	+01:02 (1128.) ●
Transition		04:11:05	00:06:34	-	-00:22 (46.) ●	+00:03 (811.) ●	+00:01 (1156.) ●
Run	2.5 km	04:31:38	00:20:33	08:13 min/km	+04:00 (83.) ●	+04:55 (1329.) ●	+04:32 (1907.) ●
Run	3.3 km	04:38:44	00:07:06	08:52 min/km	+01:21 (78.) ●	+01:39 (1271.) ●	+01:29 (1811.) ●
Run	4.5 km	04:50:39	00:11:55	09:55 min/km	+03:14 (88.) ●	+03:41 (1396.) ●	+03:29 (2035.) ●
Run	6.4 km	05:04:08	00:13:29	07:05 min/km	+03:33 (89.) ●	+04:06 (1386.) ●	+03:53 (2031.) ●
Run	8.6 km	05:22:53	00:18:45	08:31 min/km	+04:13 (85.) ●	+04:56 (1346.) ●	+04:37 (1953.) ●
Run	10.6 km	05:41:24	00:18:31	09:15 min/km	+04:38 (88.) ●	+05:11 (1368.) ●	+04:54 (2012.) ●
Run	13.2 km	06:05:33	00:24:09	09:17 min/km	+06:01 (87.) ●	+06:47 (1368.) ●	+06:30 (2005.) ●
Run	14 km	06:13:30	00:07:57	09:56 min/km	+01:29 (81.) ●	+01:43 (1275.) ●	+01:35 (1835.) ●
Run	15.2 km	06:26:30	00:13:00	10:50 min/km	+03:26 (88.) ●	+03:50 (1367.) ●	+03:41 (2004.) ●
Run	16.8 km	06:41:09	00:14:39	09:09 min/km	+03:39 (85.) ●	+04:09 (1356.) ●	+03:58 (1982.) ●
Run	19.3 km	07:01:46	00:20:37	08:14 min/km	+04:54 (85.) ●	+05:32 (1349.) ●	+05:18 (1976.) ●
Run	21 km	07:20:58	00:19:12	11:17 min/km	+04:44 (85.) ●	+05:28 (1368.) ●	+05:17 (2010.) ●
Run	21.1 km	07:26:34	00:05:36	55:59 min/km	+01:16 (88.) ●	+01:38 (1383.) ●	+01:34 (2030.) ●
Run	21.1 km	07:26:34	03:15:29	09:15 min/km	+46:28 (88.) ●	+53:35 (1375.) ●	+50:47 (2017.) ●
Total	110.5 km	07:26:34	07:26:34	14.85 km/h	+47:50 (75.) ●	+01:00:52 (1215.) ●	+51:37 (1671.) ●

Ovr	Gen	Div	Name	#	AG
1595	1174	70	Robert Sneed	2907	M55-59	USA	01:03:30	02:57:57	02:59:01	07:19:09
1604	1179	71	Tom Chavanne	2841	M55-59	USA	00:45:23	03:16:36	02:58:27	07:19:47
1607	1181	72	Mark Nye	2882	M55-59	USA	00:52:25	03:26:18	02:46:18	07:19:58
1641	1199	73	Alan Cunningham	2845	M55-59	USA	00:45:21	03:19:31	02:58:34	07:23:01
1654	1206	74	Craig Allen	2830	M55-59	USA	01:00:44	03:39:23	02:26:18	07:24:44
1671	1215	75	Larry Wainscott	2914	M55-59	USA	00:41:12	03:11:53	03:15:29	07:26:34
1721	1237	76	Tony Castaneda	2840	M55-59	USA	01:06:02	03:14:05	02:52:12	07:31:57
1723	1239	77	Tim Wicker	2916	M55-59	USA	00:45:15	03:27:49	02:57:27	07:32:02
1724	1240	78	Paul Wilson	567	M55-59	USA	00:43:40	03:28:35	02:55:52	07:32:07
1728	1243	79	Richard Neal	535	M55-59	USA	00:41:07	03:15:28	03:21:11	07:32:24