Donald Withaar -
Ironman 70.3 Waco 2019

Quick facts

1272/963/57All/Gender/AG

M55-59Age group

2919Bib number

USANationality


40:46	3:07:50	2:50:49	6:50:57

Compare Donald Withaar with other athletes!

2919 Withaar

2879 Nguyen ×

2864 Huerta ×

2903 Shiels ×

2876 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	-04:22 (27.) ●	-02:33 (584.) ●	-03:11 (768.) ●
Transition		00:47:56	00:07:10	-	-02:21 (16.) ●	-01:38 (453.) ●	-01:44 (630.) ●
Bike	28.4 km	01:49:49	01:01:53	27.54 km/h	-01:11 (38.) ●	-00:19 (726.) ●	-02:03 (867.) ●
Bike	45.9 km	02:26:08	00:36:19	28.91 km/h	+00:09 (52.) ●	+01:03 (914.) ●	-00:04 (1130.) ●
Bike	61.4 km	02:58:50	00:32:42	28.44 km/h	-00:25 (43.) ●	+00:18 (796.) ●	-00:48 (961.) ●
Bike	72.8 km	03:18:13	00:19:23	35.29 km/h	-00:33 (38.) ●	-00:15 (743.) ●	-00:51 (910.) ●
Bike	87.5 km	03:55:46	00:37:33	23.49 km/h	+01:42 (60.) ●	+01:53 (945.) ●	+00:45 (1210.) ●
Bike	87.5 km	03:55:46	03:07:50	27.95 km/h	-00:18 (46.) ●	+02:40 (822.) ●	-03:01 (1003.) ●
Transition		04:00:08	00:04:22	-	-02:34 (13.) ●	-02:09 (312.) ●	-02:11 (459.) ●
Run	2.5 km	04:18:11	00:18:03	07:13 min/km	+01:30 (63.) ●	+02:25 (1158.) ●	+02:02 (1614.) ●
Run	3.3 km	04:25:18	00:07:07	08:53 min/km	+01:22 (80.) ●	+01:40 (1276.) ●	+01:30 (1820.) ●
Run	4.5 km	04:35:37	00:10:19	08:35 min/km	+01:38 (77.) ●	+02:05 (1271.) ●	+01:53 (1814.) ●
Run	6.4 km	04:46:41	00:11:04	05:49 min/km	+01:08 (66.) ●	+01:41 (1166.) ●	+01:28 (1644.) ●
Run	8.6 km	05:04:55	00:18:14	08:17 min/km	+03:42 (83.) ●	+04:25 (1321.) ●	+04:06 (1905.) ●
Run	10.6 km	05:21:42	00:16:47	08:23 min/km	+02:54 (82.) ●	+03:27 (1275.) ●	+03:10 (1825.) ●
Run	13.2 km	05:41:33	00:19:51	07:38 min/km	+01:43 (62.) ●	+02:29 (1080.) ●	+02:12 (1525.) ●
Run	14 km	05:48:47	00:07:14	09:02 min/km	+00:46 (62.) ●	+01:00 (1053.) ●	+00:52 (1478.) ●
Run	15.2 km	05:59:31	00:10:44	08:56 min/km	+01:10 (66.) ●	+01:34 (1124.) ●	+01:25 (1606.) ●
Run	16.8 km	06:12:38	00:13:07	08:11 min/km	+02:07 (76.) ●	+02:37 (1228.) ●	+02:26 (1770.) ●
Run	19.3 km	06:30:15	00:17:37	07:02 min/km	+01:54 (65.) ●	+02:32 (1106.) ●	+02:18 (1583.) ●
Run	21 km	06:46:25	00:16:10	09:30 min/km	+01:42 (65.) ●	+02:26 (1135.) ●	+02:15 (1630.) ●
Run	21.1 km	06:50:57	00:04:32	45:19 min/km	+00:12 (64.) ●	+00:34 (1114.) ●	+00:30 (1576.) ●
Run	21.1 km	06:50:57	02:50:49	08:05 min/km	+21:48 (71.) ●	+28:55 (1204.) ●	+26:07 (1706.) ●
Total	110.5 km	06:50:57	06:50:57	16.13 km/h	+12:13 (57.) ●	+25:15 (963.) ●	+16:00 (1272.) ●

Ovr	Gen	Div	Name	#	AG
1187	910	52	Sam Brock	2837	M55-59	USA	00:38:43	03:26:11	02:27:47	06:44:56
1189	911	53	Randell Dugan	2848	M55-59	USA	00:51:00	03:22:49	02:11:00	06:44:57
1196	916	54	Miguel Martinez	534	M55-59	PRI	00:47:07	02:49:55	02:50:05	06:45:15
1260	956	55	Hai Nguyen	2879	M55-59	USA	00:45:35	03:06:10	02:41:30	06:50:03
1271	962	56	Antonio Huerta	2864	M55-59	USA	00:43:39	03:31:17	02:14:30	06:50:57
1272	963	57	Donald Withaar	2919	M55-59	USA	00:40:46	03:07:50	02:50:49	06:50:57
1291	976	58	Robert Shiels	2903	M55-59	USA	00:37:45	03:04:56	02:59:44	06:52:47
1295	980	59	Alan Murray	2876	M55-59	USA	00:48:14	03:13:26	02:30:48	06:52:57
1300	984	60	John Harris	2862	M55-59	USA	00:43:39	03:08:17	02:41:45	06:53:14
1324	1003	61	Richard Combs	547	M55-59	USA	00:42:43	03:12:00	02:44:16	06:55:11