James Erlandson -
Ironman 70.3 Waco 2019

Quick facts

207/173/31All/Gender/AG

M40-44Age group

293Bib number

USANationality


36:40	2:31:28	2:04:05	5:22:02

Compare James Erlandson with other athletes!

293 Erlandson

111 Jameson ×

2166 Dupre ×

300 Sukduang ×

2090 Amedee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-07:26 (41.) ●	-06:39 (269.) ●	-07:17 (360.) ●
Transition		00:41:23	00:04:43	-	-04:07 (7.) ●	-04:05 (83.) ●	-04:11 (129.) ●
Bike	28.4 km	01:32:51	00:51:28	33.11 km/h	-10:28 (8.) ●	-10:44 (64.) ●	-12:28 (70.) ●
Bike	45.9 km	02:02:33	00:29:42	35.35 km/h	-05:20 (10.) ●	-05:34 (92.) ●	-06:41 (98.) ●
Bike	61.4 km	02:28:55	00:26:22	35.27 km/h	-05:51 (10.) ●	-06:02 (71.) ●	-07:08 (75.) ●
Bike	72.8 km	02:44:27	00:15:32	44.03 km/h	-03:59 (6.) ●	-04:06 (51.) ●	-04:42 (55.) ●
Bike	87.5 km	03:12:51	00:28:24	31.06 km/h	-07:03 (10.) ●	-07:16 (75.) ●	-08:24 (84.) ●
Bike	87.5 km	03:12:51	02:31:28	34.66 km/h	-32:41 (7.) ●	-33:42 (67.) ●	-39:23 (71.) ●
Transition		03:17:57	00:05:06	-	-01:23 (81.) ●	-01:25 (485.) ●	-01:27 (686.) ●
Run	2.5 km	03:32:21	00:14:24	05:45 min/km	-00:56 (101.) ●	-01:14 (528.) ●	-01:37 (670.) ●
Run	3.3 km	03:36:55	00:04:34	05:42 min/km	-00:47 (73.) ●	-00:53 (374.) ●	-01:03 (467.) ●
Run	4.5 km	03:44:20	00:07:25	06:10 min/km	-00:44 (87.) ●	-00:49 (466.) ●	-01:01 (592.) ●
Run	6.4 km	03:52:48	00:08:28	04:27 min/km	-00:44 (94.) ●	-00:55 (494.) ●	-01:08 (622.) ●
Run	8.6 km	04:05:28	00:12:40	05:45 min/km	-01:03 (103.) ●	-01:09 (548.) ●	-01:28 (704.) ●
Run	10.6 km	04:17:22	00:11:54	05:57 min/km	-01:17 (89.) ●	-01:26 (477.) ●	-01:43 (604.) ●
Run	13.2 km	04:32:33	00:15:11	05:50 min/km	-01:57 (83.) ●	-02:11 (437.) ●	-02:28 (561.) ●
Run	14 km	04:37:35	00:05:02	06:17 min/km	-01:11 (53.) ●	-01:12 (319.) ●	-01:20 (400.) ●
Run	15.2 km	04:45:19	00:07:44	06:26 min/km	-01:19 (69.) ●	-01:26 (365.) ●	-01:35 (471.) ●
Run	16.8 km	04:54:19	00:09:00	05:37 min/km	-01:17 (80.) ●	-01:30 (415.) ●	-01:41 (541.) ●
Run	19.3 km	05:07:21	00:13:02	05:12 min/km	-01:50 (79.) ●	-02:03 (412.) ●	-02:17 (540.) ●
Run	21 km	05:18:43	00:11:22	06:41 min/km	-02:11 (64.) ●	-02:22 (335.) ●	-02:33 (430.) ●
Run	21.1 km	05:22:02	00:03:19	33:09 min/km	-00:38 (60.) ●	-00:39 (319.) ●	-00:43 (406.) ●
Run	21.1 km	05:22:02	02:04:05	05:52 min/km	-15:54 (77.) ●	-17:49 (411.) ●	-20:37 (528.) ●
Total	110.5 km	05:22:02	05:22:02	20.59 km/h	-01:01:31 (31.) ●	-01:03:40 (173.) ●	-01:12:55 (207.) ●

Ovr	Gen	Div	Name	#	AG
183	153	26	Kevin Smith	2326	M40-44	USA	00:39:47	02:37:17	01:49:02	05:18:59
193	162	27	Brandon Culver	2145	M40-44	USA	00:36:32	02:40:38	01:53:46	05:20:04
195	164	28	John Reich	2290	M40-44	USA	00:27:23	02:44:25	01:56:36	05:20:06
201	169	29	Jeffrey Jameson	111	M40-44	USA	00:35:49	03:02:58	01:29:38	05:20:57
204	171	30	Jeff Dupre	2166	M40-44	USA	00:43:21	02:44:23	01:44:46	05:21:04
207	173	31	James Erlandson	293	M40-44	USA	00:36:40	02:31:28	02:04:05	05:22:02
211	176	32	Suriyun Sukduang	300	M40-44	USA	00:37:25	02:39:56	01:55:18	05:22:27
216	180	33	Joseph P Amedee	2090	M40-44	USA	00:40:21	02:42:40	01:50:27	05:23:24
217	181	34	Chris Drymalla	2164	M40-44	USA	00:35:06	02:37:37	01:55:06	05:23:26
220	184	35	Eric Elizondo	292	M40-44	USA	00:36:52	02:47:28	01:46:07	05:23:40