Greg Golly -
Ironman 70.3 Waco 2019
Quick facts
1845/1307/38All/Gender/AG
M60-64Age group
2940Bib number
USANationality
41:14 | 3:44:51 | 3:02:34 | 7:46:52 |
Compare Greg Golly with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | -03:43 (17.) ● | -02:05 (610.) ● | -02:43 (815.) ● |
Transition | 00:53:13 | 00:11:59 | - | +02:24 (37.) ● | +03:11 (1229.) ● | +03:05 (1784.) ● | |
Bike | 28.4 km | 02:06:52 | 01:13:39 | 23.14 km/h | +08:58 (43.) ● | +11:27 (1359.) ● | +09:43 (1882.) ● |
Bike | 45.9 km | 02:50:06 | 00:43:14 | 24.29 km/h | +06:26 (42.) ● | +07:58 (1360.) ● | +06:51 (1903.) ● |
Bike | 61.4 km | 03:28:16 | 00:38:10 | 24.37 km/h | +04:45 (40.) ● | +05:46 (1313.) ● | +04:40 (1785.) ● |
Bike | 72.8 km | 03:54:10 | 00:25:54 | 26.41 km/h | +05:32 (41.) ● | +06:16 (1385.) ● | +05:40 (2003.) ● |
Bike | 87.5 km | 04:38:04 | 00:43:54 | 20.09 km/h | +06:56 (41.) ● | +08:14 (1333.) ● | +07:06 (1876.) ● |
Bike | 87.5 km | 04:38:04 | 03:44:51 | 23.35 km/h | +32:37 (42.) ● | +39:41 (1365.) ● | +34:00 (1909.) ● |
Transition | 04:44:18 | 00:06:14 | - | -00:33 (23.) ● | -00:17 (749.) ● | -00:19 (1069.) ● | |
Run | 2.5 km | 05:03:27 | 00:19:09 | 07:39 min/km | +02:11 (40.) ● | +03:31 (1256.) ● | +03:08 (1778.) ● |
Run | 3.3 km | 05:10:17 | 00:06:50 | 08:32 min/km | +00:54 (35.) ● | +01:23 (1219.) ● | +01:13 (1712.) ● |
Run | 4.5 km | 05:20:13 | 00:09:56 | 08:16 min/km | +01:08 (36.) ● | +01:42 (1222.) ● | +01:30 (1728.) ● |
Run | 6.4 km | 05:32:12 | 00:11:59 | 06:18 min/km | +01:47 (40.) ● | +02:36 (1295.) ● | +02:23 (1857.) ● |
Run | 8.6 km | 05:49:59 | 00:17:47 | 08:05 min/km | +02:56 (41.) ● | +03:58 (1287.) ● | +03:39 (1844.) ● |
Run | 10.6 km | 06:06:54 | 00:16:55 | 08:27 min/km | +02:21 (40.) ● | +03:35 (1282.) ● | +03:18 (1844.) ● |
Run | 13.2 km | 06:29:25 | 00:22:31 | 08:39 min/km | +03:40 (39.) ● | +05:09 (1297.) ● | +04:52 (1885.) ● |
Run | 14 km | 06:38:14 | 00:08:49 | 11:01 min/km | +02:02 (45.) ● | +02:35 (1401.) ● | +02:27 (2047.) ● |
Run | 15.2 km | 06:50:41 | 00:12:27 | 10:22 min/km | +02:37 (44.) ● | +03:17 (1336.) ● | +03:08 (1954.) ● |
Run | 16.8 km | 07:04:20 | 00:13:39 | 08:31 min/km | +02:20 (41.) ● | +03:09 (1287.) ● | +02:58 (1875.) ● |
Run | 19.3 km | 07:23:25 | 00:19:05 | 07:38 min/km | +02:50 (40.) ● | +04:00 (1254.) ● | +03:46 (1818.) ● |
Run | 21 km | 07:41:41 | 00:18:16 | 10:44 min/km | +03:31 (44.) ● | +04:32 (1321.) ● | +04:21 (1935.) ● |
Run | 21.1 km | 07:46:52 | 00:05:11 | 51:49 min/km | +00:54 (44.) ● | +01:13 (1322.) ● | +01:09 (1935.) ● |
Run | 21.1 km | 07:46:52 | 03:02:34 | 08:39 min/km | +29:11 (42.) ● | +40:40 (1302.) ● | +37:52 (1881.) ● |
Total | 110.5 km | 07:46:52 | 07:46:52 | 14.2 km/h | +59:56 (38.) ● | +01:21:10 (1307.) ● | +01:11:55 (1845.) ● |