Marion Howard -
Ironman 70.3 Waco 2019

Quick facts

989/767/20All/Gender/AG

M60-64Age group

2946Bib number

USANationality


48:36	3:02:38	2:20:15	6:29:29

Compare Marion Howard with other athletes!

2946 Howard

2952 Johnston ×

2947 Hurley ×

2923 Arai ×

2950 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+03:39 (34.) ●	+05:17 (1099.) ●	+04:39 (1543.) ●
Transition		01:00:07	00:11:31	-	+01:56 (33.) ●	+02:43 (1184.) ●	+02:37 (1719.) ●
Bike	28.4 km	02:01:24	01:01:17	27.81 km/h	-03:24 (16.) ●	-00:55 (663.) ●	-02:39 (790.) ●
Bike	45.9 km	02:37:30	00:36:06	29.09 km/h	-00:42 (20.) ●	+00:50 (895.) ●	-00:17 (1093.) ●
Bike	61.4 km	03:09:35	00:32:05	28.99 km/h	-01:20 (19.) ●	-00:19 (716.) ●	-01:25 (847.) ●
Bike	72.8 km	03:28:36	00:19:01	35.97 km/h	-01:21 (20.) ●	-00:37 (677.) ●	-01:13 (812.) ●
Bike	87.5 km	04:02:45	00:34:09	25.83 km/h	-02:49 (19.) ●	-01:31 (608.) ●	-02:39 (734.) ●
Bike	87.5 km	04:02:45	03:02:38	28.75 km/h	-09:36 (17.) ●	-02:32 (696.) ●	-08:13 (838.) ●
Transition		04:09:14	00:06:29	-	-00:18 (25.) ●	-00:02 (799.) ●	-00:04 (1137.) ●
Run	2.5 km	04:26:00	00:16:46	06:42 min/km	-00:12 (28.) ●	+01:08 (1003.) ●	+00:45 (1359.) ●
Run	3.3 km	04:32:07	00:06:07	07:38 min/km	+00:11 (28.) ●	+00:40 (1020.) ●	+00:30 (1375.) ●
Run	4.5 km	04:41:03	00:08:56	07:26 min/km	+00:08 (29.) ●	+00:42 (1018.) ●	+00:30 (1383.) ●
Run	6.4 km	04:51:28	00:10:25	05:28 min/km	+00:13 (28.) ●	+01:02 (1042.) ●	+00:49 (1439.) ●
Run	8.6 km	05:05:32	00:14:04	06:23 min/km	-00:47 (17.) ●	+00:15 (833.) ●	-00:04 (1118.) ●
Run	10.6 km	05:18:40	00:13:08	06:34 min/km	-01:26 (14.) ●	-00:12 (727.) ●	-00:29 (976.) ●
Run	13.2 km	05:36:12	00:17:32	06:44 min/km	-01:19 (16.) ●	+00:10 (777.) ●	-00:07 (1070.) ●
Run	14 km	05:42:54	00:06:42	08:22 min/km	-00:05 (20.) ●	+00:28 (858.) ●	+00:20 (1174.) ●
Run	15.2 km	05:52:08	00:09:14	07:41 min/km	-00:36 (16.) ●	+00:04 (797.) ●	-00:05 (1093.) ●
Run	16.8 km	06:01:50	00:09:42	06:03 min/km	-01:37 (11.) ●	-00:48 (576.) ●	-00:59 (783.) ●
Run	19.3 km	06:15:21	00:13:31	05:24 min/km	-02:44 (7.) ●	-01:34 (496.) ●	-01:48 (659.) ●
Run	21 km	06:26:22	00:11:01	06:28 min/km	-03:44 (4.) ●	-02:43 (283.) ●	-02:54 (359.) ●
Run	21.1 km	06:29:29	00:03:07	31:09 min/km	-01:10 (2.) ●	-00:51 (204.) ●	-00:55 (247.) ●
Run	21.1 km	06:29:29	02:20:15	06:38 min/km	-13:08 (15.) ●	-01:39 (715.) ●	-04:27 (965.) ●
Total	110.5 km	06:29:29	06:29:29	17.02 km/h	-17:27 (20.) ●	+03:47 (767.) ●	-05:28 (989.) ●

Ovr	Gen	Div	Name	#	AG
868	680	15	Andrew Cox	482	M60-64	GBR	00:43:26	02:49:18	02:34:07	06:21:44
880	687	16	Gregory Fletcher	2937	M60-64	USA	00:34:57	02:51:51	02:40:03	06:22:32
888	694	17	Kevin Koch	2955	M60-64	USA	00:52:10	02:52:05	02:26:43	06:23:11
945	737	18	Kevin Johnston	2952	M60-64	USA	00:39:04	03:06:43	02:29:49	06:26:44
947	738	19	Peter Hurley	2947	M60-64	USA	00:44:09	03:03:47	02:15:50	06:27:01
989	767	20	Marion Howard	2946	M60-64	USA	00:48:36	03:02:38	02:20:15	06:29:29
1047	813	21	Edward Arai	2923	M60-64	USA	00:44:45	03:09:47	02:20:05	06:33:33
1153	892	22	Emory Johnson	2950	M60-64	USA	00:31:03	03:16:56	02:41:12	06:42:17
1199	917	23	Francisco Gonzalez-Rosales	2942	M60-64	USA	00:44:53	02:57:12	02:43:04	06:45:35
1211	924	24	Andy Kretschmer	2956	M60-64	USA	00:45:17	03:23:12	02:17:36	06:46:29