Stephen Morrow -
Ironman 70.3 Waco 2019
Quick facts
414/345/6All/Gender/AG
M60-64Age group
2963Bib number
USANationality
38:47 | 2:38:00 | 2:16:22 | 5:45:06 |
Compare Stephen Morrow with other athletes!
2963 Morrow
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2968 Pattie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -06:10 (10.) ● | -04:32 (418.) ● | -05:10 (553.) ● |
Transition | 00:45:37 | 00:06:50 | - | -02:45 (8.) ● | -01:58 (397.) ● | -02:04 (546.) ● | |
Bike | 28.4 km | 01:40:33 | 00:54:56 | 31.02 km/h | -09:45 (6.) ● | -07:16 (198.) ● | -09:00 (228.) ● |
Bike | 45.9 km | 02:10:50 | 00:30:17 | 34.67 km/h | -06:31 (3.) ● | -04:59 (137.) ● | -06:06 (148.) ● |
Bike | 61.4 km | 02:38:29 | 00:27:39 | 33.63 km/h | -05:46 (4.) ● | -04:45 (174.) ● | -05:51 (193.) ● |
Bike | 72.8 km | 02:54:26 | 00:15:57 | 42.88 km/h | -04:25 (2.) ● | -03:41 (98.) ● | -04:17 (108.) ● |
Bike | 87.5 km | 03:23:37 | 00:29:11 | 30.22 km/h | -07:47 (3.) ● | -06:29 (116.) ● | -07:37 (130.) ● |
Bike | 87.5 km | 03:23:37 | 02:38:00 | 33.23 km/h | -34:14 (3.) ● | -27:10 (143.) ● | -32:51 (161.) ● |
Transition | 03:28:44 | 00:05:07 | - | -01:40 (14.) ● | -01:24 (492.) ● | -01:26 (695.) ● | |
Run | 2.5 km | 03:43:27 | 00:14:43 | 05:53 min/km | -02:15 (9.) ● | -00:55 (596.) ● | -01:18 (769.) ● |
Run | 3.3 km | 03:48:28 | 00:05:01 | 06:16 min/km | -00:55 (10.) ● | -00:26 (602.) ● | -00:36 (770.) ● |
Run | 4.5 km | 03:56:05 | 00:07:37 | 06:20 min/km | -01:11 (10.) ● | -00:37 (549.) ● | -00:49 (706.) ● |
Run | 6.4 km | 04:04:43 | 00:08:38 | 04:32 min/km | -01:34 (10.) ● | -00:45 (554.) ● | -00:58 (713.) ● |
Run | 8.6 km | 04:17:32 | 00:12:49 | 05:49 min/km | -02:02 (10.) ● | -01:00 (577.) ● | -01:19 (755.) ● |
Run | 10.6 km | 04:30:19 | 00:12:47 | 06:23 min/km | -01:47 (12.) ● | -00:33 (653.) ● | -00:50 (872.) ● |
Run | 13.2 km | 04:47:08 | 00:16:49 | 06:28 min/km | -02:02 (12.) ● | -00:33 (688.) ● | -00:50 (936.) ● |
Run | 14 km | 04:52:44 | 00:05:36 | 06:59 min/km | -01:11 (7.) ● | -00:38 (500.) ● | -00:46 (657.) ● |
Run | 15.2 km | 05:01:08 | 00:08:24 | 07:00 min/km | -01:26 (10.) ● | -00:46 (563.) ● | -00:55 (753.) ● |
Run | 16.8 km | 05:10:57 | 00:09:49 | 06:08 min/km | -01:30 (12.) ● | -00:41 (599.) ● | -00:52 (824.) ● |
Run | 19.3 km | 05:26:24 | 00:15:27 | 06:10 min/km | -00:48 (16.) ● | +00:22 (811.) ● | +00:08 (1122.) ● |
Run | 21 km | 05:40:48 | 00:14:24 | 08:28 min/km | -00:21 (19.) ● | +00:40 (871.) ● | +00:29 (1222.) ● |
Run | 21.1 km | 05:45:06 | 00:04:18 | 42:59 min/km | +00:01 (22.) ● | +00:20 (983.) ● | +00:16 (1367.) ● |
Run | 21.1 km | 05:45:06 | 02:16:22 | 06:27 min/km | -17:01 (10.) ● | -05:32 (644.) ● | -08:20 (861.) ● |
Total | 110.5 km | 05:45:06 | 05:45:06 | 19.21 km/h | -01:01:50 (6.) ● | -40:36 (345.) ● | -49:51 (414.) ● |