Greg Rust -
Ironman 70.3 Waco 2019

Quick facts

1895/1336/40All/Gender/AG

M60-64Age group

2975Bib number

USANationality


57:28	3:38:13	3:00:14	7:54:14

Compare Greg Rust with other athletes!

2975 Rust

2940 Golly ×

2973 Rodriguez ×

2974 Rusanowsky ×

487 Lawrence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:28	00:57:28	03:01 min/100m	+12:31 (41.) ●	+14:09 (1350.) ●	+13:31 (1975.) ●
Transition		01:08:11	00:10:43	-	+01:08 (29.) ●	+01:55 (1089.) ●	+01:49 (1581.) ●
Bike	28.4 km	02:20:00	01:11:49	23.73 km/h	+07:08 (40.) ●	+09:37 (1306.) ●	+07:53 (1783.) ●
Bike	45.9 km	03:04:41	00:44:41	23.5 km/h	+07:53 (44.) ●	+09:25 (1381.) ●	+08:18 (1972.) ●
Bike	61.4 km	03:41:18	00:36:37	25.4 km/h	+03:12 (37.) ●	+04:13 (1231.) ●	+03:07 (1605.) ●
Bike	72.8 km	04:06:37	00:25:19	27.02 km/h	+04:57 (40.) ●	+05:41 (1370.) ●	+05:05 (1973.) ●
Bike	87.5 km	04:46:24	00:39:47	22.17 km/h	+02:49 (36.) ●	+04:07 (1151.) ●	+02:59 (1509.) ●
Bike	87.5 km	04:46:24	03:38:13	24.06 km/h	+25:59 (40.) ●	+33:03 (1329.) ●	+27:22 (1818.) ●
Transition		04:54:00	00:07:36	-	+00:49 (33.) ●	+01:05 (998.) ●	+01:03 (1449.) ●
Run	2.5 km	05:12:34	00:18:34	07:25 min/km	+01:36 (35.) ●	+02:56 (1205.) ●	+02:33 (1695.) ●
Run	3.3 km	05:19:42	00:07:08	08:55 min/km	+01:12 (39.) ●	+01:41 (1280.) ●	+01:31 (1825.) ●
Run	4.5 km	05:30:10	00:10:28	08:43 min/km	+01:40 (41.) ●	+02:14 (1290.) ●	+02:02 (1846.) ●
Run	6.4 km	05:41:37	00:11:27	06:01 min/km	+01:15 (36.) ●	+02:04 (1228.) ●	+01:51 (1743.) ●
Run	8.6 km	05:58:37	00:17:00	07:43 min/km	+02:09 (36.) ●	+03:11 (1231.) ●	+02:52 (1744.) ●
Run	10.6 km	06:14:50	00:16:13	08:06 min/km	+01:39 (37.) ●	+02:53 (1228.) ●	+02:36 (1744.) ●
Run	13.2 km	06:36:53	00:22:03	08:28 min/km	+03:12 (37.) ●	+04:41 (1267.) ●	+04:24 (1829.) ●
Run	14 km	06:44:16	00:07:23	09:13 min/km	+00:36 (31.) ●	+01:09 (1105.) ●	+01:01 (1553.) ●
Run	15.2 km	06:55:34	00:11:18	09:25 min/km	+01:28 (38.) ●	+02:08 (1215.) ●	+01:59 (1759.) ●
Run	16.8 km	07:08:52	00:13:18	08:18 min/km	+01:59 (40.) ●	+02:48 (1251.) ●	+02:37 (1811.) ●
Run	19.3 km	07:29:20	00:20:28	08:11 min/km	+04:13 (45.) ●	+05:23 (1338.) ●	+05:09 (1959.) ●
Run	21 km	07:48:49	00:19:29	11:27 min/km	+04:44 (46.) ●	+05:45 (1379.) ●	+05:34 (2028.) ●
Run	21.1 km	07:54:14	00:05:25	54:09 min/km	+01:08 (46.) ●	+01:27 (1361.) ●	+01:23 (1994.) ●
Run	21.1 km	07:54:14	03:00:14	08:32 min/km	+26:51 (40.) ●	+38:20 (1291.) ●	+35:32 (1855.) ●
Total	110.5 km	07:54:14	07:54:14	13.98 km/h	+01:07:18 (40.) ●	+01:28:32 (1336.) ●	+01:19:17 (1895.) ●

Ovr	Gen	Div	Name	#	AG
1722	1238	35	Ron Robison	2972	M60-64	USA	01:00:54	03:30:42	02:39:55	07:32:01
1727	1242	36	Tim Tirlia	2977	M60-64	USA	00:43:45	03:37:15	02:45:09	07:32:22
1741	1249	37	Kenneth Page	586	M60-64	USA	01:06:32	03:23:50	02:46:16	07:33:50
1845	1307	38	Greg Golly	2940	M60-64	USA	00:41:14	03:44:51	03:02:34	07:46:52
1872	1323	39	Raymond Rodriguez	2973	M60-64	USA	00:49:57	03:33:30	02:59:19	07:50:24
1895	1336	40	Greg Rust	2975	M60-64	USA	00:57:28	03:38:13	03:00:14	07:54:14
1916	1346	41	Alex Rusanowsky	2974	M60-64	USA	00:39:32	03:54:09	03:02:31	07:56:22
1953	1365	42	Sam Lawrence	487	M60-64	USA	01:02:18	03:30:19	03:06:21	08:01:20
1999	1387	43	Bill Adams	2920	M60-64	USA	01:04:29	03:58:08	02:47:50	08:08:20
2023	1395	44	Jeffery Stout	2976	M60-64	USA	00:53:16	04:02:41	02:53:01	08:12:51