Raul Luzardo -
Ironman 70.3 Waco 2019

Quick facts

248/210/38All/Gender/AG

M40-44Age group

298Bib number

VENNationality


38:06	2:41:19	1:58:28	5:28:01

Compare Raul Luzardo with other athletes!

298 Luzardo

2247 Martin ×

2104 Bizon ×

2269 Normand ×

2127 Case ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-06:00 (55.) ●	-05:13 (371.) ●	-05:51 (487.) ●
Transition		00:44:00	00:05:54	-	-02:56 (34.) ●	-02:54 (207.) ●	-03:00 (301.) ●
Bike	28.4 km	01:40:03	00:56:03	30.4 km/h	-05:53 (42.) ●	-06:09 (252.) ●	-07:53 (289.) ●
Bike	45.9 km	02:11:52	00:31:49	33 km/h	-03:13 (48.) ●	-03:27 (290.) ●	-04:34 (328.) ●
Bike	61.4 km	02:38:55	00:27:03	34.38 km/h	-05:10 (17.) ●	-05:21 (117.) ●	-06:27 (130.) ●
Bike	72.8 km	02:54:58	00:16:03	42.62 km/h	-03:28 (16.) ●	-03:35 (112.) ●	-04:11 (122.) ●
Bike	87.5 km	03:25:19	00:30:21	29.06 km/h	-05:06 (32.) ●	-05:19 (191.) ●	-06:27 (220.) ●
Bike	87.5 km	03:25:19	02:41:19	32.54 km/h	-22:50 (32.) ●	-23:51 (195.) ●	-29:32 (221.) ●
Transition		03:29:33	00:04:14	-	-02:15 (47.) ●	-02:17 (275.) ●	-02:19 (406.) ●
Run	2.5 km	03:43:51	00:14:18	05:43 min/km	-01:02 (94.) ●	-01:20 (501.) ●	-01:43 (636.) ●
Run	3.3 km	03:48:29	00:04:38	05:47 min/km	-00:43 (80.) ●	-00:49 (415.) ●	-00:59 (517.) ●
Run	4.5 km	03:55:29	00:07:00	05:49 min/km	-01:09 (59.) ●	-01:14 (321.) ●	-01:26 (398.) ●
Run	6.4 km	04:03:25	00:07:56	04:10 min/km	-01:16 (63.) ●	-01:27 (321.) ●	-01:40 (394.) ●
Run	8.6 km	04:14:55	00:11:30	05:13 min/km	-02:13 (60.) ●	-02:19 (306.) ●	-02:38 (380.) ●
Run	10.6 km	04:25:51	00:10:56	05:28 min/km	-02:15 (51.) ●	-02:24 (268.) ●	-02:41 (332.) ●
Run	13.2 km	04:39:51	00:14:00	05:23 min/km	-03:08 (50.) ●	-03:22 (252.) ●	-03:39 (316.) ●
Run	14 km	04:44:53	00:05:02	06:17 min/km	-01:11 (54.) ●	-01:12 (320.) ●	-01:20 (401.) ●
Run	15.2 km	04:52:18	00:07:25	06:10 min/km	-01:38 (56.) ●	-01:45 (276.) ●	-01:54 (348.) ●
Run	16.8 km	05:01:03	00:08:45	05:28 min/km	-01:32 (67.) ●	-01:45 (352.) ●	-01:56 (453.) ●
Run	19.3 km	05:13:15	00:12:12	04:52 min/km	-02:40 (53.) ●	-02:53 (302.) ●	-03:07 (385.) ●
Run	21 km	05:24:33	00:11:18	06:38 min/km	-02:15 (61.) ●	-02:26 (322.) ●	-02:37 (413.) ●
Run	21.1 km	05:28:01	00:03:28	34:39 min/km	-00:29 (73.) ●	-00:30 (406.) ●	-00:34 (521.) ●
Run	21.1 km	05:28:01	01:58:28	05:36 min/km	-21:31 (59.) ●	-23:26 (306.) ●	-26:14 (381.) ●
Total	110.5 km	05:28:01	05:28:01	20.21 km/h	-55:32 (38.) ●	-57:41 (210.) ●	-01:06:56 (248.) ●

Ovr	Gen	Div	Name	#	AG
216	180	33	Joseph P Amedee	2090	M40-44	USA	00:40:21	02:42:40	01:50:27	05:23:24
217	181	34	Chris Drymalla	2164	M40-44	USA	00:35:06	02:37:37	01:55:06	05:23:26
220	184	35	Eric Elizondo	292	M40-44	USA	00:36:52	02:47:28	01:46:07	05:23:40
223	187	36	Ryan Martin	2247	M40-44	VIR	00:36:56	02:54:20	01:42:09	05:23:53
237	200	37	Jeffrey Bizon	2104	M40-44	USA	00:41:44	02:41:44	01:51:14	05:25:45
248	210	38	Raul Luzardo	298	M40-44	VEN	00:38:06	02:41:19	01:58:28	05:28:01
249	211	39	Chris Normand	2269	M40-44	USA	00:34:35	02:52:58	01:48:26	05:28:16
258	217	40	Blake Case	2127	M40-44	USA	00:40:04	02:44:18	01:55:46	05:28:59
260	219	41	Antonio Vanni	2346	M40-44	BRA	00:42:34	02:47:56	01:43:31	05:29:09
261	220	42	Justin Jager	2206	M40-44	USA	00:39:46	02:49:09	01:51:56	05:29:13