Keith Conrad -
Ironman 70.3 Waco 2019

Quick facts

601/488/50All/Gender/AG

M50-54Age group

324Bib number

USANationality


36:22	2:48:17	2:13:38	6:00:37

Compare Keith Conrad with other athletes!

324 Conrad

2702 Hammitt ×

3002 Doerbeck ×

2786 Rios ×

2747 Michels ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-08:18 (17.) ●	-06:57 (248.) ●	-07:35 (335.) ●
Transition		00:48:56	00:12:34	-	+02:47 (139.) ●	+03:46 (1280.) ●	+03:40 (1852.) ●
Bike	28.4 km	01:45:52	00:56:56	29.93 km/h	-05:53 (29.) ●	-05:16 (302.) ●	-07:00 (348.) ●
Bike	45.9 km	02:17:03	00:31:11	33.67 km/h	-04:27 (20.) ●	-04:05 (223.) ●	-05:12 (249.) ●
Bike	61.4 km	02:47:05	00:30:02	30.97 km/h	-02:28 (45.) ●	-02:22 (416.) ●	-03:28 (478.) ●
Bike	72.8 km	03:04:46	00:17:41	38.68 km/h	-01:59 (41.) ●	-01:57 (379.) ●	-02:33 (439.) ●
Bike	87.5 km	03:37:13	00:32:27	27.18 km/h	-03:11 (48.) ●	-03:13 (405.) ●	-04:21 (468.) ●
Bike	87.5 km	03:37:13	02:48:17	31.2 km/h	-17:58 (34.) ●	-16:53 (321.) ●	-22:34 (367.) ●
Transition		03:46:59	00:09:46	-	+02:38 (139.) ●	+03:15 (1271.) ●	+03:13 (1861.) ●
Run	2.5 km	04:00:56	00:13:57	05:34 min/km	-02:28 (38.) ●	-01:41 (413.) ●	-02:04 (519.) ●
Run	3.3 km	04:05:55	00:04:59	06:13 min/km	-00:42 (61.) ●	-00:28 (584.) ●	-00:38 (745.) ●
Run	4.5 km	04:13:16	00:07:21	06:07 min/km	-01:17 (50.) ●	-00:53 (447.) ●	-01:05 (563.) ●
Run	6.4 km	04:22:00	00:08:44	04:35 min/km	-01:07 (56.) ●	-00:39 (574.) ●	-00:52 (744.) ●
Run	8.6 km	04:34:59	00:12:59	05:54 min/km	-01:34 (57.) ●	-00:50 (609.) ●	-01:09 (804.) ●
Run	10.6 km	04:47:29	00:12:30	06:15 min/km	-01:28 (56.) ●	-00:50 (582.) ●	-01:07 (770.) ●
Run	13.2 km	05:05:04	00:17:35	06:45 min/km	-00:36 (78.) ●	+00:13 (785.) ●	-00:04 (1079.) ●
Run	14 km	05:11:02	00:05:58	07:27 min/km	-00:30 (63.) ●	-00:16 (611.) ●	-00:24 (804.) ●
Run	15.2 km	05:19:31	00:08:29	07:04 min/km	-00:59 (57.) ●	-00:41 (589.) ●	-00:50 (787.) ●
Run	16.8 km	05:29:39	00:10:08	06:19 min/km	-00:49 (63.) ●	-00:22 (660.) ●	-00:33 (912.) ●
Run	19.3 km	05:43:54	00:14:15	05:42 min/km	-01:28 (58.) ●	-00:50 (626.) ●	-01:04 (843.) ●
Run	21 km	05:56:46	00:12:52	07:34 min/km	-01:21 (56.) ●	-00:52 (598.) ●	-01:03 (813.) ●
Run	21.1 km	06:00:37	00:03:51	38:29 min/km	-00:16 (60.) ●	-00:07 (681.) ●	-00:11 (923.) ●
Run	21.1 km	06:00:37	02:13:38	06:20 min/km	-14:35 (57.) ●	-08:16 (582.) ●	-11:04 (777.) ●
Total	110.5 km	06:00:37	06:00:37	18.39 km/h	-35:26 (50.) ●	-25:05 (488.) ●	-34:20 (601.) ●

Ovr	Gen	Div	Name	#	AG
549	446	45	Will Featherston	2686	M50-54	USA	00:39:08	02:47:13	02:16:05	05:57:32
557	452	46	Khon Truong	2810	M50-54	USA	00:48:28	02:44:22	02:12:02	05:58:02
560	454	47	Morelos Martell	123	M50-54		00:38:35	02:50:11	02:16:31	05:58:14
562	456	48	William Hammitt	2702	M50-54	USA	00:42:44	02:56:51	02:05:26	05:58:18
580	472	49	Christoph Doerbeck	3002	M50-54	USA	00:40:44	02:50:12	02:13:56	05:59:22
601	488	50	Keith Conrad	324	M50-54	USA	00:36:22	02:48:17	02:13:38	06:00:37
607	494	51	Pompeyo Rios	2786	M50-54	VEN	00:39:14	02:58:44	02:08:12	06:01:17
616	500	52	Bert Michels	2747	M50-54	NLD	00:39:27	02:52:52	02:10:43	06:01:58
629	508	53	Trey Stone	2804	M50-54	USA	00:41:08	02:52:08	02:15:49	06:03:15
644	517	54	Pete Carton	2661	M50-54	USA	00:42:03	02:52:14	02:10:16	06:04:25