Paul Gallardo -
Ironman 70.3 Waco 2019

  Quick facts

200/168/11All/Gender/AG

M50-54Age group

326Bib number

USANationality

38:072:51:351:40:54 5:20:35

  Compare Paul Gallardo with other athletes!

326 Gallardo
2656 Caldicott × 
219 Judice × 
460 Dixon × 
466 Montgomery × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:07 00:38:0702:00 min/100m-06:33 (26.) -05:12 (374.) -05:50 (490.)
Transition 00:43:53 00:05:46 - -04:01 (9.) -03:02 (197.) -03:08 (283.)
Bike28.4 km 01:42:27 00:58:3429.1 km/h-04:15 (51.) -03:38 (433.) -05:22 (503.)
Bike45.9 km 02:15:31 00:33:0431.75 km/h-02:34 (50.) -02:12 (473.) -03:19 (536.)
Bike61.4 km 02:45:09 00:29:3831.38 km/h-02:52 (36.) -02:46 (368.) -03:52 (420.)
Bike72.8 km 03:03:39 00:18:3036.97 km/h-01:10 (60.) -01:08 (558.) -01:44 (662.)
Bike87.5 km 03:35:28 00:31:4927.72 km/h-03:49 (40.) -03:51 (344.) -04:59 (396.)
Bike87.5 km 03:35:28 02:51:3530.6 km/h-14:40 (47.) -13:35 (414.) -19:16 (471.)
Transition 03:39:41 00:04:13 - -02:55 (16.) -02:18 (270.) -02:20 (401.)
Run2.5 km 03:51:59 00:12:1804:55 min/km-04:07 (9.) -03:20 (135.) -03:43 (165.)
Run3.3 km 03:56:04 00:04:0505:06 min/km-01:36 (12.) -01:22 (169.) -01:32 (207.)
Run4.5 km 04:02:05 00:06:0105:00 min/km-02:37 (2.) -02:13 (75.) -02:25 (94.)
Run6.4 km 04:08:51 00:06:4603:33 min/km-03:05 (2.) -02:37 (78.) -02:50 (99.)
Run8.6 km 04:18:43 00:09:5204:29 min/km-04:41 (2.) -03:57 (76.) -04:16 (97.)
Run10.6 km 04:28:15 00:09:3204:46 min/km-04:26 (2.) -03:48 (80.) -04:05 (101.)
Run13.2 km 04:40:23 00:12:0804:40 min/km-06:03 (1.) -05:14 (78.) -05:31 (98.)
Run14 km 04:44:40 00:04:1705:21 min/km-02:11 (7.) -01:57 (127.) -02:05 (158.)
Run15.2 km 04:51:09 00:06:2905:24 min/km-02:59 (1.) -02:41 (89.) -02:50 (114.)
Run16.8 km 04:58:09 00:07:0004:22 min/km-03:57 (1.) -03:30 (67.) -03:41 (82.)
Run19.3 km 05:08:16 00:10:0704:02 min/km-05:36 (1.) -04:58 (66.) -05:12 (83.)
Run21 km 05:17:47 00:09:3105:35 min/km-04:42 (2.) -04:13 (79.) -04:24 (97.)
Run21.1 km 05:20:35 00:02:4827:59 min/km-01:19 (2.) -01:10 (65.) -01:14 (80.)
Run21.1 km 05:20:35 01:40:5404:46 min/km-47:19 (2.) -41:00 (80.) -43:48 (101.)
Total 110.5 km 05:20:35 05:20:3520.68 km/h-01:15:28 (11.) -01:05:07 (168.) -01:14:22 (200.)

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