James Bindseil -
Ironman 70.3 Waco 2019

Quick facts

228/192/5All/Gender/AG

M55-59Age group

335Bib number

USANationality


33:29	2:39:29	2:01:00	5:24:18

Compare James Bindseil with other athletes!

335 Bindseil

222 Malone ×

221 Jackson ×

2895 Rodriguez ×

473 Dorrill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-11:39 (2.) ●	-09:50 (122.) ●	-10:28 (165.) ●
Transition		00:39:38	00:06:09	-	-03:22 (8.) ●	-02:39 (264.) ●	-02:45 (372.) ●
Bike	28.4 km	01:32:44	00:53:06	32.09 km/h	-09:58 (7.) ●	-09:06 (121.) ●	-10:50 (131.) ●
Bike	45.9 km	02:03:38	00:30:54	33.98 km/h	-05:16 (7.) ●	-04:22 (199.) ●	-05:29 (220.) ●
Bike	61.4 km	02:31:34	00:27:56	33.29 km/h	-05:11 (7.) ●	-04:28 (198.) ●	-05:34 (221.) ●
Bike	72.8 km	02:48:20	00:16:46	40.8 km/h	-03:10 (7.) ●	-02:52 (212.) ●	-03:28 (239.) ●
Bike	87.5 km	03:19:07	00:30:47	28.65 km/h	-05:04 (7.) ●	-04:53 (233.) ●	-06:01 (265.) ●
Bike	87.5 km	03:19:07	02:39:29	32.92 km/h	-28:39 (7.) ●	-25:41 (161.) ●	-31:22 (182.) ●
Transition		03:23:18	00:04:11	-	-02:45 (10.) ●	-02:20 (260.) ●	-02:22 (390.) ●
Run	2.5 km	03:36:59	00:13:41	05:28 min/km	-02:52 (12.) ●	-01:57 (359.) ●	-02:20 (450.) ●
Run	3.3 km	03:41:23	00:04:24	05:30 min/km	-01:21 (11.) ●	-01:03 (292.) ●	-01:13 (371.) ●
Run	4.5 km	03:48:47	00:07:24	06:09 min/km	-01:17 (18.) ●	-00:50 (462.) ●	-01:02 (584.) ●
Run	6.4 km	03:57:20	00:08:33	04:29 min/km	-01:23 (21.) ●	-00:50 (519.) ●	-01:03 (659.) ●
Run	8.6 km	04:09:50	00:12:30	05:40 min/km	-02:02 (23.) ●	-01:19 (520.) ●	-01:38 (661.) ●
Run	10.6 km	04:21:50	00:12:00	06:00 min/km	-01:53 (20.) ●	-01:20 (495.) ●	-01:37 (635.) ●
Run	13.2 km	04:36:50	00:15:00	05:46 min/km	-03:08 (15.) ●	-02:22 (412.) ●	-02:39 (527.) ●
Run	14 km	04:41:27	00:04:37	05:46 min/km	-01:51 (9.) ●	-01:37 (199.) ●	-01:45 (245.) ●
Run	15.2 km	04:49:07	00:07:40	06:23 min/km	-01:54 (14.) ●	-01:30 (347.) ●	-01:39 (446.) ●
Run	16.8 km	04:57:46	00:08:39	05:24 min/km	-02:21 (13.) ●	-01:51 (329.) ●	-02:02 (417.) ●
Run	19.3 km	05:09:56	00:12:10	04:52 min/km	-03:33 (11.) ●	-02:55 (294.) ●	-03:09 (376.) ●
Run	21 km	05:20:55	00:10:59	06:27 min/km	-03:29 (11.) ●	-02:45 (276.) ●	-02:56 (351.) ●
Run	21.1 km	05:24:18	00:03:23	33:49 min/km	-00:57 (10.) ●	-00:35 (352.) ●	-00:39 (448.) ●
Run	21.1 km	05:24:18	02:01:00	05:44 min/km	-28:01 (10.) ●	-20:54 (351.) ●	-23:42 (441.) ●
Total	110.5 km	05:24:18	05:24:18	20.44 km/h	-01:14:26 (5.) ●	-01:01:24 (192.) ●	-01:10:39 (228.) ●

Ovr	Gen	Div	Name	#	AG
105	87	1	Keith Simmons	340	M55-59	USA	00:37:03	02:34:39	01:41:11	05:01:44
117	98	2	Carl Clark	472	M55-59	USA	00:35:16	02:32:57	01:47:49	05:04:08
139	116	3	Mark Malone	222	M55-59	USA	00:39:17	02:32:38	01:47:07	05:10:05
218	182	4	Gerald Jackson	221	M55-59	USA	00:38:55	02:55:41	01:40:16	05:23:27
228	192	5	James Bindseil	335	M55-59	USA	00:33:29	02:39:29	02:01:00	05:24:18
233	197	6	Higinio Rodriguez	2895	M55-59	USA	00:35:53	02:32:56	02:04:37	05:25:10
279	236	7	Jeff Dorrill	473	M55-59	USA	00:43:38	02:48:10	01:46:35	05:31:52
282	239	8	Michael Di Blasio	337	M55-59	CAN	00:40:59	02:47:01	01:56:35	05:32:18
287	244	9	Tim Wood	480	M55-59	USA	00:40:16	02:49:29	01:49:54	05:32:33
296	251	10	Ron Dawson	2846	M55-59	USA	00:37:27	02:52:11	01:52:03	05:33:24