Liz Hill -
Ironman 70.3 Waco 2019

Quick facts

809/144/17All/Gender/AG

F45-49Age group

368Bib number

USANationality


43:15	3:05:27	2:17:53	6:17:30

Compare Liz Hill with other athletes!

368 Hill

1107 Hassel ×

1172 Sambirsky ×

3001 Kelly ×

1132 Lorenzini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	-04:04 (27.) ●	-02:16 (249.) ●	-00:42 (1037.) ●
Transition		00:49:04	00:05:49	-	-04:40 (4.) ●	-03:32 (55.) ●	-03:05 (290.) ●
Bike	28.4 km	01:51:45	01:02:41	27.18 km/h	-05:22 (21.) ●	-05:04 (144.) ●	-01:15 (947.) ●
Bike	45.9 km	02:27:58	00:36:13	28.99 km/h	-02:47 (29.) ●	-02:40 (185.) ●	-00:10 (1110.) ●
Bike	61.4 km	03:00:15	00:32:17	28.81 km/h	-03:18 (23.) ●	-03:35 (129.) ●	-01:13 (893.) ●
Bike	72.8 km	03:19:32	00:19:17	35.47 km/h	-02:14 (24.) ●	-02:15 (140.) ●	-00:57 (881.) ●
Bike	87.5 km	03:54:31	00:34:59	25.21 km/h	-03:42 (20.) ●	-04:14 (136.) ●	-01:49 (839.) ●
Bike	87.5 km	03:54:31	03:05:27	28.31 km/h	-17:23 (22.) ●	-17:48 (141.) ●	-05:24 (922.) ●
Transition		03:59:37	00:05:06	-	-02:37 (12.) ●	-01:50 (147.) ●	-01:27 (687.) ●
Run	2.5 km	04:15:24	00:15:47	06:18 min/km	-01:57 (24.) ●	-01:11 (232.) ●	-00:14 (1101.) ●
Run	3.3 km	04:20:57	00:05:33	06:56 min/km	-00:50 (19.) ●	-00:31 (221.) ●	-00:04 (1069.) ●
Run	4.5 km	04:29:11	00:08:14	06:51 min/km	-00:56 (24.) ●	-00:42 (220.) ●	-00:12 (1043.) ●
Run	6.4 km	04:38:27	00:09:16	04:52 min/km	-01:17 (20.) ●	-00:53 (209.) ●	-00:20 (985.) ●
Run	8.6 km	04:51:45	00:13:18	06:02 min/km	-02:13 (19.) ●	-01:40 (190.) ●	-00:50 (911.) ●
Run	10.6 km	05:04:51	00:13:06	06:33 min/km	-01:42 (22.) ●	-01:14 (211.) ●	-00:31 (961.) ●
Run	13.2 km	05:21:28	00:16:37	06:23 min/km	-02:21 (21.) ●	-01:50 (198.) ●	-01:02 (884.) ●
Run	14 km	05:27:50	00:06:22	07:57 min/km	-00:36 (26.) ●	-00:21 (232.) ●	±00:00 (997.) ●
Run	15.2 km	05:36:32	00:08:42	07:15 min/km	-01:16 (23.) ●	-01:01 (199.) ●	-00:37 (873.) ●
Run	16.8 km	05:46:29	00:09:57	06:13 min/km	-01:31 (23.) ●	-01:13 (202.) ●	-00:44 (853.) ●
Run	19.3 km	06:00:50	00:14:21	05:44 min/km	-02:09 (23.) ●	-01:35 (197.) ●	-00:58 (868.) ●
Run	21 km	06:13:30	00:12:40	07:27 min/km	-02:07 (18.) ●	-01:43 (176.) ●	-01:15 (761.) ●
Run	21.1 km	06:17:30	00:04:00	39:59 min/km	-00:20 (29.) ●	-00:11 (256.) ●	-00:02 (1075.) ●
Run	21.1 km	06:17:30	02:17:53	06:32 min/km	-19:15 (19.) ●	-14:05 (200.) ●	-06:49 (907.) ●
Total	110.5 km	06:17:30	06:17:30	17.56 km/h	-47:59 (17.) ●	-39:31 (144.) ●	-17:27 (809.) ●

Ovr	Gen	Div	Name	#	AG
641	105	12	Barbara Kerby	1119	F45-49	USA	00:33:09	02:42:31	02:31:06	06:04:08
720	120	13	Karen Moser	1150	F45-49	USA	00:41:56	03:16:40	01:57:44	06:10:56
766	130	14	Jennifer Walker	372	F45-49	USA	00:39:05	03:02:25	02:19:31	06:13:57
780	137	15	Rebecca Hassel	1107	F45-49	USA	00:40:13	02:56:20	02:23:35	06:14:56
803	143	16	Brandy Sambirsky	1172	F45-49	USA	00:53:30	02:58:11	02:08:47	06:16:49
809	144	17	Liz Hill	368	F45-49	USA	00:43:15	03:05:27	02:17:53	06:17:30
814	146	18	Lisa Kelly	3001	F45-49	USA	00:41:04	03:19:34	02:03:09	06:17:47
845	153	19	Elena Lorenzini	1132	F45-49	ITA	00:43:33	03:09:24	02:13:10	06:19:56
858	155	20	Egin Sam	1171	F45-49	USA	00:42:31	03:03:47	02:19:49	06:21:06
861	157	21	Nancy Padial	1158	F45-49	USA	00:52:51	02:56:51	02:17:10	06:21:24