Mike Alberico -
Ironman 70.3 Waco 2019

Quick facts

74/58/10All/Gender/AG

M30-34Age group

394Bib number

USANationality


37:33	2:27:40	1:41:26	4:55:07

Compare Mike Alberico with other athletes!

394 Alberico

1737 Park ×

396 Meager ×

1637 Edminister ×

275 Nix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-05:10 (57.) ●	-05:46 (338.) ●	-06:24 (447.) ●
Transition		00:42:25	00:04:52	-	-03:42 (19.) ●	-03:56 (95.) ●	-04:02 (146.) ●
Bike	28.4 km	01:34:12	00:51:47	32.91 km/h	-10:18 (12.) ●	-10:25 (69.) ●	-12:09 (75.) ●
Bike	45.9 km	02:02:40	00:28:28	36.89 km/h	-06:43 (7.) ●	-06:48 (40.) ●	-07:55 (44.) ●
Bike	61.4 km	02:28:22	00:25:42	36.19 km/h	-06:50 (8.) ●	-06:42 (45.) ●	-07:48 (49.) ●
Bike	72.8 km	02:43:29	00:15:07	45.25 km/h	-04:33 (6.) ●	-04:31 (35.) ●	-05:07 (39.) ●
Bike	87.5 km	03:10:05	00:26:36	33.16 km/h	-09:19 (4.) ●	-09:04 (24.) ●	-10:12 (25.) ●
Bike	87.5 km	03:10:05	02:27:40	35.55 km/h	-37:43 (6.) ●	-37:30 (39.) ●	-43:11 (43.) ●
Transition		03:13:41	00:03:36	-	-02:50 (22.) ●	-02:55 (146.) ●	-02:57 (231.) ●
Run	2.5 km	03:25:34	00:11:53	04:45 min/km	-03:34 (16.) ●	-03:45 (97.) ●	-04:08 (121.) ●
Run	3.3 km	03:29:26	00:03:52	04:50 min/km	-01:31 (18.) ●	-01:35 (105.) ●	-01:45 (128.) ●
Run	4.5 km	03:35:35	00:06:09	05:07 min/km	-01:57 (17.) ●	-02:05 (91.) ●	-02:17 (114.) ●
Run	6.4 km	03:42:25	00:06:50	03:35 min/km	-02:24 (16.) ●	-02:33 (84.) ●	-02:46 (108.) ●
Run	8.6 km	03:52:27	00:10:02	04:33 min/km	-03:26 (17.) ●	-03:47 (89.) ●	-04:06 (111.) ●
Run	10.6 km	04:01:55	00:09:28	04:44 min/km	-03:45 (15.) ●	-03:52 (73.) ●	-04:09 (92.) ●
Run	13.2 km	04:14:18	00:12:23	04:45 min/km	-04:48 (19.) ●	-04:59 (90.) ●	-05:16 (115.) ●
Run	14 km	04:18:25	00:04:07	05:08 min/km	-02:03 (17.) ●	-02:07 (86.) ●	-02:15 (111.) ●
Run	15.2 km	04:24:48	00:06:23	05:19 min/km	-02:46 (15.) ●	-02:47 (78.) ●	-02:56 (97.) ●
Run	16.8 km	04:31:58	00:07:10	04:28 min/km	-03:13 (16.) ●	-03:20 (85.) ●	-03:31 (105.) ●
Run	19.3 km	04:42:26	00:10:28	04:11 min/km	-04:32 (14.) ●	-04:37 (90.) ●	-04:51 (110.) ●
Run	21 km	04:52:23	00:09:57	05:51 min/km	-03:38 (20.) ●	-03:47 (123.) ●	-03:58 (148.) ●
Run	21.1 km	04:55:07	00:02:44	27:19 min/km	-01:07 (7.) ●	-01:14 (51.) ●	-01:18 (61.) ●
Run	21.1 km	04:55:07	01:41:26	04:48 min/km	-38:44 (16.) ●	-40:28 (85.) ●	-43:16 (106.) ●
Total	110.5 km	04:55:07	04:55:07	22.47 km/h	-01:28:09 (10.) ●	-01:30:35 (58.) ●	-01:39:50 (74.) ●

Ovr	Gen	Div	Name	#	AG
43	35	5	Matt Buongiorno	270	M30-34	USA	00:34:16	02:30:58	01:32:46	04:45:37
47	38	6	Jeff Raines	1752	M30-34	USA	00:31:22	02:35:47	01:31:58	04:46:06
51	41	7	Marshall Jordan	1686	M30-34	USA	00:29:24	02:28:39	01:40:40	04:47:00
67	53	8	Adam Park	1737	M30-34	GBR	00:37:50	02:29:14	01:36:20	04:52:15
73	57	9	Daniel Meager	396	M30-34	USA	00:30:48	02:32:48	01:40:23	04:54:42
74	58	10	Mike Alberico	394	M30-34	USA	00:37:33	02:27:40	01:41:26	04:55:07
78	62	11	Steve Edminister	1637	M30-34	USA	00:33:19	02:36:46	01:35:59	04:55:48
82	66	12	Justin Nix	275	M30-34	USA	00:34:10	02:26:38	01:49:13	04:58:17
83	67	13	Jordan White	1814	M30-34	USA	00:35:15	02:41:26	01:36:12	04:58:23
84	68	14	Aleksandar Tomic	1796	M30-34	SRB	00:29:38	02:31:28	01:50:02	04:58:44