Angel Benavides -
Ironman 70.3 Waco 2019

Quick facts

307/261/43All/Gender/AG

M30-34Age group

395Bib number

MEXNationality


40:07	2:40:46	2:04:36	5:34:23

Compare Angel Benavides with other athletes!

395 Benavides

1813 White ×

1589 Baker ×

1650 Friener ×

1622 Cross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:07	00:40:07	02:06 min/100m	-02:36 (83.) ●	-03:12 (526.) ●	-03:50 (699.) ●
Transition		00:45:48	00:05:41	-	-02:53 (34.) ●	-03:07 (189.) ●	-03:13 (272.) ●
Bike	28.4 km	01:41:06	00:55:18	30.81 km/h	-06:47 (32.) ●	-06:54 (216.) ●	-08:38 (249.) ●
Bike	45.9 km	02:11:58	00:30:52	34.02 km/h	-04:19 (36.) ●	-04:24 (195.) ●	-05:31 (215.) ●
Bike	61.4 km	02:39:49	00:27:51	33.39 km/h	-04:41 (31.) ●	-04:33 (189.) ●	-05:39 (211.) ●
Bike	72.8 km	02:56:15	00:16:26	41.62 km/h	-03:14 (28.) ●	-03:12 (161.) ●	-03:48 (178.) ●
Bike	87.5 km	03:26:34	00:30:19	29.09 km/h	-05:36 (29.) ●	-05:21 (186.) ●	-06:29 (215.) ●
Bike	87.5 km	03:26:34	02:40:46	32.66 km/h	-24:37 (27.) ●	-24:24 (182.) ●	-30:05 (208.) ●
Transition		03:29:47	00:03:13	-	-03:13 (15.) ●	-03:18 (83.) ●	-03:20 (147.) ●
Run	2.5 km	03:43:58	00:14:11	05:40 min/km	-01:16 (82.) ●	-01:27 (473.) ●	-01:50 (598.) ●
Run	3.3 km	03:48:38	00:04:40	05:50 min/km	-00:43 (71.) ●	-00:47 (430.) ●	-00:57 (538.) ●
Run	4.5 km	03:55:50	00:07:12	05:59 min/km	-00:54 (61.) ●	-01:02 (387.) ●	-01:14 (485.) ●
Run	6.4 km	04:04:17	00:08:27	04:26 min/km	-00:47 (81.) ●	-00:56 (489.) ●	-01:09 (615.) ●
Run	8.6 km	04:16:02	00:11:45	05:20 min/km	-01:43 (58.) ●	-02:04 (348.) ●	-02:23 (434.) ●
Run	10.6 km	04:27:34	00:11:32	05:46 min/km	-01:41 (64.) ●	-01:48 (398.) ●	-02:05 (494.) ●
Run	13.2 km	04:42:50	00:15:16	05:52 min/km	-01:55 (70.) ●	-02:06 (452.) ●	-02:23 (581.) ●
Run	14 km	04:48:19	00:05:29	06:51 min/km	-00:41 (80.) ●	-00:45 (456.) ●	-00:53 (597.) ●
Run	15.2 km	04:59:22	00:11:03	09:12 min/km	+01:54 (180.) ●	+01:53 (1179.) ●	+01:44 (1697.) ●
Run	16.8 km	05:07:59	00:08:37	05:23 min/km	-01:46 (52.) ●	-01:53 (321.) ●	-02:04 (408.) ●
Run	19.3 km	05:20:13	00:12:14	04:53 min/km	-02:46 (46.) ●	-02:51 (306.) ●	-03:05 (389.) ●
Run	21 km	05:31:11	00:10:58	06:27 min/km	-02:37 (40.) ●	-02:46 (273.) ●	-02:57 (347.) ●
Run	21.1 km	05:34:23	00:03:12	31:59 min/km	-00:39 (41.) ●	-00:46 (240.) ●	-00:50 (297.) ●
Run	21.1 km	05:34:23	02:04:36	05:54 min/km	-15:34 (72.) ●	-17:18 (424.) ●	-20:06 (544.) ●
Total	110.5 km	05:34:23	05:34:23	19.83 km/h	-48:53 (43.) ●	-51:19 (261.) ●	-01:00:34 (307.) ●

Ovr	Gen	Div	Name	#	AG
290	245	38	Jacob Donze	1633	M30-34	USA	00:40:32	02:35:46	02:01:04	05:32:50
294	249	39	Matthew Leck	1700	M30-34	USA	00:33:40	02:49:12	02:00:47	05:33:04
295	250	40	Blake Wilkins	1816	M30-34	USA	00:40:37	02:47:01	01:53:16	05:33:10
305	259	41	Evan White	1813	M30-34	USA	00:37:03	02:42:53	02:04:13	05:34:10
306	260	42	Joshua Baker	1589	M30-34	USA	00:30:46	02:52:22	02:01:58	05:34:13
307	261	43	Angel Benavides	395	M30-34	MEX	00:40:07	02:40:46	02:04:36	05:34:23
308	262	44	Paul Friener	1650	M30-34	USA	00:33:18	02:47:57	02:03:06	05:34:36
311	265	45	Michael Cross	1622	M30-34	USA	00:37:54	02:42:58	02:03:31	05:34:52
343	290	46	JP Rodgers	1765	M30-34	USA	00:36:41	02:55:39	01:49:57	05:38:27
345	292	47	Steven McAlpine	1719	M30-34	USA	00:46:55	02:45:00	01:55:02	05:38:35