Team Henderskew -
Ironman 70.3 Waco 2019
Quick facts
525/-/-All/Gender/AG
URELAYAge group
4026Bib number
USANationality
| 41:02 | 2:57:44 | 2:09:33 | 5:55:14 |
Compare Team Henderskew with other athletes!
4026 Henderskew
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -01:58 (27.) ● | -02:55 (796.) ● |
| Transition | 00:45:18 | 00:04:16 | - | -02:15 (9.) ● | -04:38 (86.) ● | |
| Bike | 28.4 km | 01:43:15 | 00:57:57 | 29.4 km/h | -08:22 (8.) ● | -05:59 (442.) ● |
| Bike | 45.9 km | 02:15:46 | 00:32:31 | 32.29 km/h | -05:34 (7.) ● | -03:52 (435.) ● |
| Bike | 61.4 km | 02:46:51 | 00:31:05 | 29.92 km/h | -04:24 (11.) ● | -02:25 (660.) ● |
| Bike | 72.8 km | 03:07:25 | 00:20:34 | 33.26 km/h | -01:07 (29.) ● | +00:20 (1230.) ● |
| Bike | 87.5 km | 03:43:02 | 00:35:37 | 24.76 km/h | -03:54 (16.) ● | -01:11 (936.) ● |
| Bike | 87.5 km | 03:43:02 | 02:57:44 | 29.54 km/h | -23:21 (11.) ● | -13:07 (660.) ● |
| Transition | 03:45:41 | 00:02:39 | - | -00:40 (17.) ● | -03:54 (57.) ● | |
| Run | 2.5 km | 04:00:12 | 00:14:31 | 05:48 min/km | -00:45 (22.) ● | -01:30 (706.) ● |
| Run | 3.3 km | 04:04:59 | 00:04:47 | 05:58 min/km | -00:16 (23.) ● | -00:50 (622.) ● |
| Run | 4.5 km | 04:12:23 | 00:07:24 | 06:09 min/km | -00:30 (19.) ● | -01:02 (590.) ● |
| Run | 6.4 km | 04:20:35 | 00:08:12 | 04:18 min/km | -00:45 (17.) ● | -01:24 (506.) ● |
| Run | 8.6 km | 04:33:35 | 00:13:00 | 05:54 min/km | -00:09 (30.) ● | -01:08 (817.) ● |
| Run | 10.6 km | 04:45:28 | 00:11:53 | 05:56 min/km | -00:51 (17.) ● | -01:44 (603.) ● |
| Run | 13.2 km | 05:01:10 | 00:15:42 | 06:02 min/km | -00:43 (23.) ● | -01:57 (689.) ● |
| Run | 14 km | 05:06:33 | 00:05:23 | 06:43 min/km | -00:35 (20.) ● | -00:59 (558.) ● |
| Run | 15.2 km | 05:14:34 | 00:08:01 | 06:40 min/km | -00:41 (18.) ● | -01:18 (596.) ● |
| Run | 16.8 km | 05:23:51 | 00:09:17 | 05:48 min/km | -00:43 (22.) ● | -01:24 (647.) ● |
| Run | 19.3 km | 05:38:02 | 00:14:11 | 05:40 min/km | -00:19 (29.) ● | -01:08 (829.) ● |
| Run | 21 km | 05:51:30 | 00:13:28 | 07:55 min/km | -00:11 (33.) ● | -00:27 (987.) ● |
| Run | 21.1 km | 05:55:14 | 00:03:44 | 37:19 min/km | -00:13 (24.) ● | -00:18 (825.) ● |
| Run | 21.1 km | 05:55:14 | 02:09:33 | 06:08 min/km | -06:41 (21.) ● | -15:09 (678.) ● |
| Total | 110.5 km | 05:55:14 | 05:55:14 | 18.66 km/h | -34:55 (0.) ● | -39:43 (525.) ● |
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