Team Ironmaidens -
Ironman 70.3 Waco 2019
Quick facts
1915/-/-All/Gender/AG
URELAYAge group
4030Bib number
USANationality
| 1:06:36 | 4:08:44 | 2:29:52 | 7:56:02 |
Compare Team Ironmaidens with other athletes!
4030 Ironmaidens
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 01:06:36 | 01:06:36 | 03:30 min/100m | +23:36 (55.) ● | +22:39 (2081.) ● |
| Transition | 01:13:22 | 00:06:46 | - | +00:15 (39.) ● | -02:08 (525.) ● | |
| Bike | 28.4 km | 02:34:54 | 01:21:32 | 20.9 km/h | +15:13 (55.) ● | +17:36 (2072.) ● |
| Bike | 45.9 km | 03:22:27 | 00:47:33 | 22.08 km/h | +09:28 (53.) ● | +11:10 (2056.) ● |
| Bike | 61.4 km | 04:06:41 | 00:44:14 | 21.02 km/h | +08:45 (50.) ● | +10:44 (2065.) ● |
| Bike | 72.8 km | 04:32:09 | 00:25:28 | 26.86 km/h | +03:47 (48.) ● | +05:14 (1980.) ● |
| Bike | 87.5 km | 05:22:06 | 00:49:57 | 17.66 km/h | +10:26 (52.) ● | +13:09 (2062.) ● |
| Bike | 87.5 km | 05:22:06 | 04:08:44 | 21.11 km/h | +47:39 (51.) ● | +57:53 (2069.) ● |
| Transition | 05:26:10 | 00:04:04 | - | +00:45 (48.) ● | -02:29 (365.) ● | |
| Run | 2.5 km | 05:43:00 | 00:16:50 | 06:44 min/km | +01:34 (43.) ● | +00:49 (1378.) ● |
| Run | 3.3 km | 05:48:31 | 00:05:31 | 06:53 min/km | +00:28 (41.) ● | -00:06 (1052.) ● |
| Run | 4.5 km | 05:57:27 | 00:08:56 | 07:26 min/km | +01:02 (44.) ● | +00:30 (1384.) ● |
| Run | 6.4 km | 06:07:14 | 00:09:47 | 05:08 min/km | +00:50 (41.) ● | +00:11 (1198.) ● |
| Run | 8.6 km | 06:21:50 | 00:14:36 | 06:38 min/km | +01:27 (42.) ● | +00:28 (1252.) ● |
| Run | 10.6 km | 06:35:39 | 00:13:49 | 06:54 min/km | +01:05 (41.) ● | +00:12 (1173.) ● |
| Run | 13.2 km | 06:53:44 | 00:18:05 | 06:57 min/km | +01:40 (41.) ● | +00:26 (1187.) ● |
| Run | 14 km | 06:59:37 | 00:05:53 | 07:21 min/km | -00:05 (25.) ● | -00:29 (769.) ● |
| Run | 15.2 km | 07:09:25 | 00:09:48 | 08:10 min/km | +01:06 (44.) ● | +00:29 (1296.) ● |
| Run | 16.8 km | 07:20:23 | 00:10:58 | 06:51 min/km | +00:58 (42.) ● | +00:17 (1218.) ● |
| Run | 19.3 km | 07:36:31 | 00:16:08 | 06:27 min/km | +01:38 (40.) ● | +00:49 (1270.) ● |
| Run | 21 km | 07:51:35 | 00:15:04 | 08:51 min/km | +01:25 (39.) ● | +01:09 (1395.) ● |
| Run | 21.1 km | 07:56:02 | 00:04:27 | 44:29 min/km | +00:30 (40.) ● | +00:25 (1500.) ● |
| Run | 21.1 km | 07:56:02 | 02:29:52 | 07:06 min/km | +13:38 (41.) ● | +05:10 (1232.) ● |
| Total | 110.5 km | 07:56:02 | 07:56:02 | 13.93 km/h | +01:25:53 (0.) ● | +01:21:05 (1915.) ● |
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