Team The Blonde Gringos -
Ironman 70.3 Waco 2019
Quick facts
1762/-/-All/Gender/AG
URELAYAge group
4062Bib number
USANationality
| 40:50 | 4:13:07 | 2:31:17 | 7:37:14 |
Compare Team The Blonde Gringos with other athletes!
4062 The Blonde Gringos
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -02:10 (25.) ● | -03:07 (776.) ● |
| Transition | 00:48:00 | 00:07:10 | - | +00:39 (42.) ● | -01:44 (631.) ● | |
| Bike | 28.4 km | 02:07:57 | 01:19:57 | 21.31 km/h | +13:38 (54.) ● | +16:01 (2064.) ● |
| Bike | 45.9 km | 02:57:29 | 00:49:32 | 21.2 km/h | +11:27 (55.) ● | +13:09 (2080.) ● |
| Bike | 61.4 km | 03:44:14 | 00:46:45 | 19.89 km/h | +11:16 (54.) ● | +13:15 (2080.) ● |
| Bike | 72.8 km | 04:11:12 | 00:26:58 | 25.36 km/h | +05:17 (51.) ● | +06:44 (2034.) ● |
| Bike | 87.5 km | 05:01:07 | 00:49:55 | 17.67 km/h | +10:24 (51.) ● | +13:07 (2061.) ● |
| Bike | 87.5 km | 05:01:07 | 04:13:07 | 20.74 km/h | +52:02 (52.) ● | +01:02:16 (2079.) ● |
| Transition | 05:05:57 | 00:04:50 | - | +01:31 (55.) ● | -01:43 (600.) ● | |
| Run | 2.5 km | 05:22:21 | 00:16:24 | 06:33 min/km | +01:08 (42.) ● | +00:23 (1271.) ● |
| Run | 3.3 km | 05:28:18 | 00:05:57 | 07:26 min/km | +00:54 (48.) ● | +00:20 (1289.) ● |
| Run | 4.5 km | 05:37:20 | 00:09:02 | 07:31 min/km | +01:08 (45.) ● | +00:36 (1435.) ● |
| Run | 6.4 km | 05:47:31 | 00:10:11 | 05:21 min/km | +01:14 (45.) ● | +00:35 (1347.) ● |
| Run | 8.6 km | 06:02:33 | 00:15:02 | 06:50 min/km | +01:53 (45.) ● | +00:54 (1375.) ● |
| Run | 10.6 km | 06:16:32 | 00:13:59 | 06:59 min/km | +01:15 (42.) ● | +00:22 (1222.) ● |
| Run | 13.2 km | 06:34:02 | 00:17:30 | 06:43 min/km | +01:05 (38.) ● | -00:09 (1061.) ● |
| Run | 14 km | 06:40:35 | 00:06:33 | 08:11 min/km | +00:35 (37.) ● | +00:11 (1095.) ● |
| Run | 15.2 km | 06:50:11 | 00:09:36 | 08:00 min/km | +00:54 (41.) ● | +00:17 (1225.) ● |
| Run | 16.8 km | 07:01:45 | 00:11:34 | 07:13 min/km | +01:34 (44.) ● | +00:53 (1398.) ● |
| Run | 19.3 km | 07:17:36 | 00:15:51 | 06:20 min/km | +01:21 (39.) ● | +00:32 (1195.) ● |
| Run | 21 km | 07:32:45 | 00:15:09 | 08:54 min/km | +01:30 (40.) ● | +01:14 (1415.) ● |
| Run | 21.1 km | 07:37:14 | 00:04:29 | 44:49 min/km | +00:32 (43.) ● | +00:27 (1527.) ● |
| Run | 21.1 km | 07:37:14 | 02:31:17 | 07:10 min/km | +15:03 (42.) ● | +06:35 (1257.) ● |
| Total | 110.5 km | 07:37:14 | 07:37:14 | 14.5 km/h | +01:07:05 (0.) ● | +01:02:17 (1762.) ● |
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