Team The Trifecta -
Ironman 70.3 Waco 2019
Quick facts
723/-/-All/Gender/AG
URELAYAge group
4067Bib number
USANationality
42:30 | 3:15:48 | 2:00:52 | 6:11:16 |
Compare Team The Trifecta with other athletes!
4067 The Trifecta
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -00:30 (31.) ● | -01:27 (950.) ● |
Transition | 00:50:24 | 00:07:54 | - | +01:23 (43.) ● | -01:00 (836.) ● | |
Bike | 28.4 km | 01:56:37 | 01:06:13 | 25.73 km/h | -00:06 (29.) ● | +02:17 (1315.) ● |
Bike | 45.9 km | 02:35:17 | 00:38:40 | 27.16 km/h | +00:35 (35.) ● | +02:17 (1496.) ● |
Bike | 61.4 km | 03:07:59 | 00:32:42 | 28.44 km/h | -02:47 (23.) ● | -00:48 (962.) ● |
Bike | 72.8 km | 03:27:00 | 00:19:01 | 35.97 km/h | -02:40 (14.) ● | -01:13 (813.) ● |
Bike | 87.5 km | 04:06:12 | 00:39:12 | 22.5 km/h | -00:19 (33.) ● | +02:24 (1434.) ● |
Bike | 87.5 km | 04:06:12 | 03:15:48 | 26.81 km/h | -05:17 (28.) ● | +04:57 (1238.) ● |
Transition | 04:10:24 | 00:04:12 | - | +00:53 (50.) ● | -02:21 (400.) ● | |
Run | 2.5 km | 04:24:55 | 00:14:31 | 05:48 min/km | -00:45 (23.) ● | -01:30 (707.) ● |
Run | 3.3 km | 04:29:38 | 00:04:43 | 05:53 min/km | -00:20 (21.) ● | -00:54 (575.) ● |
Run | 4.5 km | 04:36:53 | 00:07:15 | 06:02 min/km | -00:39 (17.) ● | -01:11 (520.) ● |
Run | 6.4 km | 04:45:24 | 00:08:31 | 04:28 min/km | -00:26 (21.) ● | -01:05 (650.) ● |
Run | 8.6 km | 04:57:23 | 00:11:59 | 05:26 min/km | -01:10 (16.) ● | -02:09 (510.) ● |
Run | 10.6 km | 05:08:38 | 00:11:15 | 05:37 min/km | -01:29 (15.) ● | -02:22 (407.) ● |
Run | 13.2 km | 05:22:44 | 00:14:06 | 05:25 min/km | -02:19 (13.) ● | -03:33 (339.) ● |
Run | 14 km | 05:27:26 | 00:04:42 | 05:52 min/km | -01:16 (12.) ● | -01:40 (287.) ● |
Run | 15.2 km | 05:34:47 | 00:07:21 | 06:07 min/km | -01:21 (12.) ● | -01:58 (327.) ● |
Run | 16.8 km | 05:43:30 | 00:08:43 | 05:26 min/km | -01:17 (13.) ● | -01:58 (439.) ● |
Run | 19.3 km | 05:56:17 | 00:12:47 | 05:06 min/km | -01:43 (13.) ● | -02:32 (498.) ● |
Run | 21 km | 06:07:52 | 00:11:35 | 06:48 min/km | -02:04 (13.) ● | -02:20 (476.) ● |
Run | 21.1 km | 06:11:16 | 00:03:24 | 33:59 min/km | -00:33 (13.) ● | -00:38 (474.) ● |
Run | 21.1 km | 06:11:16 | 02:00:52 | 05:43 min/km | -15:22 (13.) ● | -23:50 (439.) ● |
Total | 110.5 km | 06:11:16 | 06:11:16 | 17.86 km/h | -18:53 (0.) ● | -23:41 (723.) ● |