Team Vanilla Shakes -
Ironman 70.3 Waco 2019
Quick facts
1618/-/-All/Gender/AG
URELAYAge group
4074Bib number
USANationality
| 52:53 | 3:56:09 | 2:17:31 | 7:20:54 |
Compare Team Vanilla Shakes with other athletes!
4074 Vanilla Shakes
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:52:53 | 00:52:53 | 02:47 min/100m | +09:53 (50.) ● | +08:56 (1813.) ● |
| Transition | 01:03:24 | 00:10:31 | - | +04:00 (52.) ● | +01:37 (1531.) ● | |
| Bike | 28.4 km | 02:19:07 | 01:15:43 | 22.5 km/h | +09:24 (50.) ● | +11:47 (1965.) ● |
| Bike | 45.9 km | 03:01:36 | 00:42:29 | 24.72 km/h | +04:24 (45.) ● | +06:06 (1869.) ● |
| Bike | 61.4 km | 03:46:02 | 00:44:26 | 20.93 km/h | +08:57 (51.) ● | +10:56 (2068.) ● |
| Bike | 72.8 km | 04:12:54 | 00:26:52 | 25.46 km/h | +05:11 (50.) ● | +06:38 (2031.) ● |
| Bike | 87.5 km | 04:59:33 | 00:46:39 | 18.91 km/h | +07:08 (48.) ● | +09:51 (2001.) ● |
| Bike | 87.5 km | 04:59:33 | 03:56:09 | 22.23 km/h | +35:04 (49.) ● | +45:18 (2012.) ● |
| Transition | 05:03:23 | 00:03:50 | - | +00:31 (45.) ● | -02:43 (292.) ● | |
| Run | 2.5 km | 05:19:25 | 00:16:02 | 06:24 min/km | +00:46 (39.) ● | +00:01 (1179.) ● |
| Run | 3.3 km | 05:24:24 | 00:04:59 | 06:13 min/km | -00:04 (31.) ● | -00:38 (758.) ● |
| Run | 4.5 km | 05:32:33 | 00:08:09 | 06:47 min/km | +00:15 (38.) ● | -00:17 (1016.) ● |
| Run | 6.4 km | 05:41:38 | 00:09:05 | 04:46 min/km | +00:08 (36.) ● | -00:31 (910.) ● |
| Run | 8.6 km | 05:55:17 | 00:13:39 | 06:12 min/km | +00:30 (37.) ● | -00:29 (1003.) ● |
| Run | 10.6 km | 06:08:26 | 00:13:09 | 06:34 min/km | +00:25 (37.) ● | -00:28 (980.) ● |
| Run | 13.2 km | 06:25:23 | 00:16:57 | 06:31 min/km | +00:32 (34.) ● | -00:42 (963.) ● |
| Run | 14 km | 06:31:32 | 00:06:09 | 07:41 min/km | +00:11 (30.) ● | -00:13 (905.) ● |
| Run | 15.2 km | 06:40:19 | 00:08:47 | 07:19 min/km | +00:05 (33.) ● | -00:32 (918.) ● |
| Run | 16.8 km | 06:50:20 | 00:10:01 | 06:15 min/km | +00:01 (35.) ● | -00:40 (883.) ● |
| Run | 19.3 km | 07:04:36 | 00:14:16 | 05:42 min/km | -00:14 (30.) ● | -01:03 (851.) ● |
| Run | 21 km | 07:17:15 | 00:12:39 | 07:26 min/km | -01:00 (23.) ● | -01:16 (760.) ● |
| Run | 21.1 km | 07:20:54 | 00:03:39 | 36:29 min/km | -00:18 (21.) ● | -00:23 (743.) ● |
| Run | 21.1 km | 07:20:54 | 02:17:31 | 06:31 min/km | +01:17 (32.) ● | -07:11 (898.) ● |
| Total | 110.5 km | 07:20:54 | 07:20:54 | 15.04 km/h | +50:45 (0.) ● | +45:57 (1618.) ● |
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