Pablo Cabrera Paz -
Ironman 70.3 Waco 2019
Quick facts
494/405/74All/Gender/AG
M40-44Age group
417Bib number
SLVNationality
39:13 | 2:53:54 | 2:09:22 | 5:52:30 |
Compare Pablo Cabrera Paz with other athletes!
417 Cabrera Paz
2141 Cornell ×
2275 Panjaitan ×
2128 Cason ×
2171 Etur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -04:53 (72.) ● | -04:06 (452.) ● | -04:44 (600.) ● |
Transition | 00:44:51 | 00:05:38 | - | -03:12 (31.) ● | -03:10 (181.) ● | -03:16 (263.) ● | |
Bike | 28.4 km | 01:42:25 | 00:57:34 | 29.6 km/h | -04:22 (64.) ● | -04:38 (346.) ● | -06:22 (399.) ● |
Bike | 45.9 km | 02:15:24 | 00:32:59 | 31.83 km/h | -02:03 (85.) ● | -02:17 (458.) ● | -03:24 (518.) ● |
Bike | 61.4 km | 02:46:08 | 00:30:44 | 30.26 km/h | -01:29 (97.) ● | -01:40 (518.) ● | -02:46 (596.) ● |
Bike | 72.8 km | 03:04:53 | 00:18:45 | 36.48 km/h | -00:46 (114.) ● | -00:53 (625.) ● | -01:29 (742.) ● |
Bike | 87.5 km | 03:38:45 | 00:33:52 | 26.04 km/h | -01:35 (104.) ● | -01:48 (574.) ● | -02:56 (684.) ● |
Bike | 87.5 km | 03:38:45 | 02:53:54 | 30.19 km/h | -10:15 (86.) ● | -11:16 (470.) ● | -16:57 (548.) ● |
Transition | 03:43:08 | 00:04:23 | - | -02:06 (53.) ● | -02:08 (314.) ● | -02:10 (461.) ● | |
Run | 2.5 km | 03:56:36 | 00:13:28 | 05:23 min/km | -01:52 (68.) ● | -02:10 (323.) ● | -02:33 (403.) ● |
Run | 3.3 km | 04:01:15 | 00:04:39 | 05:48 min/km | -00:42 (82.) ● | -00:48 (420.) ● | -00:58 (526.) ● |
Run | 4.5 km | 04:08:43 | 00:07:28 | 06:13 min/km | -00:41 (91.) ● | -00:46 (480.) ● | -00:58 (610.) ● |
Run | 6.4 km | 04:17:23 | 00:08:40 | 04:33 min/km | -00:32 (103.) ● | -00:43 (558.) ● | -00:56 (719.) ● |
Run | 8.6 km | 04:30:17 | 00:12:54 | 05:51 min/km | -00:49 (107.) ● | -00:55 (594.) ● | -01:14 (780.) ● |
Run | 10.6 km | 04:42:33 | 00:12:16 | 06:08 min/km | -00:55 (102.) ● | -01:04 (553.) ● | -01:21 (714.) ● |
Run | 13.2 km | 04:58:32 | 00:15:59 | 06:08 min/km | -01:09 (104.) ● | -01:23 (559.) ● | -01:40 (749.) ● |
Run | 14 km | 05:04:14 | 00:05:42 | 07:07 min/km | -00:31 (91.) ● | -00:32 (527.) ● | -00:40 (693.) ● |
Run | 15.2 km | 05:12:38 | 00:08:24 | 07:00 min/km | -00:39 (102.) ● | -00:46 (556.) ● | -00:55 (745.) ● |
Run | 16.8 km | 05:22:09 | 00:09:31 | 05:56 min/km | -00:46 (100.) ● | -00:59 (534.) ● | -01:10 (713.) ● |
Run | 19.3 km | 05:36:01 | 00:13:52 | 05:32 min/km | -01:00 (101.) ● | -01:13 (558.) ● | -01:27 (745.) ● |
Run | 21 km | 05:48:48 | 00:12:47 | 07:31 min/km | -00:46 (106.) ● | -00:57 (585.) ● | -01:08 (794.) ● |
Run | 21.1 km | 05:52:30 | 00:03:42 | 36:59 min/km | -00:15 (109.) ● | -00:16 (594.) ● | -00:20 (786.) ● |
Run | 21.1 km | 05:52:30 | 02:09:22 | 06:07 min/km | -10:37 (94.) ● | -12:32 (512.) ● | -15:20 (672.) ● |
Total | 110.5 km | 05:52:30 | 05:52:30 | 18.81 km/h | -31:03 (74.) ● | -33:12 (405.) ● | -42:27 (494.) ● |