Pablo Cabrera Paz -
Ironman 70.3 Waco 2019

  Quick facts

494/405/74All/Gender/AG

M40-44Age group

417Bib number

SLVNationality

39:132:53:542:09:22 5:52:30

  Compare Pablo Cabrera Paz with other athletes!

417 Cabrera Paz
2141 Cornell × 
2275 Panjaitan × 
2128 Cason × 
2171 Etur × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:13 00:39:1302:03 min/100m-04:53 (72.) -04:06 (452.) -04:44 (600.)
Transition 00:44:51 00:05:38 - -03:12 (31.) -03:10 (181.) -03:16 (263.)
Bike28.4 km 01:42:25 00:57:3429.6 km/h-04:22 (64.) -04:38 (346.) -06:22 (399.)
Bike45.9 km 02:15:24 00:32:5931.83 km/h-02:03 (85.) -02:17 (458.) -03:24 (518.)
Bike61.4 km 02:46:08 00:30:4430.26 km/h-01:29 (97.) -01:40 (518.) -02:46 (596.)
Bike72.8 km 03:04:53 00:18:4536.48 km/h-00:46 (114.) -00:53 (625.) -01:29 (742.)
Bike87.5 km 03:38:45 00:33:5226.04 km/h-01:35 (104.) -01:48 (574.) -02:56 (684.)
Bike87.5 km 03:38:45 02:53:5430.19 km/h-10:15 (86.) -11:16 (470.) -16:57 (548.)
Transition 03:43:08 00:04:23 - -02:06 (53.) -02:08 (314.) -02:10 (461.)
Run2.5 km 03:56:36 00:13:2805:23 min/km-01:52 (68.) -02:10 (323.) -02:33 (403.)
Run3.3 km 04:01:15 00:04:3905:48 min/km-00:42 (82.) -00:48 (420.) -00:58 (526.)
Run4.5 km 04:08:43 00:07:2806:13 min/km-00:41 (91.) -00:46 (480.) -00:58 (610.)
Run6.4 km 04:17:23 00:08:4004:33 min/km-00:32 (103.) -00:43 (558.) -00:56 (719.)
Run8.6 km 04:30:17 00:12:5405:51 min/km-00:49 (107.) -00:55 (594.) -01:14 (780.)
Run10.6 km 04:42:33 00:12:1606:08 min/km-00:55 (102.) -01:04 (553.) -01:21 (714.)
Run13.2 km 04:58:32 00:15:5906:08 min/km-01:09 (104.) -01:23 (559.) -01:40 (749.)
Run14 km 05:04:14 00:05:4207:07 min/km-00:31 (91.) -00:32 (527.) -00:40 (693.)
Run15.2 km 05:12:38 00:08:2407:00 min/km-00:39 (102.) -00:46 (556.) -00:55 (745.)
Run16.8 km 05:22:09 00:09:3105:56 min/km-00:46 (100.) -00:59 (534.) -01:10 (713.)
Run19.3 km 05:36:01 00:13:5205:32 min/km-01:00 (101.) -01:13 (558.) -01:27 (745.)
Run21 km 05:48:48 00:12:4707:31 min/km-00:46 (106.) -00:57 (585.) -01:08 (794.)
Run21.1 km 05:52:30 00:03:4236:59 min/km-00:15 (109.) -00:16 (594.) -00:20 (786.)
Run21.1 km 05:52:30 02:09:2206:07 min/km-10:37 (94.) -12:32 (512.) -15:20 (672.)
Total 110.5 km 05:52:30 05:52:3018.81 km/h-31:03 (74.) -33:12 (405.) -42:27 (494.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance